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Membership Info

Member Since: Jan 20, 2006
BodyBlog Started: Nov 27, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 447

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : sinQ 10

Activity

Last Visit: Sep 8, 2008 1:39pm
Last Forum Post: Never
Last Photo Upload: Dec 1, 2007 7:52pm
Last Profile Update: Sep 8, 2008 1:38pm
Last Blog Post: Nov 26, 2007 6:15pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 42

Stalking (?) : 10

Inspiring (?) : 0

sinQ

Overall Goal: Just enjoy the body I have

Fit Status: sinQ has not entered a Fit Status. Ask sinQ for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Stephen
Sex:	Male
Age:
Location:	United States
Occupation:	Federal Employee
Personal Website:	http://myspace.com/quichiecane
Gym:	Walter Reed Army Medical Center
Gym Location:	Washington DC
When I Started:	Aug, 1980
How I Started:	In high school football
Why I Love It:	It provides me with a healthy way of life
How I Stay Motivated:	Knowing the results outway the painful sessions in the gym
BB Accomplishments:	Having people not knowing what my age is
Forum Signature:	SinQ
Last Updated: Nov 23, 2007 4:22pm

What sinQ Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	32" (81.28 cm)
Weight:	265 lb (120.5 kg)	Thighs:	50" (127.00 cm)
Bodyfat:	2.0 %	Calves:	39" (99.06 cm)
Chest:	52" (132.08 cm)	Forearms:	20" (50.80 cm)
Arms:	22" (55.88 cm)	Shoulders:	46" (116.84 cm)
Hips:	46" (116.84 cm)	Neck:	21" (53.34 cm)
Last Updated: Jul 4, 2008 2:23am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	310 lb (140.9 kg)	Bicep Curl:	361 lb (164.1 kg)
Squat:		Barbell Rows:	112 lb (50.9 kg)
Deadlift:	332 lb (150.9 kg)	Overhead Press:	433 lb (196.8 kg)
Last Updated: Sep 8, 2008 1:36pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Just enjoy the body I have
Goal (Long):	All I need is 30 mins or more, break a good sweat and be sure to stretch before and after my workouts.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	2%
Upcoming Contest:
Last Updated: Jun 25, 2008 6:24am

Members That Inspire sinQ:
sinQ does not have inspirational members yet.

BodyAnswers

sinQ has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 25, 2008 6:24am

Videos of sinQ
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2008 6:24am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2008 6:24am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 26, 2007 6:15pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View sinQ's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 25, 2008 6:24am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 27, 2008 6:29am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Madden
Magazines:	Home Business
Healthy Foods:	sushi
Cheat Foods:	Cherry pie
Fitness Books:	Men's Fittness
Workout Music:	2 Pac
Supplements:	AminoGenesis Tripeptinon, 40 Capsules For quick mass growth
Last Updated: Nov 26, 2007 7:33pm

Friends (52)

kmberlymartin	fabfit	BiologyBabe
Stormiorsini	Bwinger	lisawannadance
lonestar_chick	amysuds	dvsness

Show All Friends (52) »

Last Updated: Sep 8, 2008 1:38pm

Visitor Comments (9)
[ Leave sinQ a Comment ]
	lorianne [ View Profile ] Sep 8, 2008 7:09pm Thanks for the add (and cute compliment). Good luck with all your goals :)
	mab904 [ View Profile ] Aug 22, 2008 7:33pm Thanks! =)
	1_2_Rage [ View Profile ] Jul 4, 2008 2:28am damn man pushing weight! awesome!
	KatNap [ View Profile ] Jun 27, 2008 2:50am Hey Stephen have an awesome weekend !!
	!Legs! [ View Profile ] Jun 26, 2008 4:16pm Thanks for the add, keep up the hard work! Happy Training :)
	DawnMelanie [ View Profile ] Jun 25, 2008 7:37pm The WELCOME committee is Here! smile
	kag808 [ View Profile ] Jun 19, 2008 12:05pm Thanks so much for the add and the kind words. Best of luck to you sweetie! :)
	DeborahAnn [ View Profile ] Jun 19, 2008 12:01pm Thanks for the add and the nice compliment :) It cracked me up! I hope my blogs and videos help you to reach your goals :)
	amysuds [ View Profile ] Jun 19, 2008 11:13am Thanks so much for the add!!

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