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Picture_05434 200 LBS....IM COMING FOR YOU!
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Membership Info
Member Since: Dec 9, 2008
BodyBlog Started: Dec 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 44
  • Overall: 5,088
Forum Posts: 406
BodyBlog Entries: 1
Comments to Others: 312
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 12:38am
Last Forum Post: Mar 12, 2009 7:11pm
Last Photo Upload: Nov 8, 2009 10:48pm
Last Profile Update: Nov 23, 2009 10:37am
Last Blog Post: Dec 16, 2008 11:11pm

Friends Stats
Fan Club (?) : 18
Mutual Friends (?) : 563
Stalking (?) : 206
Inspiring (?) : 0

silverdollarent

Overall Goal:  "Becoming Stronger in my mind, body and soul...massive muscle gains and strength gains couldn't hurt either!"

Fit Status:  I'M PERSONAL TRAINING AT GOLD'S GYM NOW! WANNA TRAIN?

Motivation Level: 9/10


Personal Info And Background:
Real Name:
MR. BODYSPACE
Sex:
Male
Age:
24
Location:
San Luis Obispo, California, United States
Occupation:
Restaurant Mgr., Part-Time Trainer, Business Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
I was always a athletic kid, then when I started going to the gym with one of my friends who was really into weight training it inspired me to become more knowledgable and more dedicated to fitness and weight training.
Why I Love It:
THE STRIVE FOR PERFECTION...I CAN ALWAYS IMPROVE MYSELF IF I TRY
How I Stay Motivated:
I feel my Best while Im at the gym and after a great workout. I also enjoy helping others reach their own personal fitness goals.
BB Accomplishments:
Being happy with my body...Also being the guy who people ask for tips and help at the gym because they see my dedication, devotion and time that I put into it reaching my goals and fitness results.
Forum Signature:

What silverdollarent Is Up To:
Nov 8, 2009
silverdollarent set a new Profile Picture
silverdollarent updated Fit Status "I'M PERSONAL TRAINING AT GOLD'S GYM NOW! WANNA TRAIN?"
Jul 13, 2009
silverdollarent updated Fit Status "Can't wait to get to the gym today!"
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 4, 2007 Mar 4, 2009
BOOZIN BELLY...DON'T DO IT!
DELTA PARTYS ARE THE BEST...ESPECIALLY WHEN YOU HAVE MISS FEBUARY PLAYMATE UNDER YOUR ARM
Last Updated: Mar 5, 2009 3:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2009 11:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2009 11:16am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
"Becoming Stronger in my mind, body and soul...massive muscle gains and strength gains couldn't hurt either!"
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 3, 2009 11:16am

Members That Inspire silverdollarent:
silverdollarent does not have inspirational members yet.

BodyAnswers
silverdollarent has answered 43 of 67 total questions.
View all 43 of silverdollarent's BodyAnswers »

What is your favorite bicep building exercise?
21's and Cable EZ bar curls
- Updated Mar 13, 2009 12:01pm

What is your favorite tricep building exercise?
Weighted bench dips and Seated Dumbbell Tricep Extensions
- Updated Mar 13, 2009 12:01pm

What is your favorite chest building exercise?
Heavy Bench and Incline Cable Flys
- Updated Mar 13, 2009 12:01pm

View all 43 of silverdollarent's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 3, 2009 11:16am

Videos of silverdollarent
Triceps
Triceps
Play this video Played: 102
Workout
Workout
Play this video Played: 103
200 lb bicep curl
200 lb bicep curl
Play this video Played: 101
Description: 200lb Lying Down Cable Curls
Last Updated: Jul 3, 2009 11:16am

Favorite Bodybuilding And Fitness Videos
I am coming day and night!
I am coming day and night!
Play this video Played: 199
Why I like this video: Just watch...basically speaks for itself!
Dan Decker 2008 Nationals.flv
Dan Decker 2008 Nationals.flv
Play this video Played: 105
Why I like this video: Dan Decker's the Man!!!...I look up to him as a bodybuilder and mentor
dan decker
dan decker
Play this video Played: 59
Why I like this video: He's pretty much all out savage!!!
Last Updated: Jul 3, 2009 11:16am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 16, 2008 11:11pm

Many of you probably get tired of drinking the same old protein or whey shake everyday without any change...

Well since it is the Holidays and everyone is into drinking Hot Cocoa or EggNog you can try this idea out and hopefully you enjoy it like my roommate and I did.

Heat your milk...


Current Supplements:
CytoSport Cyto Gainer, 3.25 Lbs., Chocolate Malt
Started: Nov 01, 2008
Reason: Tastes Great, Good all around lean muscle and protein supplement. Try it in warm milk for tasty...
Universal Torrent, 3.28 Lbs., Cherry Berry Blast
Started: Dec 09, 2008
Reason: Helped me add 8 pounds in just 2 weeks, lift 10 lbs. more on all dumbbell exercises, and 20 more...
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Feb 25, 2009
Reason: Heard good things...but Im not that impressed yet...I'll keep using it to see if I see...
Last Updated: Jul 3, 2009 11:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 406 View All Posts
Posts Per Day: 1.15
Last Activity: Nov 23, 2009 2:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Weight Lifting
  • Wakeboarding
  • Downhill Moutain Biking
Magazines:
  • Men's Health
  • Penthouse
Cheat Foods:
  • Milkshakes
  • Homemade Pie
  • Crown & Coke
Workout Music:
  • EVERYTHING
  • Kottonmouth Kings
  • Disturbed

Friends (769)









Last Updated: Nov 23, 2009 10:37am

Visitor Comments (296)
[ Leave silverdollarent a Comment ]
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 23, 2009 2:57pm
Thanks :) Haha no that was another competitors dog! I do actually own a pure white chihuahua tho :) hehe
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 23, 2009 12:35pm
Yeah its much better! I tried going up to 68kg but I couldn't hold it at all.. it was bloody awful. In fact after I came back from Ibiza I had lost 8 pounds instantly in a week. It's just not normal for me at all to be that sort of weight. I competed at 57kg.. I'm normally about 61kg off season :)
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 23, 2009 12:19pm
Aah I have some new videos out soon.. I have a tv show that airs in the UK - it was filmed all around me competing, so i'm mega lean in the video lol. In that other video that was the heaviest i'd been in my whole life!! I was trying to put on a bit of muscle for the worlds. Yep i'm in the uk huni! xx
Italian_Bella82 [ View Profile ]
Nov 23, 2009 12:08pm
Nope
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 23, 2009 12:06pm
Ah no i've not long competed huni! I did the IFBB World Championships which was held in Italy this year. I placed 5th overall which earnt me my IFBB pro card. First woman in the UK to receive a pro card abroad! (they don't give pro cards in the UK to women). I take a real traditionalist approach to dieting and go very low fat, moderate carbs, high protein.
Italian_Bella82 [ View Profile ]
Nov 23, 2009 11:42am
Take a nap, thats what I would like to be doing right now.
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Nov 23, 2009 11:39am
Pretty light in that picture! maybe only 35kg or so.. lol :) I loose so much strength when i'm dieting down. I'm trying to gain some strength back right now, but its cool because its one of my favourite types of training :-)
Italian_Bella82 [ View Profile ]
Nov 23, 2009 11:28am
I got up around 7:30
Italian_Bella82 [ View Profile ]
Nov 23, 2009 11:06am
Its going ok, just hangin slower than usual...yourself>?
Italian_Bella82 [ View Profile ]
Nov 14, 2009 2:19am
Should I be scared? LOL
Model of Fit [ View Profile ]
Sep 29, 2009 8:00pm
I'm good, worked all weekend. Have a great week. Good luck with all your fitness goals.
legs pic at 211 pounds cutlessSurpreme [ View Profile ]
Sep 29, 2009 3:12am
Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
Me at the IFBB Worlds!! Louiseuk [ View Profile ]
Sep 8, 2009 1:28pm
Labour day?? is that an american thing lol!! xxx
Italian_Bella82 [ View Profile ]
Aug 4, 2009 10:59pm
Your gonna have to duke it out with Ace ;)
Atlantic City Tall class.  1st place KIRSTIN-L [ View Profile ]
Jul 28, 2009 9:42pm
Hey! Sorry just respondin now.. I haven't logged on since May. :o) Summer is going great. Hope yours is as well *K*
Italian_Bella82 [ View Profile ]
Jul 28, 2009 9:08am
Ok, whatever you say Julia Roberts! LOL
D_Money [ View Profile ]
Jul 27, 2009 8:42am
Well thanks! :) I normally get into better shape in the summer though cause that is the only time of year I actually have enough free time to focus on myself. So it bums me out to not make progress. There is still some time left though!
Italian_Bella82 [ View Profile ]
Jul 27, 2009 8:30am
I had a good weekend, was out at the club, tired today, I need more sleep!
D_Money [ View Profile ]
Jul 26, 2009 10:31pm
I'm doing excellent! I haven't accomplished much physically this summer, but lots of personal accomplishments so that's good! I'm glad you still remember me after ALL THIS TIME! :)
D_Money [ View Profile ]
Jul 21, 2009 11:34pm
Hey there. Sorry, I was gone for a bit, but I'm back now! :) How have you been??
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