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simonenz
"Live life, compete in 2010, inspire others."

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BodyBlog (42)
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Progress & Goals
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Progress Pictures


Oldest Newest
Jan 1, 2004 Nov 15, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: -1.5 lb (-0.7 kg)
Current: 159.5 lb (72.5 kg) Percent Change: -0.9 %

  Start Current Goal Remaining  
  Sep 8, 2009 Nov 23, 2009 Dec 23, 2009 30 Days  
  158.8 lb (72.2 kg) 159.5 lb (72.5 kg) 138.6 lb (63.0 kg) 20.9 lb (9.5 kg)  

This member must lose 0.70 lb (0.32 kg) per day to achieve their goal.
This Member must lose 4.88 lb (2.22 kg) per week to achieve their goal.
This Member must lose 20.90 lb (9.50 kg) per month to achieve their goal.

Date Body Stats: Weight Change % Change
Oct 22, 2009 159.5 lb (72.5 kg) 0.7 lb (0.3 kg) 0.4 %
Sep 14, 2009 158.8 lb (72.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 8, 2009 158.8 lb (72.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 31, 2009 158.8 lb (72.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 30, 2009 158.8 lb (72.2 kg) -1.8 lb (-0.8 kg) -1.1 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.0 % Change: -4.3 %
Current: 20.7 % Percent Change: -17.2 %

  Start Current Goal Remaining  
  Jul 22, 2009 Nov 23, 2009 Sep 5, 2009 Goal Has Expired  
  25.0 % 20.7 % 14.0 % 6.7 %  

Date Body Stats: Bodyfat Change % Change
Oct 22, 2009 20.7 % 0.7 % 3.5 %
Sep 23, 2009 20.0 % -5.0 % -20.0 %
Jul 22, 2009 25.0 % 0.0 % 0.0 %
May 28, 2009 25.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.1" (2.9 cm)
Current: 42.1" (107.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 1, 2009 42.1" (107.0 cm) 0.8" (2.0 cm) 1.9 %
Jul 31, 2009 41.3" (105.0 cm) 0.3" (0.9 cm) 0.8 %
Jul 19, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 5, 2009 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -0.1" (-0.2 cm)
Current: 11.4" (29.0 cm) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 31, 2009 11.4" (29.0 cm) 0.0" (0.1 cm) 0.2 %
Jul 19, 2009 11.4" (29.0 cm) -0.1" (-0.3 cm) -0.9 %
Jul 5, 2009 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.3" (94.6 cm) Change: 4.9" (12.4 cm)
Current: 42.1" (107.0 cm) Percent Change: 13.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 1, 2009 42.1" (107.0 cm) -0.4" (-1.0 cm) -0.9 %
Oct 22, 2009 42.5" (108.0 cm) 1.2" (3.0 cm) 2.9 %
Jul 31, 2009 41.3" (105.0 cm) 5.3" (13.6 cm) 14.8 %
Jul 19, 2009 36.0" (91.4 cm) -1.3" (-3.2 cm) -3.4 %
Jul 5, 2009 37.3" (94.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.5" (74.9 cm) Change: -0.4" (-0.9 cm)
Current: 29.1" (74.0 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 1, 2009 29.1" (74.0 cm) -0.4" (-1.0 cm) -1.4 %
Oct 22, 2009 29.5" (75.0 cm) -1.2" (-3.0 cm) -3.8 %
Jul 31, 2009 30.7" (78.0 cm) 1.6" (4.1 cm) 5.5 %
Jul 19, 2009 29.1" (73.9 cm) -0.4" (-1.0 cm) -1.4 %
Jul 5, 2009 29.5" (74.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 3.3" (8.4 cm)
Current: 24.8" (63.0 cm) Percent Change: 15.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 31, 2009 24.8" (63.0 cm) -0.4" (-1.0 cm) -1.6 %
Jul 19, 2009 25.2" (64.0 cm) 3.7" (9.4 cm) 17.2 %
Jul 5, 2009 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 6, 2009 5'5.5" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 28, 2009 5'5.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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