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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
May 5, 2012
CURRENT
May 5, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Apr 10, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-04-10
195
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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silvernations added 5 new photos to their progress photos.