Member Since: Mar 14, 2007
BodyBlog Started: Apr 6, 2007
BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 70
Overall: 18,866
Forum Posts: 55
BodyBlog Entries: 26
Comments to Others: 211
BodyPoints (? ) : 0
Last Visit: Yesterday, 11:13pm
Last Forum Post : Sep 7, 2007 3:29pm
Last Photo Upload : Oct 8, 2007 12:27pm
Last Profile Update: Jun 30, 2008 4:13pm
Last Blog Post : Aug 10, 2007 4:08am
Real Name:
Sex:
Female
Age:
23
Location:
Moncton, NB, Canada
Occupation:
Nutritionist
Personal Website:
Gym:
Gymnasia Dieppe
Gym Location:
Dieppe
When I Started:
May, 2002
How I Started:
I wasn't feelin great about my body so a join the local gym to loose some weights. I felt in love with the results!
Why I Love It:
The results. Clean eathing is not easy and not funny at all but it worth it!! I understood that!
How I Stay Motivated:
Looking at great shaped girls pictures!! Reading. This site help me a lot!!
BB Accomplishments:
3th Tall - Atlantics Classic 2007
2rd Medium - NB provincial 2006
Forum Signature:
Apr 6, 2007
Aug 30, 2007
I gain 0.5 pounds this week :(
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Live Healthier
Goal (Short):
Still be cut over the time and improve my overall physique!!
Goal (Long):
I got 3th in my class for my last show! Now it's time for a healty life style for the rest of my life and maintain my body fat!
Make sure that I improve my physique without adding fat
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
May 19, 2007:
CBBF Atlantics Classic 2007 - Placing: 3
Nov 04, 2006:
CBBF New Brunswick Provincial Championship 2006 - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Day 4
meal 1 : otameal/berries/banana/peanut butter/egg whites
meal 2 : Veggies + hummus
meal 3 : Turkey Loaf/ plain popcorn/ salad
meal 4 : 4 eggs whites
meal 5 : Tuna
meal 6 : Turkey Loaf
Started: Aug 18, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
55 View All Posts
Posts Per Day:
0.11
Last Activity:
Jun 27, 2008 5:48pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave simplymado a Comment ]
CKY1 [ View Profile ]
May 4, 2008 12:04pm
looking fantastic. great work!
ChickenTuna [ View Profile ]
Apr 24, 2008 1:15pm
hey mado :)
you're looking hot!
Vshape [ View Profile ]
Apr 13, 2008 8:27pm
Hey merci ma belle pis elles vont devenir meilleurs soon hahaha, jvous aime guys :)
brad20 [ View Profile ]
Apr 13, 2008 5:56pm
You look like you have made some good progress!
Vshape [ View Profile ]
Apr 12, 2008 6:06pm
AH jvois que tu as changer ta profile picture hehe, hey jvous manque vous deux :)
dannyp45 [ View Profile ]
Apr 12, 2008 4:06pm
hey just added some new pics and vids and a new blog please let me know what you think
cullen23 [ View Profile ]
Apr 8, 2008 7:52am
Thanks for the add.
Nutritionist,,, yeah I definately need your help:-):-)
Have a great week
JT24 [ View Profile ]
Apr 7, 2008 10:07am
So wats up
How was ur weekend?
=JT
www.jtpromos.com
want2Bfit08 [ View Profile ]
Apr 2, 2008 9:57pm
so what exactly is clean eating?
jdang416 [ View Profile ]
Mar 26, 2008 7:33am
Nice physique...especially your abs and arms.
ChickenTuna [ View Profile ]
Mar 24, 2008 6:02am
thanks :) nothing much here.. just been real busy with work lately and trying to fit everything into the day!
ChickenTuna [ View Profile ]
Mar 18, 2008 5:33am
hi mado ;)
bodyauditor [ View Profile ]
Mar 11, 2008 7:39pm
Hey There M, How're things up in the big C tonight?
JAY39_5 [ View Profile ]
Mar 1, 2008 10:28am
Looking awesome! Keep it up! Definition you have looks great!
dannyp45 [ View Profile ]
Feb 27, 2008 10:17pm
Hey whats up long time no chat, laptop broke and just got a new desk top hows training been going what i miss fill me in
inkedup [ View Profile ]
Feb 26, 2008 4:18am
hey hottie love your hair
boldt33 [ View Profile ]
Feb 24, 2008 2:51am
hey how are you?
doctor american [ View Profile ]
Feb 19, 2008 3:33am
your abs in that picture are flawess homie! what are your current goals and how do you look so damn good? ;)
ChickenTuna [ View Profile ]
Feb 16, 2008 5:56am
hey girly :) you look amazing! hows everything going?
suitsyou [ View Profile ]
Feb 13, 2008 8:01am
Just stopping by to say hi, have a great week and happy valentine's day!
Clyde and Lucy SuitsYouSwimwear.com