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Membership Info
Member Since: Feb 19, 2008
BodyBlog Started: Mar 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 221
  • Overall: 7,650
Forum Posts: 21
BodyBlog Entries: 1
Comments to Others: 22
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jun 14, 2008 8:40pm
Last Forum Post: Never
Last Photo Upload: May 14, 2008 8:55am
Last Profile Update: May 17, 2008 9:52am
Last Blog Post: Mar 17, 2008 8:32pm

Friends Stats
Fan Club (?) : 100
Mutual Friends (?) : 204
Stalking (?) : 3
sindiapowers

"Explosive movement!"

Personal Info And Background:
Real Name: Sindia Quinones-Powers
Sex: Female
Age:
Location: Cleveland, Ohio, United States
Occupation: Promotions, Modeling, Fitness
Personal Website: http://www.MySpace.com/SinQT
Gym:
Gym Location: Cleveland, Ohio
When I Started: Sep, 2006
How I Started: I was selected as Fitness Competitor of the Week! Check out my feature at http://www.bodybuilders.com/sindiaqp.htm

Modeling and working out with my husband led to pushing myself harder and harder and eventually wanting to show my work on stage through competition.
Why I Love It: It gives me an opportunity to challenge myself and live a longer, healthier life.
How I Stay Motivated: I just think... there is someone else out there in better shape then I am.. so it inspires me to catch up to them!
BB Accomplishments: Once I'm done with my April 5th competition, I will be keep track of my progress on here. So everyone give me a little time and I'll be on it. Much success to all!!!
Forum Signature:
Last Updated: Mar 12, 2008 6:43am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Apr 28, 2008 4:56am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 28, 2008 4:56am

Goals:
Main Goal: Compete
Goal (Short): Explosive movement!
Goal (Long): Compete and continue to improve. Hopefully win and I’d love to make the cover of some of the top Fitness magazines. I’d also like to promote fitness product and supplements. In search of sponser's at this time...
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest: 2008 NPC Natural Ohio Drug Tested Figure Championships
Last Updated: Mar 21, 2008 8:26pm

BodyAnswers
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Contest History:
Feb 28, 2008:
NPC 2008 Arnold Amateur Figure B Championships - Placing: 20
Oct 06, 2007:
NPC 2007 NPC Natural Northern U.S.A - Placing: 4
Last Updated: Mar 4, 2008 7:56pm

Videos of sindiapowers
2008 Arnold Expo
2008 Arnold Expo
Play this video Played: 448
Description: 2008 Arnold Expo Interview with area309 (Kevin)
Last Updated: Mar 23, 2008 11:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 4, 2008 7:56pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 17, 2008 8:32pm

http://www.bodybuilders.com/fitness.htm


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Mar 23, 2008 11:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 21 View All Posts
Posts Per Day: 0.15
Last Activity: Jun 14, 2008 6:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Volleyball
  • Softball
Healthy Foods:
  • Salmon
  • Broccoli
  • Lite Flat Out Wraps
Cheat Foods:
  • Pizza
  • Mash Potato's
  • Wendy's
Last Updated: Feb 24, 2008 5:34am

Friends (207)
Priceless
Need a Tan
 

Licka
 

DTXXX
WET.....
 

cndnguy
Back Double Bi
 

zoman68
 

saintspeed
 

Paisan6
 

Constable
 

JustinTheViking
House of Pain!
 

Last Updated: May 17, 2008 9:52am

Visitor Comments (93)
[ Leave sindiapowers a Comment ]
DHamby [ View Profile ]
Jun 29, 2008 8:16am
love the body TATTS.. really rockin
Buy Now:-)  June Maximum Fitness Cover k-chzzle [ View Profile ]
Jun 27, 2008 10:34pm
I know u have like 10 mags to show me love:-) Right?
Upper body brent99 [ View Profile ]
Jun 13, 2008 1:07am
10...8...4...as long as its from you, I don't care. :-)
my face bjohn13 [ View Profile ]
Jun 5, 2008 1:49am
looking awesome keep it up
Upper body brent99 [ View Profile ]
May 31, 2008 2:02pm
Wow, you look like a superstar!
The Glutes !!!!! lol TopFltSecurity [ View Profile ]
May 30, 2008 4:49am
awesome body
bodyauditor [ View Profile ]
May 27, 2008 6:10pm
Hey There Sindi, Have an amazing weekend?
Tricep pose mr_pindi [ View Profile ]
May 25, 2008 5:37am
looking great, wish u best of luck for ur goals...
School project weight about 149 Jswizzelsticks [ View Profile ]
May 24, 2008 3:48pm
keep up the hard work hun
Duel Bicep Flex 6-1-08 Hammed [ View Profile ]
May 24, 2008 9:16am
Hi Sindiapower my name is Hammed I would like the know if you could give me some pointer on how to get in fitness modeling I'm new to the site just liked your page and think you look great. Thanks
JackHIT [ View Profile ]
May 24, 2008 6:36am
Have a great Memorial Day Weekend.
Antmo89 [ View Profile ]
May 17, 2008 6:21pm
Hey there Sin QT. How ofter do you do promotional stuff?
jponce1 [ View Profile ]
May 17, 2008 1:16pm
Thanx for the Add. Honor to be on your friends list.
gymguy252000 [ View Profile ]
May 15, 2008 3:37pm
what is the best fat burner you have used?
Rear Lat spread mike8190 [ View Profile ]
May 15, 2008 2:59pm
wow you look great
Just standing... dkwalker518 [ View Profile ]
May 15, 2008 1:29pm
love keepin' it mutual. Thanks for the add. Looking for to future gains. I see you keep the guns ready. Keep them polished.
IDMFJB [ View Profile ]
May 14, 2008 12:21pm
Thanks for the add... All I can say is... Nothing, I'm speechless... well, except for what I just typed... LOL The R
AvaCowan [ View Profile ]
May 14, 2008 11:46am
Thank you sweetie..looking great!!
Another day at the office! VAs Finest [ View Profile ]
May 14, 2008 10:39am
Thanks for the add! You look absolutely gorgeous and in excellent shape! :)
jbrolli86 [ View Profile ]
May 14, 2008 8:52am
WAITING FOR A MUTUAL FRIENDSHIP!....GOODJOB LOOKING GREAT
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