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Membership Info
Member Since: May 28, 2008
BodyBlog Started: May 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,702
Forum Posts: 0
BodyBlog Entries: 9
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Aug 5, 2008 11:34am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 3, 2008 4:03pm
Last Blog Post: Jun 2, 2008 11:38am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 76
Stalking (?) : 4
simpletastes

"overall health and balance"

Personal Info And Background:
Real Name: New Picks on their way!!!! :)) Headed on vacation!!
Sex: Female
Age:
Location: California, United States
Occupation: healthcare/acting/modeling
Personal Website:
Gym: Private
Gym Location:
When I Started: Jan, 2002
How I Started: Going through a divorce, I found working out helped me deal with the stresses.
Why I Love It: The complete balance between mind and body. Plus it allows me to eat a few things I know I shouldn't!
How I Stay Motivated: The way it makes me feel is enough of a motivator. My body tells me when I haven't worked out and I use that as a motivator. Otherwise, it's my wonderful family and new friends.
BB Accomplishments: none so far. I'm just getting started. Ok, not quite accurate. I have modeled successfully in the past but this is a new beginning so none this go-around.
Forum Signature: You can knock me down but you can't stop me!
Last Updated: Jun 3, 2008 11:55am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 28, 2008 8:45am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 28, 2008 8:45am

Goals:
Main Goal: Other
Goal (Short): overall health and balance
Goal (Long): I want to fight off the effects of aging and in order to do that I need to pick up my work-out intensity. I want to look and feel better for myself, kids, family and ones I love. Keeping my body fit also keeps my mind healthy. I lead an active and healthy lifestyle but want to take it to the next level of fitness and bodybuilding. I may enter a competition as I move along.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 28, 2008 9:16am

BodyAnswers
simpletastes has answered 19 of 56 total questions.
View all 19 of simpletastes's BodyAnswers »

What celebrity body would you most like to have? Why?
Eva Longoran (sp?)
- Updated Jun 2, 2008 11:28am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
I'll have to get back to you on that one.
- Updated Jun 2, 2008 11:28am

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Keeps me motivated as we comment on each others form and push each other for personal best. I like the interaction. Makes time go by faster when I'm bored.
- Updated Jun 2, 2008 11:28am

View all 19 of simpletastes's BodyAnswers »

Contest History:
No Contests
Last Updated: May 28, 2008 9:16am

Videos of simpletastes
This Member has not entered any Videos yet.
Last Updated: May 28, 2008 9:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 28, 2008 9:16am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Jun 2, 2008 11:38am

I was right. I had more energy going into todays work-out. The weekend was good for lifting my overall attitude toward working out. Even though I took yesterday off I still was active and surrounded myself with very positive, supporting people. I had a minor personal... ummmm.... well, a...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 28, 2008 9:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 4, 2008 9:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Yoga, playing at the beach, music (playing and listening), photography, meeting new people, travel
Healthy Foods:
  • almonds, eggs, seafood, pasta (sort of healthy) and fruits
Cheat Foods:
  • ice cream and chocolate and pizza!
Last Updated: May 29, 2008 4:03pm

Friends (80)
los67
 

Islandgirl72
 

Anna101
 

Kayy
 

lil_loc0
 

boyd112068
 

Belinda Benn
Night Time.
 

Gatorgym
Just posin...
 

bulldog71
 

Last Updated: Jun 3, 2008 4:03pm

Visitor Comments (53)
[ Leave simpletastes a Comment ]
Lesnaron [ View Profile ]
Jun 14, 2008 6:57pm
Hi, How u been? Hope training is still going well and life is treating u right! Take care.
work in progress Pavlovshorse [ View Profile ]
Jun 4, 2008 12:16am
Great goal and fantastic photos! You look fantastic. Hope you're enjoying vacation! Where are you going?
Leaning out a bit - YAY! thgirlnxtdr [ View Profile ]
Jun 3, 2008 11:57am
Thank you so much! As are you! I got started with this BB stuff for the same reason as you ;) Good luck to you! :)
Front Relaxed - 186.4 Lbs vin109 [ View Profile ]
Jun 2, 2008 6:30pm
Thanks for the compliment! It keeps me motivated. Great pics by the way.
BBDiesel [ View Profile ]
Jun 2, 2008 6:09pm
I like your goal "overall health and balance" I strive for that very much. Thanks for your kind words. Good luck in your journey.
AvaCowan [ View Profile ]
Jun 2, 2008 4:36pm
Thank you so much for the wonderful compliment:)
Islandgirl72 [ View Profile ]
Jun 2, 2008 4:12pm
Thank You!
mizfit28 [ View Profile ]
Jun 2, 2008 3:52pm
hey girl...thank you for the compliment...how did you get that pic..like tha..: ) interesting
flashing the guns backstage... charla2514 [ View Profile ]
Jun 2, 2008 3:01pm
Thank you very much. You look great too! Have a great day :0) Charla
Bastet [ View Profile ]
Jun 2, 2008 2:42pm
Thanks again. No professional, just normal shot with normal camera.
Bastet [ View Profile ]
Jun 2, 2008 2:12pm
Hi Val, thank you! Photos are from Greece Rhodes, really beautiful place :-)
me and my new kayak Benman73 [ View Profile ]
Jun 2, 2008 1:32pm
No but I will this year for sure! I need to run a couple of easier rivers first to build up my confidence! I have run it in a raft a dozen times, how about you?
Anna101 [ View Profile ]
Jun 2, 2008 9:50am
thanks for the add. you look great too :)
lil_loc0 [ View Profile ]
Jun 2, 2008 8:26am
thanks for the add Val. Great pics - beautiful body! Good luck with your goals
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 1, 2008 8:05pm
WELL, then BEST WISHES - the future can bring you nothing but good!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jun 1, 2008 7:06pm
Thank you very much! My wife was a nurse and I work in healthcare, too!
Xercisegrl [ View Profile ]
May 31, 2008 11:10pm
Thank you!
breathingmurder [ View Profile ]
May 31, 2008 9:51pm
Looking great! How's the training going?
amysuds [ View Profile ]
May 31, 2008 8:08pm
Hope you have a wonderful time at the beach!!
oh yeah Knife0022 [ View Profile ]
May 31, 2008 5:29pm
Lean Xtreme is awesome. It definitely helps out the abs. Levi Reloaded is a great for energy and Stoked! is increasing my strength!
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