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Membership Info
Member Since: Feb 19, 2008
BodyBlog Started: Mar 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 104
  • Overall: 20,017
Forum Posts: 26
BodyBlog Entries: 1
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Mar 20, 2009 11:29am
Last Forum Post: Never
Last Photo Upload: Jan 4, 2009 8:05pm
Last Profile Update: Oct 6, 2008 11:00am
Last Blog Post: Mar 17, 2008 8:32pm

Friends Stats
Fan Club (?) : 116
Mutual Friends (?) : 604
Stalking (?) : 5
Inspiring (?) : 0

sindiapowers

Overall Goal:  Explosive movement!

Fit Status:  sindiapowers has not entered a Fit Status.  Ask sindiapowers for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sindia Quinones-Powers
Sex:
Female
Age:
Location:
Cleveland, Ohio, United States
Occupation:
Promotions, Modeling, Fitness
Personal Website:
Gym:
Gym Location:
Cleveland, Ohio
When I Started:
Sep, 2006
How I Started:
I was selected as Fitness Competitor of the Week! Check out my feature at http://www.bodybuilders.com/sindiaqp.htm

Modeling and working out with my husband led to pushing myself harder and harder and eventually wanting to show my work on stage through competition.
Why I Love It:
It gives me an opportunity to challenge myself and live a longer, healthier life.
How I Stay Motivated:
I just think... there is someone else out there in better shape then I am.. so it inspires me to catch up to them!
BB Accomplishments:
Once I'm done with my April 5th competition, I will be keep track of my progress on here. So everyone give me a little time and I'll be on it. Much success to all!!!
Forum Signature:
Last Updated: Mar 12, 2008 7:43am

What sindiapowers Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Apr 28, 2008 5:56am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 28, 2008 5:56am

Goals:
Main Goal:
Compete
Goal (Overall):
Explosive movement!
Goal (Long):
Compete and continue to improve. Hopefully win and I’d love to make the cover of some of the top Fitness magazines. I’d also like to promote fitness product and supplements. In search of sponser's at this time...
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
2008 NPC Natural Ohio Drug Tested Figure Championships
Last Updated: Mar 21, 2008 9:26pm

Members That Inspire sindiapowers:
sindiapowers does not have inspirational members yet.

BodyAnswers
sindiapowers has answered 0 of 67 total questions.
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Contest History:
Feb 28, 2008:
NPC 2008 Arnold Amateur Figure B Championships - Placing: 20
Oct 06, 2007:
NPC 2007 NPC Natural Northern U.S.A - Placing: 4
Last Updated: Mar 4, 2008 8:56pm

Videos of sindiapowers
2008 Arnold Expo
2008 Arnold Expo
Play this video Played: 822
Description: 2008 Arnold Expo Interview with area309 (Kevin)
Last Updated: Mar 24, 2008 12:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 4, 2008 8:56pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 17, 2008 8:32pm

http://www.bodybuilders.com/fitness.htm


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 24, 2008 12:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.05
Last Activity: Mar 20, 2009 11:28am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Volleyball
  • Softball
Healthy Foods:
  • Salmon
  • Broccoli
  • Lite Flat Out Wraps
Cheat Foods:
  • Pizza
  • Mash Potato's
  • Wendy's
Last Updated: Feb 24, 2008 6:34am

Friends (609)









Last Updated: Oct 6, 2008 11:00am

Visitor Comments (253)
[ Leave sindiapowers a Comment ]
Scarfdaddy [ View Profile ]
May 27, 2009 6:09pm
Super lean, amazing.
Maximum Fitness Cover May/June 2008 k-chzzle [ View Profile ]
Apr 25, 2009 12:52pm
How did your last comp go:-) Come to GA and shoot with Robert Reiff.
Kuwait Jagged_edge42 [ View Profile ]
Apr 24, 2009 7:23pm
Just stop by to see wuz you been up too... crazy question..do you doing any locate shows?
EFudd [ View Profile ]
Apr 8, 2009 6:12pm
I don;t think any shot beats your avi!
911muscle19 [ View Profile ]
Apr 2, 2009 6:09pm
how is everything Sindia?
MIKE91 [ View Profile ]
Mar 14, 2009 10:42pm
hey i remember you from the arnold expo last year, werent you there this year?
0Zero0 [ View Profile ]
Mar 14, 2009 2:13pm
Wow! incredible body! Just wondering, what nationality are you?? Hope ur having a great weekend!
moliva1015 [ View Profile ]
Mar 13, 2009 6:10pm
WOW.. you look FABULOUS.. and from OH :) Love it.. keep up the hard work, and if you ever make it to the Cincinnati area, LET ME KNOW.. I'd kill to meet someone with that body ;)
190 lbs isaias53_5 [ View Profile ]
Mar 13, 2009 9:41am
Sindia, your pics are outstanding. Not only your body but your eyes, your expression. You rock!
911muscle19 [ View Profile ]
Mar 12, 2009 1:31pm
Thank you so much for the add gorgeous!!!
Poolside Vegas BrandyTKO [ View Profile ]
Mar 10, 2009 10:58am
Hey girl, just checking on you. Did you get to the Arnold this year?
Pool AlejandraAAA [ View Profile ]
Mar 7, 2009 10:49am
Thanks!
Pool AlejandraAAA [ View Profile ]
Mar 6, 2009 5:02pm
You are an inspiration!
Upload your profile picture! kummernf [ View Profile ]
Mar 6, 2009 6:23am
How was your week? How is training?
chest rodsriguez [ View Profile ]
Mar 4, 2009 10:37pm
ur the most stunning women i have seen on this site keep up the good work looking good baby.
AKACyrus [ View Profile ]
Feb 27, 2009 10:43am
Hey QT
Diva Princina [ View Profile ]
Feb 25, 2009 1:50pm
I'm ordering an Equalizer
Diva Princina [ View Profile ]
Feb 25, 2009 1:34pm
ok, Ms. JNL Jr. I'm looking at it right now and all i can say is WOW. Ok, now I'm going to click a few buttons. lol
Diva Princina [ View Profile ]
Feb 25, 2009 1:31pm
Hey, lady. Wow, looks like we're working on the same thing. I should have my site up by the end of the summer. (Thank GOD) Oh, yeah, I got them. I didn't post them on here though cause I didn't think they showed much difference in my physique. They're on myspace though. I have to seriously keep up with all the sites I'm on. lol Can't wait till I'm healed so I can hit it again. I feel like a lazy bum. lol
Relaxed zleonard87 [ View Profile ]
Feb 25, 2009 1:12pm
What a amazing build and figure!
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