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Membership Info
Member Since: Jan 6, 2006
BodyBlog Started: Dec 12, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 1,589
Forum Posts: 7
BodyBlog Entries: 9
Comments to Others: 26
Forum Rep (?) :

Activity
Last Visit: Yesterday, 12:30pm
Last Forum Post: Jul 23, 2007 6:50pm
Last Photo Upload: Never
Last Profile Update: Sep 10, 2008 8:09pm
Last Blog Post: Jun 26, 2008 10:59am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 35
Stalking (?) : 0
simpletd

"just to get off my arse and get back in the gym"

Personal Info And Background:
Real Name: tim
Sex: Male
Age: 29
Location: Tomball, Texas, United States
Occupation: Drafter/Scheduler
Personal Website:
Gym: Sound Fitness
Gym Location: Houston
When I Started: May, 2007
How I Started: I look like crap and need to fix it in a hurry
Why I Love It: I don't that's why I never make it last! Starting over with ridiculous profile picture and all!!
How I Stay Motivated: Still working on that one, better find something or else I'll never achieve anything
BB Accomplishments: None, I'm surprised when I can make it a few weeks to the gym :~)
Forum Signature: ....one more year without a cigarette
Last Updated: Sep 10, 2008 8:09pm

Progress Pictures
Aug 23, 2007 Jun 9, 2008
another mirror pic
just took another one of these on a non-workout day. there is a little more density, but to me all my pictures look about the same! i'll try to flex some one of these days when i'm comfortable. 
Last Updated: Jun 25, 2008 6:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 4, 2008 11:58am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 21, 2007 10:23am

Goals:
Main Goal: Transform My Body
Goal (Short): just to get off my arse and get back in the gym
Goal (Long): tired of being sick and tired with these damn allergies. the wo's suck for now, but hopefully i'll make some progress soon.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jan 29, 2008 6:58pm

BodyAnswers
simpletd has answered 43 of 56 total questions.
View all 43 of simpletd's BodyAnswers »

What bicep workout has worked best for you?
curls, curls, and more curls. i like to finish off with hammer curls because it adds density.
- Updated Feb 2, 2008 8:21am

What tricep workout has worked best for you?
i like dips. it gives me more strength and mass.
- Updated Feb 2, 2008 8:21am

What calf workout has worked best for you?
my calves suck and always will.
- Updated Feb 2, 2008 8:21am

View all 43 of simpletd's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 29, 2008 6:58pm

Videos of simpletd
This Member has not entered any Videos yet.
Last Updated: Jan 29, 2008 6:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 29, 2008 6:58pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Jun 26, 2008 10:59am

just got started up again and the soreness is a pain in the arse. did light workouts over the last couple of weeks to prepare for the breakdown, apparently i didn't do enough! now i'm stuck in the waiting phase for the soreness to go away so i can have at the gym again.

 i did really good...


Current Supplements:
Axis Labs Creatine Ethyl Ester, 240 Capsules
Started: Dec 10, 2006
Reason: Need a little kick for better stamina and recovery.
BSN Nitrix, 360 Tablets
Started: Dec 29, 2006
Reason: I've always like a little extra pump and can't have anything that affects insulin.
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Started: Feb 27, 2007
Reason: I needed some good protein without all of the carbs the N-Large had. This one is much better.
Last Updated: Jul 25, 2007 9:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 16, 2008 4:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscle and Fitness
Cheat Foods:
  • Sonic foot long chili dog
Fitness Books:
  • Arnold's Encyclopedia of Modern Bodybuilding
Workout Music:
  • Heavy, Alternative Rock
Last Updated: Dec 29, 2006 10:39am

Friends (35)
chipmunk77
 

princessFAT
my first bit of progress.... feeling good!
 

zhop
 

maryguevara
 

nursenic
 

ChristieCZ
Ruff Riders '06
 

sparkie
 

exnihillo
 

TheCaver
 

Last Updated: Sep 6, 2008 8:44am

Visitor Comments (24)
[ Leave simpletd a Comment ]
Adina [ View Profile ]
Sep 6, 2008 2:02pm
Well! That's what they are! Old school! Thanks for the add! Adina
Brian Dobson, Big Mike and Treg Brewer Metroflexgym [ View Profile ]
Jul 6, 2008 12:13pm
Are you coming next weekend to the Branch Warren Event in Conroe on Saturday July 12?
Fat Daddy, 72 pounds lighter fatdaddy67 [ View Profile ]
Sep 3, 2007 1:08pm
Good luck hitting your goals.
watulokinat user58904890948 [ View Profile ]
Aug 23, 2007 11:55am
Thank you! Yes it is!! How is yours??
Ruff Riders '06 ChristieCZ [ View Profile ]
Aug 15, 2007 7:19pm
I want Little Ceasar's :-(
sparkie [ View Profile ]
Aug 8, 2007 2:27pm
noooooo, dont get discouraged, whatever you do! If you dont feel like training, let me know and I'll give ya tough love
sparkie [ View Profile ]
Aug 8, 2007 11:56am
thanks! Hows training??
Ruff Riders '06 ChristieCZ [ View Profile ]
Jul 23, 2007 9:26pm
Hey you!!! I'm really proud of you for busting your ass in the gym, even when you don't feel like going. Keep it up!! You're getting there!! Promise!!
watulokinat user58904890948 [ View Profile ]
Jul 20, 2007 12:31pm
I really like it so far and def think its helping with me gettig more lean! Every other thing i have tried has made me feel jittery-this doesnt! Hope this helps!
TuffGirl [ View Profile ]
Jul 2, 2007 3:33pm
I just like to see who's stopping by my BodySpace page. I see you did today. What's up? Best of Luck with your goals! Keep on Liftin'!
Ruff Riders '06 ChristieCZ [ View Profile ]
Jun 25, 2007 9:07pm
Hugs-n-kisses!!!! I had to :-)
Cowboy Gene Cowboy Gene [ View Profile ]
Jun 25, 2007 7:45pm
Hey, thanks for visiting my profile Tim. You look like you're making real progress. Keep at it. Good luck and God Bless. Gene
exnihillo [ View Profile ]
Jun 22, 2007 4:24am
How is it going?
BB.com swimsuit in Cancun JamieEason [ View Profile ]
Mar 15, 2007 10:06am
Hey Tim! Thank you! I hope you're doing well! Time for me to get back in the gym after a month off! Can't wait!
way back when! Jogging Jen [ View Profile ]
Feb 21, 2007 7:05pm
Hey! Thanks for the add. Glad to hear you've been pleased so far, and if ya ever have any trouble you just let us know! That shouldn't ever happen though :)
August 08 Armour Plated [ View Profile ]
Feb 21, 2007 5:53pm
Well run, pray, workout, nicorette, whatever you have to do to stop polluting your lungs and destroying the health the people around you and yours too. Good luck! And yeah it is a hard thing to change your body type no matter what shape and size it is.
August 08 Armour Plated [ View Profile ]
Feb 20, 2007 8:23pm
Tim, good luck with your goals and congrats on the decision to quit smoking! It's not easy, but nothing worthwhile is. And this is definitely worthwhile!
exnihillo [ View Profile ]
Jan 25, 2007 5:15am
Hey, I am doing a sponsored log for Cel. Come by and check it out. It is my first one ever. http://forum.bodybuilding.com/ showthread.php?t=1210811
dvsness [ View Profile ]
Jan 9, 2007 4:47am
Thanks, Tim. Good luck with your bulk. :)
daviess [ View Profile ]
Dec 23, 2006 8:31am
Thnx :D
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