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To:
fltallpaul
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From:
simpleguy4
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Dec 12, 2009 4:47pm
Congrats on the pro card, you look great. Best of luck to you!
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To:
patnormand
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From:
simpleguy4
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Dec 12, 2009 10:32am
Thanks! I have and will compete 2-4 times per year, as I feel I get better with each prep I do. Your pics look great and you have the contest results to back it up. Stay in touch, as us "older" guys need to stick together!
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To:
Robmuscle69
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From:
simpleguy4
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Dec 5, 2009 6:34am
Thanks Rob, if I only had your size/thickness to go with it. Glad to see another 40+ year "young" guy still doing it!
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To:
cwpullups
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From:
simpleguy4
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Dec 3, 2009 12:59pm
Congrats on the cover!!!Dave is a great guy who has helped me alot this past year. Best wishes to you and much future success.
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To:
DaveGoodin
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From:
simpleguy4
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Dec 2, 2009 5:09pm
Congrats on World's, you are amazing. It has been an honor being on stage with you and can't wait to see you mix it up with the 202's. Best of luck to you!
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To:
Gentri
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From:
simpleguy4
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Nov 25, 2009 12:12pm
Have a great Thanksgiving!!!! Don't eat too much......nevermind, enjoy the holiday.
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To:
Gentri
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From:
simpleguy4
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Nov 22, 2009 12:45pm
Hey Gentri!!! Glad to see you on here, you look great. Miss seeing you at the gym, but I am either very early AM or early PM. You have a great smile that always makes my day!
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To:
cwpullups
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From:
simpleguy4
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Nov 21, 2009 12:34pm
Great to see another 44 year old proving that age is just a number. Best wishes to you!!!
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To:
scoobysnacks
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From:
simpleguy4
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Nov 4, 2009 4:08pm
Just checking in and saying hi, hope your offseason is going well. Thanks again for the help you've given me.
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To:
builder4christ
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From:
simpleguy4
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Oct 1, 2009 3:19am
Thanks for the kind words. Catch me up when you get the time, as I know you have a lot going on.
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To:
stachedwalker
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From:
simpleguy4
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Sep 23, 2009 3:40am
Thanks again for the great encouragement. Will keep working and come back better in the Spring.
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To:
stachedwalker
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From:
simpleguy4
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Sep 16, 2009 3:24am
Thank you, feels good to break into the win column. I appreciate your positive comments and support.
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To:
sptbgmus85
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From:
simpleguy4
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Sep 13, 2009 8:23pm
Thanks< I really appreciate it. Best of luck to you in all you do.
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To:
heidismommy
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From:
simpleguy4
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Sep 5, 2009 9:02am
Amazing transformation!!!!Very inspiring to all those put there struggling with anorexia.
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To:
TheBeastWCBB
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From:
simpleguy4
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Aug 22, 2009 9:16pm
2nd Master 40-49 and 3rd Open Middleweight. Your posing routine was great.....your chair is insane!!!!
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To:
dsegersmusicman
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From:
simpleguy4
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Aug 21, 2009 8:00pm
Thank you, I appreciate you encouraging words. Still got a lot of work to do, but will keep at it. Have a great weekend!
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To:
stachedwalker
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From:
simpleguy4
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Aug 20, 2009 8:04pm
Thanks, I appreciate your kind words and support. Feel good about the improvements I have made.....but still got a lot of work to do. Have a great weekend!!!
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To:
TheBeastWCBB
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From:
simpleguy4
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Aug 19, 2009 8:35pm
Nice meeting you at the Europa last weekend, you are an inspiration. To jog your memory, we talked about vascularity at the booth.
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To:
tennguy
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From:
simpleguy4
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Aug 18, 2009 3:28pm
2nd Masters 40-49 and 3rd Open Middleweight. Pleased with outcome in a tough lineup.
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To:
tennguy
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From:
simpleguy4
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Aug 8, 2009 3:17am
Thanks, going to be onstage next Saturday. Ready to go!!!
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