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Membership Info
Member Since: Sep 30, 2007
BodyBlog Started: Aug 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 48
  • Overall: 1,232
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 94
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:50pm
Last Forum Post: Never
Last Photo Upload: Jul 22, 2009 7:14am
Last Profile Update: Dec 22, 2009 11:48pm
Last Blog Post: Aug 25, 2009 7:30am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 486
Stalking (?) : 164
Inspiring (?) : 0

silverscorpion2k

Overall Goal:  lets be real here...I just wanna look good naked!!

Fit Status:  I really want to try this crossfit training, my stamina is **** and I seriously need to build it up!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Charles
Sex:
Male
Age:
31
Location:
Fayetteville, North Carolina, United States
Occupation:
Army Reserves / Olive Garden
Personal Website:
Primary Gym:
World Gym
504 N Mcpherson Church Rd
Fayetteville, NC
United States
College:
Fayetteville Technical Community College
Attended 2009 to Present
Fayetteville, North Carolina
United States
High School:
Bloomingdale High School
Attended 1994 to 1996
Valrico, Florida
United States
When I Started:
1993
How I Started:
my school started offering power lifting class....I was hooked.
Why I Love It:
its a killer feeling of just raw testosterone and sweat. I leave it all in the gym...all the frustrations and disappointments...everything.
How I Stay Motivated:
I look in the mirror.
BB Accomplishments:
working on that
Forum Signature:
~Charles
Last Updated: Jul 27, 2009 11:47pm

What silverscorpion2k Is Up To:
Dec 19, 2009
silverscorpion2k changed Weight from 224 lbs. to 220 lbs., a 4 lb. loss in 117 days
Dec 18, 2009
silverscorpion2k is inspired by aprilfawn. Reason: "cause thats my woman...duh! Cause she puts up with my **** and STILL keeps on going. Shes a new mom and trying to be the best mom she can be... "
Dec 7, 2009
silverscorpion2k updated Fit Status "I really want to try this crossfit training, my stamina is **** and I seriously need to build it up!"
See Last 45 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 15, 2007 May 16, 2007
alcohol, smoking and depression Mr. disgusting
this was hella overweight, back from deployment drinkin and smoking and letting go of myself. I look like I felt horrible.
Same picture as before just a side view of the horrible-ness
Last Updated: Jul 22, 2009 10:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 19, 2009 11:41am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 1, 2009 7:13am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
lets be real here...I just wanna look good naked!!
Goal (Long):
I want to lose bodyfat and drop it down to about 8%. I want to continue putting on quality muscle but lose the gut. I want to trade in this keg for a sixpack and feel confident once again. I know with support of friends and family I can accomplish this goal by the new year. I will see you in the gym. (to be continued)
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
ROTC
Last Updated: Aug 25, 2009 7:33am

Members That Inspire silverscorpion2k:
aprilfawn [ BodySpace ]
cause thats my woman...duh! Cause she puts up with my **** and STILL keeps on going. Shes a new mom and trying to be the best mom she can be WHILE trying to look like some fitness model....you go girl! Now do pushups!
djgonzalez79 [ BodySpace ]
down to earth, humble and is willing to share his knowledge with others. I look forward to following his workout and meal plan to start the change in my body that I so need.
View all 3 members who inspire silverscorpion2k »

BodyAnswers
silverscorpion2k has answered 9 of 67 total questions.
View all 9 of silverscorpion2k's BodyAnswers »

What celebrity body would you most like to have? Why?
Michael Jai White of course
- Updated Jul 29, 2009 7:05am

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Ullisses Jr., Stan McQuay Those katz are ripped to shreds and built like a dodge.
- Updated Jul 29, 2009 7:05am

What do you do before your workout to get motivated and energized?
I like to watch Dexter Jackson or Jay Cutler workout videos!! Knock down some NanoVapor and kill it!!
- Updated Jul 29, 2009 7:03am

View all 9 of silverscorpion2k's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 25, 2009 7:33am

Videos of silverscorpion2k
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 10:57am

Favorite Bodybuilding And Fitness Videos
Muscle Gods 3
Muscle Gods 3
Play this video Played: 96
Why I like this video: how does that not pump you up?!
Dexter Jackson
Dexter Jackson
Play this video Played: 36
Why I like this video: it motivates me to want to go heavy and hard in the gym
Last Updated: Jul 22, 2009 10:57am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 25, 2009 7:30am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 22, 2009 10:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 21, 2009 10:22pm
Recent Threads:


Workout Program:
Introduction

So, you want to pack on some serious mass and carve out those abs? Here's a step-by-step introduction to the iron game that will get you started on the right foot. Don't expect overnight miracles - building a body takes time, focus and consistency. The good news is that the first...
Last Updated: Jul 13, 2009 11:59pm

Favorites
Bodyparts:
Hobbies:
  • watching movies at home. naked. with a beer.
Magazines:
  • Flex
  • Fitness Rx
Healthy Foods:
  • grilled chicken salad...mmmm
  • Chicken
  • Tuna
Cheat Foods:
  • the ones that fit in my mouth...who said that?
  • avoiding like the plague...but all italian...mmm
Workout Music:
  • cardio:techno, weights:Lil John
Supplements:
Last Updated: Jul 23, 2009 12:34am

Friends (650)









Last Updated: Dec 22, 2009 11:48pm

Visitor Comments (124)
[ Leave silverscorpion2k a Comment ]
Red Rocks, GDF 09' Sirenkiss78 [ View Profile ]
Dec 22, 2009 2:59pm
Love you over all goal!! Me too :o) merry christmas and thank you for the add!!
littlearmygirl [ View Profile ]
Dec 22, 2009 10:28am
Hey thats how it is, there is all these guys and girls that are looking absolutely hott on here and we gotta try and keep up. Should be a great motivation for you!!! Keep it up sweetie...
FitBunny7 [ View Profile ]
Dec 21, 2009 11:14pm
i will take that as a compliment... although i am not as chesty as she is...lol
FitBunny7 [ View Profile ]
Dec 21, 2009 10:59pm
thanks :) coco as in the one married to icet??
Relaxed Front karl_augustus [ View Profile ]
Dec 21, 2009 10:51pm
thats whats up, Im trying to get out there at Bragg. Im at Fort Wainwright Alaska. I been active Artillery for over 11 years. Hey if you need anything dont hesitate to hit me up
speakforEl [ View Profile ]
Dec 20, 2009 3:43pm
hey bro, I'm back home in fayetteville for winter break and I'm looking for a gym that is both nice and affordable. Do you know of any here?
aprilfawn [ View Profile ]
Dec 18, 2009 11:45pm
thank u for saying i inspire u...when the reality is that ur my motivation...without u pushing me (literally) i wouldnt be where i am today...thank u for ur patience and ur drive...i know that if we keep driving forward and push harder and further we are gonna be unstoppable...we will be "that" couple that gets all the admiring stares where ever we go...
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Dec 14, 2009 3:52pm
HAHAHAHAHA IM SORRY IVE BEEN SOOOOOOOO BUSY. I AM GOOD...THANKS FOR ASKING!!!! TRAINING IS GREAT...IM GAINING LIKE CRAZY. CHECK OUT MY LATEST BLOG. -Brittnie
Kizzle-Lean [ View Profile ]
Dec 14, 2009 7:51am
Thanks for the add man! Looking huge over there! Huge ass arms man!
Beach shot bigbootybeauty [ View Profile ]
Dec 12, 2009 1:13pm
i could never lose my booty lol
vipergirl5 [ View Profile ]
Dec 8, 2009 1:45pm
Thanks for the friend add!! And yes, my hubby loves me a lot :-)
inkcreep [ View Profile ]
Dec 8, 2009 1:37pm
Yeah it's always good to step out of the comfort zone every now and then. Good luck!
relaxed RangerUpbitch [ View Profile ]
Dec 7, 2009 10:11pm
Just do it! Crossfit that is. Stick tot he program. it'll hurt the first couple weeks, but suck it up. Crossfit & Eat clean like Zone or Paleo, You won't regret the commitment. Check out inkcreeps bodyspace. he looked like you when he started, and he's ridiculous now!
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 7, 2009 6:06pm
Man, go ahead and do the crossfit. You'll enjoy it.
doctorstacy [ View Profile ]
Dec 6, 2009 7:17am
Hi Charles. How have you been? Doing any running?I've had to stop for a bit. Just too many aches and overuse injuries...slowly trying to get back to it. Jus saying hello.
This is the beginning HorseWhispers [ View Profile ]
Dec 3, 2009 10:25am
Thats awesome! I am actually in Minneapolis... the gym I go to really isn't in duluth lol... I think that was the only anytime option. lol How are you?
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Dec 2, 2009 7:06pm
hahahaha tooo funny
MERRY CHRISTMAS!!!! LadyFirefighter [ View Profile ]
Dec 2, 2009 6:45pm
WHOOOOOOOOOOOOOOOOO SOMEONE IS "ON"....great to see your status's like that
This is the beginning HorseWhispers [ View Profile ]
Dec 1, 2009 10:55pm
Hey! How are things going for you?
mssramirez [ View Profile ]
Nov 28, 2009 9:56am
Thanks:)
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