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simplymado
"Still be cut over the time and improve my overall physique!!"

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BodyBlog (10)
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Progress Pictures


Oldest Newest
Apr 17, 2007 Sep 1, 2008
Abs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 134.0 lb (60.9 kg) Change: 0.0 lb (0.0 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 23, 2007 Nov 24, 2009 Sep 4, 2007 Goal Has Expired  
  138.0 lb (62.7 kg) 134.0 lb (60.9 kg) 125.0 lb (56.8 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Jun 30, 2008 134.0 lb (60.9 kg) 2.0 lb (0.9 kg) 1.5 %
Apr 27, 2008 132.0 lb (60.0 kg) -4.0 lb (-1.8 kg) -2.9 %
Feb 2, 2008 136.0 lb (61.8 kg) 3.0 lb (1.4 kg) 2.3 %
Jan 9, 2008 133.0 lb (60.5 kg) -1.0 lb (-0.5 kg) -0.7 %
Nov 26, 2007 134.0 lb (60.9 kg) -0.5 lb (-0.2 kg) -0.4 %
 
Show Full History (38 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -2.0" (-5.1 cm)
Current: 33.0" (83.8 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 27, 2008 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Feb 13, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Feb 2, 2008 35.0" (88.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -0.5" (-1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 27, 2008 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Aug 9, 2007 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 27, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 1, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 13, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2008 36.0" (91.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 97.0" (246.4 cm)
Current: 128.0" (325.1 cm) Percent Change: 312.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 30, 2008 128.0" (325.1 cm) 99.5" (252.7 cm) 349.1 %
Apr 27, 2008 28.5" (72.4 cm) 0.5" (1.3 cm) 1.8 %
Mar 1, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Feb 13, 2008 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
Feb 2, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 27, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2007 40.0" (101.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 27, 2008 5'5.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Feb 2, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 23, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 9, 2007 73.0 lb (33.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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