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Membership Info
Member Since: Feb 19, 2008
BodyBlog Started: Mar 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 24
  • Last 7 Days: 115
  • Overall: 22,524
Forum Posts: 26
BodyBlog Entries: 1
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Jul 7, 2009 3:51pm
Last Forum Post: Never
Last Photo Upload: Jan 4, 2009 8:05pm
Last Profile Update: Jul 7, 2009 3:50pm
Last Blog Post: Mar 17, 2008 8:32pm

Friends Stats
Fan Club (?) : 132
Mutual Friends (?) : 656
Stalking (?) : 4
Inspiring (?) : 0

sindiapowers

Overall Goal:  Explosive movement!

Fit Status:  sindiapowers has not entered a Fit Status.  Ask sindiapowers for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sindia Quinones-Powers
Sex:
Female
Age:
Location:
Cleveland, Ohio, United States
Occupation:
Promotions, Modeling, Fitness
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
I was selected as Fitness Competitor of the Week! Check out my feature at http://www.bodybuilders.com/sindiaqp.htm Modeling and working out with my husband led to pushing myself harder and harder and eventually wanting to show my work on stage through competition.
Why I Love It:
It gives me an opportunity to challenge myself and live a longer, healthier life.
How I Stay Motivated:
I just think... there is someone else out there in better shape then I am.. so it inspires me to catch up to them!
BB Accomplishments:
Once I'm done with my April 5th competition, I will be keep track of my progress on here. So everyone give me a little time and I'll be on it. Much success to all!!!
Forum Signature:
Last Updated: Mar 12, 2008 7:43am

What sindiapowers Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Apr 28, 2008 5:56am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 28, 2008 5:56am

Goals:
Main Goal:
Compete
Goal (Overall):
Explosive movement!
Goal (Long):
Compete and continue to improve. Hopefully win and I’d love to make the cover of some of the top Fitness magazines. I’d also like to promote fitness product and supplements. In search of sponser's at this time...
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
2008 NPC Natural Ohio Drug Tested Figure Championships
Last Updated: Mar 21, 2008 9:26pm

Members That Inspire sindiapowers:
sindiapowers does not have inspirational members yet.

BodyAnswers
sindiapowers has answered 0 of 67 total questions.
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Contest History:
Feb 28, 2008:
NPC 2008 Arnold Amateur Figure B Championships - Placing: 20
Oct 06, 2007:
NPC 2007 NPC Natural Northern U.S.A - Placing: 4
Last Updated: Mar 4, 2008 8:56pm

Videos of sindiapowers
2008 Arnold Expo
2008 Arnold Expo
Play this video Played: 887
Description: 2008 Arnold Expo Interview with area309 (Kevin)
Last Updated: Mar 24, 2008 12:18am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 4, 2008 8:56pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 17, 2008 8:32pm

http://www.bodybuilders.com/fitness.htm


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 24, 2008 12:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.04
Last Activity: Jul 7, 2009 3:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Volleyball
  • Softball
Healthy Foods:
  • Salmon
  • Broccoli
  • Lite Flat Out Wraps
Cheat Foods:
  • Pizza
  • Mash Potato's
  • Wendy's
Last Updated: Feb 24, 2008 6:34am

Friends (660)









Last Updated: Jul 7, 2009 3:50pm

Visitor Comments (270)
[ Leave sindiapowers a Comment ]
911muscle19 [ View Profile ]
Oct 25, 2009 8:46pm
hope all is well sindia!!
-NYSE1- [ View Profile ]
Sep 11, 2009 10:23am
Long time no hear from. How have you been? Any shows?
The Blaqghost [ View Profile ]
Aug 3, 2009 11:34am
Hey Sindia, just stopping by to say hi. How's the training going?
Hammed [ View Profile ]
Jul 20, 2009 4:08am
You r jus # 1 so fine. wish you the best.
gregcole [ View Profile ]
Jul 13, 2009 6:22pm
Sindia..looking amazing girl--keep workin that ass off
Relaxed in a photo session MEXICANTHOR [ View Profile ]
Jul 8, 2009 7:50am
Thanks for the add and great work Sindy!
thomashenry [ View Profile ]
Jul 8, 2009 7:32am
ty for the add
quensue07 [ View Profile ]
Jul 4, 2009 5:49pm
Great physique and true inspiration. What are magazines looking for when it comes to fitness modeling?
sdilly22 [ View Profile ]
Jun 21, 2009 12:31am
looking awesome! 0-h-i-o go bucks representing ohio!
Relaxed in a photo session MEXICANTHOR [ View Profile ]
Jun 6, 2009 5:38pm
Just sending hugs to you sinQT ;)
Scarfdaddy [ View Profile ]
May 27, 2009 6:09pm
Super lean, amazing.
Front Double Bicep-216lbs. CLEE657_2000 [ View Profile ]
May 27, 2009 2:52pm
You have some serious guns. Keep up the good work.
me remyred09 [ View Profile ]
May 27, 2009 2:02pm
thanks for the add!!
front chest wd3 [ View Profile ]
May 3, 2009 12:47pm
you are very beautiful
Maximum Fitness Cover May/June 2008 k-chzzle [ View Profile ]
Apr 25, 2009 12:52pm
How did your last comp go:-) Come to GA and shoot with Robert Reiff.
Kuwait Jagged_edge42 [ View Profile ]
Apr 24, 2009 7:23pm
Just stop by to see wuz you been up too... crazy question..do you doing any locate shows?
Back In The Gym Again SEXC2384 [ View Profile ]
Apr 16, 2009 7:58pm
thx for the add sexc
Back farrukh76 [ View Profile ]
Apr 13, 2009 2:36am
What an incredible body!! You look Amazing.
EFudd [ View Profile ]
Apr 8, 2009 6:12pm
I don;t think any shot beats your avi!
911muscle19 [ View Profile ]
Apr 2, 2009 6:09pm
how is everything Sindia?
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