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Background
In highschool, I just wanted to gain an edge on sports and started working out to gain strength
I love the feeling of being fit and the energy I get from doing it.
simmerd's Progress & Goals

simmerd's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
About simmerd
Latest Forum Posts
Latest BodyBlog Entries
Getting back into the gym
Posted in Training : Dec 28, 2010 5:27pmIts been a few months but Im finally getting back into the gym. I was doing well at the start of the year and were seeing great gains but then I got sick and just couldnt shake it off followed by a soccer injury followed by some surgery then followed by a few trips out of town and a busy work and soccer schedule, but next week Im moving to a new place which just happens to be right across the street from the ymca. I plan on getting back in the gym and getting myself up to 175 by new years. Before all my troubels began I was 160 ive lost 9 pounds since, I plan on getting that weight back on
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