Member Since: Apr 20, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 30
Overall: 2,043
Forum Posts: 38 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Sep 30, 2009 9:35amLast Forum Post: Never Last Photo Upload : Jul 21, 2009 7:49pmLast Profile Update: Sep 30, 2009 9:35amLast Blog Post : Apr 20, 2009 1:34pm
simpleedevine
Overall Goal: I want more muscle body mass all over and more ab definition...
Fit Status:
HELP ME WITH GETTING MY ABS TO START SHOWING VERY CLEAN EATER W/O 6X WEEKLY 3 HRS DAILY
Real Name: Michelle
Sex: Female
Age: 45
Location: Southgate, Michigan, United States
Occupation: Out on Medical otherwise RN
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2009
How I Started:
Why I Love It: Makes me feel accomplished, goal oriented, feel healthy and feel good about self-ego.
How I Stay Motivated: My son, who passed away last year. He is my inspiration!!!
BB Accomplishments: getting down to a good weight and showing muscle mass already..just wanting lots more to show...
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want more muscle body mass all over and more ab definition...
Goal (Long): PLEASE DO NOT BE AFRAID TO COMMENT AT ALL I WANT ALL THE HELP I CAN GET AND WOULD LOVE TO HEAR EVERYONES ADVICE!!!!
Weight Goal:
Bodyfat Goal: 12%
Upcoming Contest:
simpleedevine does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 20, 2009 1:34pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 01, 2009
Reason:
Started: Jun 01, 2009
Reason:
Body Fortress SUPER ADVANCED CREATINE PERFORMANCE
Started: Jun 01, 2009
Reason:
MEIJER OPTIMAL HIGH PERFORMANCE HIGH POTENCY MULTI VITAMIN
read more »
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Number Of Posts: 38 View All Posts
Posts Per Day: 0.17
Last Activity: Sep 27, 2009 10:04pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
FITNESS MIND BODY & SPIRIT
WOMENS HEALTH
HERS MUSCLE AND FITNESS
Healthy Foods:
CHICKEN
ANY FRUIT
ANY VEGGIE
Cheat Foods:
Fitness Books:
EATING CLEAN FAST FAT BURNERS
Workout Music:
Supplements:
[ Leave simpleedevine a Comment
shannan [ View Profile ] Nov 17, 2009 5:52pm
Your arms look fabulous !!! You are doing great all on your own.. Keep at it :)
jacked in MI [ View Profile ] Oct 3, 2009 1:12pm
Excellent avi, Michelle, especially your vascularity! -Jeff
mtnmvr [ View Profile ] Sep 28, 2009 8:21am
That is an awesome profile pic. Keep up the great work.
Moskrunch12 [ View Profile ] Sep 27, 2009 10:31pm
sorry to hear about your sons passing.....but you know somewhere up there he's saying, ‘mom, you rock’
randyallen [ View Profile ] Sep 27, 2009 7:06pm
Sorry to hear of your loss Michelle. Thanks for being a friend here. I love your abs and quads in your avi, great arms as well. Keep it up. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-men
God Bless
Randy
Kubie07 [ View Profile ] Jun 3, 2009 7:03pm
Thanks!! Oh man, 100% diet to get the abs - eat super clean would be my main advice =)
KLTexas [ View Profile ] Apr 24, 2009 2:32pm
Thanks for the add & welcome!
Jen_absgirl [ View Profile ] Apr 24, 2009 9:42am
thank you for the friendship invitation, I appreciate it! Best wishes on your training!
holly60606 [ View Profile ] Apr 23, 2009 11:15am
I am so sorry to read about your son -- but I am sure he is very proud of mom, keep u the good work for us all 40 year olds, we are like a fine wine, just keep getting better with age!
ridley31 [ View Profile ] Apr 22, 2009 11:05am
thanks for the add!!! good luck with everything!
Kubie07 [ View Profile ] Apr 22, 2009 6:50am
High five to fellow Michigander! Good luck on your goals! =)
nightspirit_21 [ View Profile ] Apr 21, 2009 3:37pm
new pics looking really good.
Kevin Mattson [ View Profile ] Apr 21, 2009 2:25pm
Thanks for the add Michelle...keep up the awesome progress!!!
Industrialfreak [ View Profile ] Apr 21, 2009 2:19pm
Thanks for the add and welcome to the board best of luck with all your goals great work so far your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
gammarayz [ View Profile ] Apr 21, 2009 1:56pm
Looking great best wishes, where do u train? Brickk
jwall1057 [ View Profile ] Apr 21, 2009 1:51pm
welcomd what an impressive photo gallery. your hard work looks great on you. much respect
cdubb87 [ View Profile ] Apr 20, 2009 9:34am
Welcome to this sight and sorry about your loss. Hope you reach your goals and look forward to seeing your progress. Got to hit it hard if you want the muscle to come! What does yourtraining plan look like?
sacred [ View Profile ] Apr 20, 2009 9:28am
Good luck reaching your goals and welcome to BB.com.
nightspirit_21 [ View Profile ] Apr 20, 2009 9:26am
hello there. Your progress is impressive. Keep it up.
