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Membership Info
Member Since: Nov 29, 2004
BodyBlog Started: Dec 28, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 40
  • Overall: 3,515
Forum Posts: 46
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Oct 3, 2008 3:10pm
Last Forum Post: Oct 3, 2008 3:08pm
Last Photo Upload: Never
Last Profile Update: Sep 24, 2008 7:47pm
Last Blog Post: Dec 27, 2006 8:07pm

Friends Stats
Fan Club (?) : 52
Mutual Friends (?) : 0
Stalking (?) : 0
silverfox848

"I want to gain muscle. Increse my pushups from 25 to 30 and increse my chin-ups from 5 to 10 by the end of next semester."

Personal Info And Background:
Real Name:
Sex: Female
Age: 22
Location: California
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: Feb, 2002
How I Started: I started lifting weights because I was getting sick all the time. I also started because weightlifting helped control my moods.
Why I Love It: I love being strong. I love being the girl that can do full pushups, hall around big boxes, and feel confident about my strength.
How I Stay Motivated: I stay modivated because I love lifting weights. The other thing I do is I make a point of signing up for a weightlifting class and my college. That way I have to show up and lift.
BB Accomplishments:
Forum Signature: The soul would have no rainbow if the eyes had no tears.
- Indian proverb
Last Updated: Oct 9, 2006 4:57pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Mar 2, 2007 7:46pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 24, 2008 7:47pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to gain muscle. Increse my pushups from 25 to 30 and increse my chin-ups from 5 to 10 by the end of next semester.
Goal (Long): I want to keep gaining strnght. I want to be able to bench press 100 pounds, squit 200 pounds, and do dumbell bicep curls with 25 pounds. Well, I've made the 25 pound bicep curl so I supose I'm going for 30 now.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 16%
Upcoming Contest:
Last Updated: Apr 28, 2007 11:52pm

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Contest History:
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Last Updated: Apr 28, 2007 11:52pm

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Last Updated: Apr 28, 2007 11:52pm

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Last Updated: Apr 28, 2007 11:52pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 27, 2006 8:07pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 28, 2007 11:52pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 46 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 3, 2008 3:10pm
Recent Threads:


Workout Program:
Monday: 1 Hour of swimming.
Tuesday: Weightlifting
Squat 3x6-8
Stiff Legged Deadlift 3x6-8
Calf Press 3x10-12
Flat Bench Press 3x6-8
Barbell Lat Row 3x6-8
Seated Military Press 3x6-8
Rope Press down 3x6-8
Hammer Curl 3x6-8
Weighted Crunches 3x10-12
Wendsday: 1Hour...
Last Updated: Feb 5, 2007 10:08pm

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Last Updated: Feb 5, 2007 10:08pm

Friends (0)
Last Updated: Feb 5, 2007 10:08pm

Visitor Comments (15)
[ Leave silverfox848 a Comment ]
Nationals Pitbullcavegirl [ View Profile ]
Sep 25, 2008 10:50am
looking good, keep upin those weights.
font neonbengal [ View Profile ]
Jul 27, 2008 2:08pm
oh my you squat alot.
boldt33 [ View Profile ]
Feb 26, 2008 8:05am
hey how are you?
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Jun 7, 2007 11:46am
How your progess been coming along?? Muscle growing and showing more I hope!!
J. Scott Davis on September 5, 2007 (#C). jscottdavis [ View Profile ]
May 20, 2007 8:15pm
Good luck with your fitness program. Your young and might be able to progress in weight faster than you think.
Upload your profile picture! erniegamble [ View Profile ]
Mar 20, 2007 8:59am
Might help you out with pull ups, http://www.nsca-lift.o rg/Perform/articles/050402.pdf
Upload your profile picture! thebigguy909 [ View Profile ]
Mar 14, 2007 6:08pm
where in california are you?
194Lbs studda86 [ View Profile ]
Feb 12, 2007 11:34am
lookin good..just tryn to say whats up to people since im new at this site
Hello Everybody Aren't I Sexy krisak [ View Profile ]
Feb 1, 2007 11:40am
well looks like your doin great keep it up
ChangeNow [ View Profile ]
Jan 18, 2007 1:49pm
Great job! I see you want to increase it to 10 now. You will definately get there. Keep up the good work!
babyblue1 [ View Profile ]
Dec 24, 2006 1:36pm
looking good. what ever you doin keep it up
Me and Nicole Wilkins! bbcom_developer [ View Profile ]
Dec 22, 2006 7:26am
And how many pushups? =)
ChangeNow [ View Profile ]
Dec 22, 2006 6:32am
Great goal. How many pullups can you do now?
22 Month Progress jacked in MI [ View Profile ]
Dec 22, 2006 6:20am
Solid progress to date with your physique. You are looking good. Best of luck achieving and surpassing your goals. Happy Holidays and keep training strong.
exnihillo [ View Profile ]
Dec 22, 2006 1:45am
Wow it took me It seemed like forever to 10 pull ups when I first started..Good luck on your goals..
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