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sinful-kitten
"Get back into lifting hardcore"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 4.5 lb (2.0 kg)
Current: 144.5 lb (65.7 kg) Percent Change: 3.2 %

  Start Current Goal Remaining  
  Sep 11, 2008 Nov 30, 2009 Jan 1, 2009 Goal Has Expired  
  145.0 lb (65.9 kg) 144.5 lb (65.7 kg) 135.0 lb (61.4 kg) 9.5 lb (4.3 kg)  

Date Body Stats: Weight Change % Change
Sep 20, 2008 144.5 lb (65.7 kg) -0.5 lb (-0.2 kg) -0.3 %
Sep 11, 2008 145.0 lb (65.9 kg) 5.0 lb (2.3 kg) 3.6 %
Aug 21, 2008 140.0 lb (63.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.0 % Change: -3.0 %
Current: 15.0 % Percent Change: -16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 20, 2008 15.0 % -3.0 % -16.7 %
Aug 21, 2008 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.0" (-2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -2.6 %

  Start Current Goal Remaining  
  Sep 11, 2008 Nov 30, 2009 Jan 1, 2009 Goal Has Expired  
  39.0" (99.1 cm) 38.0" (96.5 cm) 37.0" (94.0 cm) 1.0" (2.5 cm)  

Date Body Stats: Hips Change % Change
Oct 4, 2008 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Sep 11, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -1.0" (-2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: -3.4 %

  Start Current Goal Remaining  
  Sep 11, 2008 Nov 30, 2009 Jan 1, 2009 Goal Has Expired  
  29.0" (73.7 cm) 28.0" (71.1 cm) 27.0" (68.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Oct 4, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Sep 11, 2008 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: -1.0" (-2.5 cm)
Current: 22.5" (57.2 cm) Percent Change: -4.3 %

  Start Current Goal Remaining  
  Sep 11, 2008 Nov 30, 2009 Jan 1, 2009 Goal Has Expired  
  23.5" (59.7 cm) 22.5" (57.2 cm) 21.0" (53.3 cm) 1.5" (3.8 cm)  

Date Body Stats: Thighs Change % Change
Oct 4, 2008 22.5" (57.2 cm) -1.0" (-2.5 cm) -4.3 %
Sep 11, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

  Start Current Goal Remaining  
  Sep 11, 2008 Nov 30, 2009 Jan 1, 2009 Goal Has Expired  
  16.0" (40.6 cm) 15.0" (38.1 cm) 14.0" (35.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Oct 4, 2008 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Sep 11, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 20, 2008 5'5.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Aug 21, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 20, 2008 114.0 lb (51.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 20, 2008 56.0 lb (25.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 20, 2008 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 20, 2008 57.0 lb (25.9 kg)


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