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Membership Info

Member Since: Nov 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 209

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : silverdragon1 10

Activity

Last Visit: Nov 28, 2009 2:29pm
Last Forum Post: Never
Last Photo Upload: May 13, 2009 10:46am
Last Profile Update: Nov 2, 2007 11:02am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

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silverdragon1

Overall Goal: silverdragon1 has not set an Overall Goal

Fit Status: silverdragon1 has not entered a Fit Status. Ask silverdragon1 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	nathan
Sex:	Male
Age:	33
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2007
How I Started:	started working out with basic home gym and free weights and got hooked ever since
Why I Love It:	love how i feel after a good work out
How I Stay Motivated:	always looking for thate extra inch to add to my body
BB Accomplishments:	dropped a pants size and added a few to my torso,arms,and legs
Forum Signature:
Last Updated: Nov 2, 2007 11:02am

What silverdragon1 Is Up To:

May 13, 2009

silverdragon1 updated Current Supplements with

- 10:43 am - Comment

silverdragon1 updated Current Supplements with

- 10:41 am - Comment

silverdragon1 updated Current Supplements with

- 10:39 am - Comment

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Progress Pictures:
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Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	44" (111.76 cm)
Weight:	248 lb (112.7 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	18" (45.72 cm)
Chest:	49" (124.46 cm)	Forearms:	13" (33.02 cm)
Arms:	16.5" (41.91 cm)	Shoulders:	54.5" (138.43 cm)
Hips:	40" (101.60 cm)	Neck:	17" (43.18 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	204 lb (92.7 kg)	Bicep Curl:	62 lb (28.2 kg)
Squat:	244 lb (110.9 kg)	Barbell Rows:	164 lb (74.5 kg)
Deadlift:	233 lb (105.9 kg)	Overhead Press:	112 lb (50.9 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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Current Supplements:
	Xyience XTEST, 90 X-Caps Started: Apr 03, 2009 Reason: add muscle and testerone
	Xyience XNO, 90 Tablets Started: Apr 03, 2009 Reason: trying to get vascularity and energy
	Product Not Found Started: Apr 03, 2009 Reason: muscle size
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Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Jul 20, 2009 2:40pm
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