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Membership Info
Member Since: Jul 30, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 91
  • Overall: 8,088
Forum Posts: 465
BodyBlog Entries: 0
Comments to Others: 1265
Forum Rep (?) :

Activity
Last Visit: Today, 8:51pm
Last Forum Post: Dec 1, 2007 4:02pm
Last Photo Upload: Feb 25, 2009 7:17am
Last Profile Update: Today, 8:02am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 77
Mutual Friends (?) : 75
Stalking (?) : 1
Inspiring (?) : 0

sioulegaled

Overall Goal:  my baby has got a little older...lol

Fit Status:  about to change to lower weights and higher reps workout

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Louis
Sex:
Male
Age:
40
Location:
Levis, quebec, Canada
Occupation:
pilot
Personal Website:
Gym:
Maxiform
Gym Location:
Levis
When I Started:
Nov, 2001
How I Started:
Why I Love It:
because I want that crazy 6 pack
How I Stay Motivated:
this site is truly an inspiration. I look at people here and I realised we re a bunch of hard ass working people. Thanks everybody for keeping me motivated. You all look amazing. keep working out dudes and dudettes
BB Accomplishments:
meeting with Gemma Leigh. thank you BodySpace
Forum Signature:
Last Updated: Jul 2, 2009 9:13pm

What sioulegaled Is Up To:
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jul 12, 2001 Jun 29, 2009
summer 2001
this was taken in summer 2001...before I started working out 
Last Updated: Jun 29, 2009 2:44pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 9, 2008 9:43pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 9, 2008 9:43pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
my baby has got a little older...lol
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Today, 8:02am

Members That Inspire sioulegaled:
vhart07 [ BodySpace ]
because wow, look at her.
gemmaleigh [ BodySpace ]
I love her
View all 3 members who inspire sioulegaled »

BodyAnswers
sioulegaled has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Today, 8:02am

Videos of sioulegaled
This Member has not entered any Videos yet.
Last Updated: Jul 1, 2008 7:27am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Today, 8:02am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 29, 2008 10:31pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 465 View All Posts
Posts Per Day: 0.43
Last Activity: Jun 24, 2009 3:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (76)









Last Updated: Nov 15, 2008 7:51am

Visitor Comments (81)
[ Leave sioulegaled a Comment ]
gemmaleigh [ View Profile ]
Today, 10:21am
HAHAHA at ur new goal..shaking my head yes and smiling in my own cute way.
gemmaleigh [ View Profile ]
Today, 6:58am
wake up and come see me lol
gemmaleigh [ View Profile ]
Yesterday, 7:45pm
Hey cutie:) Should I pack my Canadiens hat? lol
gemmaleigh [ View Profile ]
Jul 2, 2009 4:39pm
I really missed u today. *kisses*
chainmail bikini I designed at Jr. Natl's Jen_absgirl [ View Profile ]
Jul 2, 2009 2:14am
A happy worker is a productive worker, lol! Thank you, you are so nice :) I am doing well - glad to hear you are too - have a wonderful weekend coming up!
gemmaleigh [ View Profile ]
Jul 1, 2009 8:18am
stopping by to tell u how HOT u are babe:)
chainmail bikini I designed at Jr. Natl's Jen_absgirl [ View Profile ]
Jul 1, 2009 7:16am
Congrats on the new job!
chainmail bikini I designed at Jr. Natl's Jen_absgirl [ View Profile ]
Jul 1, 2009 7:15am
Hi Louis! Hope you are having a good week :)
2bfitnhealthy [ View Profile ]
Jul 1, 2009 6:37am
Thank you! No plans on stopping not even near where I want to be
sweettlipps37 [ View Profile ]
Jun 30, 2009 4:35pm
thanks sexy for the pic ratings..~mel~
gemmaleigh [ View Profile ]
Jun 29, 2009 9:05pm
well then ...that explains why yours looks so good:)
deannakae [ View Profile ]
Jun 29, 2009 5:10pm
I am so excited for you and gemma...I want to see a pic of the two of u together!! So excited for her and you!! She is helping me transforming..love her to death!!
Chest/Abs FinishingStrong [ View Profile ]
Jun 29, 2009 3:02pm
Thanks bro.
gemmaleigh [ View Profile ]
Jun 29, 2009 11:22am
I am figuring out skating makes u use ur abs a lot for balance...mine are sore! Now i know the secret to your killer abs:)
gemmaleigh [ View Profile ]
Jun 29, 2009 9:29am
have i told u lately how freakin sexy u are? lol
gemmaleigh [ View Profile ]
Jun 29, 2009 6:07am
cant wait to wake up next Monday:) but today it was no fun lol
Louiseuk [ View Profile ]
Jun 28, 2009 3:37pm
Thanks hun! appreciate that! Looking great yourself, nice abs too!x
gemmaleigh [ View Profile ]
Jun 28, 2009 3:01pm
and thank YOU for the dattes recommendation. I love them! even more than gummy bears lol. but most of all i love YOU:)
gemmaleigh [ View Profile ]
Jun 27, 2009 8:28am
look babe...its ur fav top lol. Im going to workout soon with my brother. i hope u had a nice breakfast (omelette?) lol
gemmaleigh [ View Profile ]
Jun 25, 2009 7:52am
hi babe, u going to the gym this morning? did u sleep all night?
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