Discounts & Deals - Sign Up!
Wed Apr 21 20:52:03 PDT 2010
Fit Status /// View History
Double-T NO-BETA rocked tonight!! DEW WERK!!
May 26, 2012 9:10am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Apr 2009
HOW I STARTED:
Attempted working out several different times over the past 16+ years. After the birth of my first child, my wife & I worked out religiously. I was down to 168 lbs. Then it went down hill from there. Need to get back in to shape.
WHY I LOVE IT:
If feels good to see the results of your efforts. I want that feeling again.
Real McBop's Progress & Goals
Lbs.
2009-01-11, 2009-04-18, 2009-05-11, 2009-05-13, 2009-05-18, 2009-05-29, 2009-06-15, 2009-06-20, 2009-06-23, 2009-06-27, 2009-07-15, 2009-08-10, 2009-08-17, 2009-08-24, 2009-08-31, 2009-09-16, 2009-09-28, 2009-11-10, 2009-11-16, 2009-11-30, 2010-01-03, 2010-01-18, 2010-01-25, 2010-02-02, 2010-02-09, 2010-03-03, 2010-04-09, 2010-04-13, 2010-06-22
209.0, 209.0, 203.0, 203.0, 203.8, 199.8, 201.3, 200.2, 202.0, 201.6, 201.6, 195.2, 195.6, 194.5, 193.0, 192.3, 190.9, 194.8, 193.9, 192.7, 197.8, 195.7, 194.1, 193.3, 192.3, 192.0, 191.0, 197.0, 203.5
TIME UNTIL GOAL:
No Goal
Start:
209 Lbs.
Goal:
No Goal Weight
%
2010-04-26, 2009-04-18, 2009-05-18, 2009-06-19, 2009-06-20, 2009-06-23, 2009-06-27, 2009-07-04, 2009-07-15, 2009-09-28, 2009-10-05, 2009-11-10, 2009-11-30, 2010-01-03, 2010-01-18, 2010-01-25, 2010-02-02, 2010-03-03, 2010-04-09, 2010-04-13, 2010-04-26, 2010-06-22
19.2, 31.5, 30.5, 24.6, 24.4, 24.2, 24.5, 24.0, 23.8, 22.3, 21.1, 21.5, 20.9, 22.7, 21.7, 20.9, 18.9, 18.9, 18.3, 19.2, 19.2, 20.1
2010-08-13
15 %
TIME UNTIL GOAL:
Expired
Start:
31.5%
Goal:
15%
Aug 13, 2010
Lbs.
2009-04-18, 2009-05-11, 2009-05-13, 2009-05-18, 2009-05-29, 2009-06-15, 2009-06-20, 2009-06-23, 2009-06-27, 2009-07-15, 2009-09-16, 2009-09-28, 2009-11-10, 2009-11-16, 2009-11-30, 2010-01-03, 2010-01-18, 2010-01-25, 2010-02-02, 2010-02-09, 2010-03-03, 2010-04-09, 2010-04-13, 2010-06-22
143.2, 141.1, 141.1, 141.6, 138.9, 151.8, 151.4, 153.1, 152.2, 153.6, 149.4, 148.3, 152.9, 152.2, 152.4, 152.9, 153.2, 153.5, 156.8, 156.0, 155.7, 156.0, 159.2, 162.6
Current LBM:
162.6 Lbs.
Jun 22, 2010
this member has not entered weight or body fat
this member has not entered a weight goal
Real McBop's Program
My Workout Program View My Full Workout Program
Real McBop has not added any program information.
My Nutrition Program View My Full Nutrition Program
Real McBop has not added any program information.
My Supplement Program View My Full Supplement Program
Real McBop has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My wife & kids.
About Real McBop
About Me:
My Favorites:
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
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Visitor Comments
Leave a Comment
Sweetpeach79
Hey there! Tahnsk for stopping by! I loved the kit! It gave me tons of energy and burn off fat at the same time! I actually just ordered some of their isopure (berries & Cream) protein. That stuff is amazing!
Apr 19, 2010 10:40am
lil_kris
Thanks My Do Werk Doll! Keep rockin those weights, u a stud in the making!! ;) GET IT!
Apr 13, 2010 10:25am
lil_kris
Hey Hey Hey... thanks for droppin by doll! I see u are still on track and attacking ur goal! I am with ya and headed to better things! Keep rockin it hun and have fun with it! TRAIN ON & DO WERK MR!!
Mar 18, 2010 8:06pm
bibi70ana
Oh, I wish I could, But I traveled yesterday to my country for carpal tunel surgery. It will be tomorrow.
Mar 1, 2010 3:20pm
sarahkay_3
I have a place in mind and a workout buddy even, as soon as I find a job!
Feb 23, 2010 1:27am
sarahkay_3
Thanks! I left Memphis weekend before last, and may not be back for a while, and with it goes the gym. I CANNOT WAIT to get a job so I can get a new gm membership.
Feb 18, 2010 11:45am
alexfigure
thank youuuuu!!!! i really appreciate the feedback!!! sooo happy u checked my site and noted down some recipes:):) have a GREAT week!! Ttys :)))
Feb 17, 2010 12:27am
FitnessCrush
I think it's too late to get in on it. It started yesterday. Sorry! I'll let you know if I find another one...
Feb 9, 2010 5:15pm