Oct 6, 2009 5:56pm

hey bro, how's it going? looking good in your pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?

Oct 1, 2009 5:48am

Ha ha, thanks mate for having me as friend here. Your have big guns there! Keep pumping? Do you do any cardio? I guess your abs is poping out too, right? I need mine to showww again! lol

Sep 28, 2009 8:16pm

hey big man. thanks for the add and encouragment. working damn hard on it all! keep growing SWOLE! yeaaaaaa buddy!

Sep 27, 2009 8:16pm

very lean bloke

May 24, 2009 6:27am

You've got an amazing physique. Congratulations. Nice work.

May 4, 2009 4:21pm

yeeeeeeeeeah buddy!!!!

May 3, 2009 12:13pm

Thanks alot bro, I appreciate that! I'd like to sleep more just the days aren't long enough. Between working full time, working out, taking care of dogs, keeping up a house inside and out, and trying to help people out here on bodyspace, just doesn't leave me much time to sleep. It's all good though! It's all worth it!

May 1, 2009 4:21am

I started in December, following the exercises which BB recommends using only my bodyweight when nobody is at home, because my parents don't let me go to a gym! At this time I'm doing some crunches, eagle sit ups and push ups every day, and at the same time I'm using dumbbells and it's easier to achive my goals. I think that in a gym you can see faster results than training at home!

Apr 27, 2009 1:41pm

Thanks for accepting! Your muscles look solid, defined and ready to become as huge as you want, specially arms and pecs! Keep training as before and I hope you will be able to reach all your goals! How is going your training?

Apr 26, 2009 11:27am

hey man thanks for the add hey!!

Apr 26, 2009 9:54am

yo man, lookin massive, lean machine at such a young age, keep up the good work. BIG KONCRETE's gunna have some competition soon mate, x

Apr 25, 2009 10:21pm

thanks for tha comment bro and tha pics of my left arm tats on tha right!

Apr 23, 2009 6:57am

Looking defined and big. Nice job!