Last Visit: Dec 29, 2009 1:13pm Last Forum Post:Never Last Photo Upload: Oct 7, 2009 6:28am Last Profile Update: Dec 29, 2009 1:13pm Last Blog Post: Dec 8, 2008 1:38pm
I wasn't looking for a diet, I was looking for a TOTAL LIFE TRANSFORMATION. I wanted to change my lifestyle and be healthier.
Why I Love It:
I just makes me feel better. If I work out in the morning, I feel energized all day.
How I Stay Motivated:
I started this program with my best friend and we're keeping each other motivated. One of my other friends is competing in a fitness contest next year and she's making sure that I stay on track.
Ready for 2010. I refuse for another year to go by and I'm still complaining. It's time to do something about it.
Goal (Long):
I am trying to achieve a total life transformation. The goal is to loose weight, gain muscle and obtain a healthier lifestyle.
I want to replace bad foods with good foods. Stop snacking and learn how to eat the right things.
I am trying to decrease my overall measurements and loose about 30-35 pounds.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Dec 29, 2009 1:12pm
Members That Inspire simoneburke:
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Keep it pushin sista.Motivation is the key to a great new you.Go to youtube.com/RafMorris37 and you'll see how motivated i am to get my group into the right direction.
great and bad i'm holding are 200lbs but i have a new layer of fat around my belly, so today I had a hour of pure core workout… I feel like three midgets are doing the cha cha slide in my stomach.
