Member Since: Nov 19, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 592
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Dec 2, 2009 8:18pmLast Forum Post: Never Last Photo Upload : Dec 14, 2008 10:18amLast Profile Update: Nov 12, 2009 11:28amLast Blog Post : Dec 8, 2008 1:38pm
simplygreat007
Overall Goal: add mass to my legs,traps, and sculpt my chest and widen my back.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jay
Sex: Male
Age: 18
Location: Massachusetts, United States
Occupation: part time fitness staff.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 14, 2008
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): add mass to my legs,traps, and sculpt my chest and widen my back.
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
simplygreat007 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 2, 2009 8:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Volleyball
Basketball
Watching Movies
Healthy Foods:
Turkey Sandwiches
Grilled Chicken Sandwiches
cottage cheese with mango?
Cheat Foods:
Supplements:
[ Leave simplygreat007 a Comment
Renoptimus [ View Profile ] Dec 3, 2009 8:55am
i'm always serious, 85% of the time
Renoptimus [ View Profile ] Nov 12, 2009 2:26pm
May, bitch
WHEYsted [ View Profile ] May 5, 2009 7:51pm
and then you got smaller. haha. I tried front squats....I don't like them.
DanBrownU [ View Profile ] Nov 23, 2008 6:51pm
Nnnnnnnnn....ICCCCEEEE..eeeeee
WHEYsted [ View Profile ] Nov 23, 2008 5:18pm
lol ok so I lied. you got bigger. good job LOL.
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