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real name
simon evans
age
33
gender
Male
location
gym
Home Gym
occupation
teaching assistant
Overall Goal
///
Transform My Body
my main goal is to get muscle all over
Progress & Goals
BEFORE
Oct 25, 2011
CURRENT
Oct 29, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
233
Lbs.
Jul 29, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-07-28,2011-07-29
16,233
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
simon1179 has not added any program information.
My Nutrition Program View My Full Nutrition Program
simon1179 has not added any program information.
My Supplement Program View My Full Supplement Program
simon1179 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
by my twin he keeps me going
Visitor Comments
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simon1179 is now friends with brian623.