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200 LBS....IM COMING FOR YOU! Tricep Progress
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View silverdollarent's:
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BodyBlog (1)
Photos (50)
Progress & Goals
Workout Tracker (1)
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Membership Info
Member Since: Dec 9, 2008
BodyBlog Started: Dec 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 30
  • Overall: 4,922
Forum Posts: 405
BodyBlog Entries: 1
Comments to Others: 301
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2009 12:11am
Last Forum Post: Mar 12, 2009 7:11pm
Last Photo Upload: Mar 28, 2009 3:46pm
Last Profile Update: Jul 25, 2009 12:55am
Last Blog Post: Dec 16, 2008 11:11pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 559
Stalking (?) : 207
Inspiring (?) : 0

silverdollarent

Overall Goal:  "Becoming Stronger in my mind, body and soul...massive muscle gains and strength gains couldn't hurt either!"

Fit Status:  Can't wait to get to the gym today!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
MR. BODYSPACE
Sex:
Male
Age:
24
Location:
San Luis Obispo, California, United States
Occupation:
Restaurant Mgr., Part-Time Trainer, Business Owner
Personal Website:
http://profile.myspace.com/index.cfm?fuseaction=user.viewProfile&friendID=7943001
Primary Gym:
College:
High School:
When I Started:
Jan, 1999
How I Started:
I was always a athletic kid, then when I started going to the gym with one of my friends who was really into weight training it inspired me to become more knowledgable and more dedicated to fitness and weight training.
Why I Love It:
THE STRIVE FOR PERFECTION...I CAN ALWAYS IMPROVE MYSELF IF I TRY
How I Stay Motivated:
I feel my Best while Im at the gym and after a great workout. I also enjoy helping others reach their own personal fitness goals.
BB Accomplishments:
Being happy with my body...Also being the guy who people ask for tips and help at the gym because they see my dedication, devotion and time that I put into it reaching my goals and fitness results.
Forum Signature:

What silverdollarent Is Up To:
See Last 34 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 4, 2007 Mar 4, 2009
BOOZIN BELLY...DON'T DO IT!
DELTA PARTYS ARE THE BEST...ESPECIALLY WHEN YOU HAVE MISS FEBUARY PLAYMATE UNDER YOUR ARM
Last Updated: Mar 5, 2009 3:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2009 11:16am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2009 11:16am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
"Becoming Stronger in my mind, body and soul...massive muscle gains and strength gains couldn't hurt either!"
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jul 3, 2009 11:16am

Members That Inspire silverdollarent:
silverdollarent does not have inspirational members yet.

BodyAnswers
silverdollarent has answered 43 of 67 total questions.
View all 43 of silverdollarent's BodyAnswers »

What is your favorite bicep building exercise?
21's and Cable EZ bar curls
- Updated Mar 13, 2009 12:01pm

What is your favorite tricep building exercise?
Weighted bench dips and Seated Dumbbell Tricep Extensions
- Updated Mar 13, 2009 12:01pm

What is your favorite chest building exercise?
Heavy Bench and Incline Cable Flys
- Updated Mar 13, 2009 12:01pm

View all 43 of silverdollarent's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 3, 2009 11:16am

Videos of silverdollarent
200 lb bicep curl
200 lb bicep curl
Play this video Played: 99
Description: 200lb Lying Down Cable Curls
biceps
biceps
Play this video Played: 93
Triceps
Triceps
Play this video Played: 97
Play this video Workout Played: 100
Last Updated: Jul 3, 2009 11:16am

Favorite Bodybuilding And Fitness Videos
I am coming day and night!
I am coming day and night!
Play this video Played: 192
Why I like this video: Just watch...basically speaks for itself!
Dan Decker 2008 Nationals.flv
Dan Decker 2008 Nationals.flv
Play this video Played: 103
Why I like this video: Dan Decker's the Man!!!...I look up to him as a bodybuilder and mentor
dan decker
dan decker
Play this video Played: 58
Why I like this video: He's pretty much all out savage!!!
Last Updated: Jul 3, 2009 11:16am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 16, 2008 11:11pm

Many of you probably get tired of drinking the same old protein or whey shake everyday without any change...

Well since it is the Holidays and everyone is into drinking Hot Cocoa or EggNog you can try this idea out and hopefully you enjoy it like my roommate and I did.

Heat your milk...

Current Supplements:
CytoSport Cyto Gainer, 3.25 Lbs., Chocolate Malt
Started: Nov 01, 2008
Reason: Tastes Great, Good all around lean muscle and protein supplement. Try it in warm milk for tasty...
Universal Torrent, 3.28 Lbs., Cherry Berry Blast
Started: Dec 09, 2008
Reason: Helped me add 8 pounds in just 2 weeks, lift 10 lbs. more on all dumbbell exercises, and 20 more...
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Feb 25, 2009
Reason: Heard good things...but Im not that impressed yet...I'll keep using it to see if I see...
Last Updated: Jul 3, 2009 11:16am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 405 View All Posts
Posts Per Day: 1.21
Last Activity: Aug 8, 2009 12:56am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Weight Lifting
  • Wakeboarding
  • Downhill Moutain Biking
Magazines:
  • Men's Health
  • Penthouse
Cheat Foods:
  • Milkshakes
  • Homemade Pie
  • Crown & Coke
Workout Music:
  • EVERYTHING
  • Kottonmouth Kings
  • Disturbed

Friends (766)









Last Updated: Jul 25, 2009 12:55am

Visitor Comments (286)
[ Leave silverdollarent a Comment ]
Model of Fit [ View Profile ]
Sep 29, 2009 8:00pm
I'm good, worked all weekend. Have a great week. Good luck with all your fitness goals.
legs pic cutlessSurpreme [ View Profile ]
Sep 29, 2009 3:12am
Critique my body, base on my pics and info and if you will give me some advice and or motivaton that can help me get in tip top shape?
Me afte show Louiseuk [ View Profile ]
Sep 8, 2009 1:28pm
Labour day?? is that an american thing lol!! xxx
Last days of Summer! Italian_Bella82 [ View Profile ]
Aug 4, 2009 10:59pm
Your gonna have to duke it out with Ace ;)
Atlantic City Tall class. 1st place KIRSTIN-L [ View Profile ]
Jul 28, 2009 9:42pm
Hey! Sorry just respondin now.. I haven't logged on since May. :o) Summer is going great. Hope yours is as well *K*
Last days of Summer! Italian_Bella82 [ View Profile ]
Jul 28, 2009 9:08am
Ok, whatever you say Julia Roberts! LOL
It's not Bikini Weather! D_Money [ View Profile ]
Jul 27, 2009 8:42am
Well thanks! :) I normally get into better shape in the summer though cause that is the only time of year I actually have enough free time to focus on myself. So it bums me out to not make progress. There is still some time left though!
Last days of Summer! Italian_Bella82 [ View Profile ]
Jul 27, 2009 8:30am
I had a good weekend, was out at the club, tired today, I need more sleep!
It's not Bikini Weather! D_Money [ View Profile ]
Jul 26, 2009 10:31pm
I'm doing excellent! I haven't accomplished much physically this summer, but lots of personal accomplishments so that's good! I'm glad you still remember me after ALL THIS TIME! :)
It's not Bikini Weather! D_Money [ View Profile ]
Jul 21, 2009 11:34pm
Hey there. Sorry, I was gone for a bit, but I'm back now! :) How have you been??
Last days of Summer! Italian_Bella82 [ View Profile ]
Jul 20, 2009 7:58am
Don't worry about that, there is plenty to do.
Last days of Summer! Italian_Bella82 [ View Profile ]
Jul 16, 2009 7:59am
HAHA, u should come out here!
dsegersmusicman [ View Profile ]
Jul 13, 2009 2:13pm
GREAT ATTITUDE BRO...WHATCHA HITTIN' TODAY?~D
dsegersmusicman [ View Profile ]
Jul 2, 2009 7:40am
HOW WAS THE LIFTING COMP BRO? PUT AWAY SOME COMPETITION?~D
summer21 [ View Profile ]
Jun 27, 2009 9:15am
haha, no i'm at uni an had my last exam at 26th that's why i could't wait for holidays to begin ;) hope you're doing well :)x
WBFF Fitness Model Worlds - Sept 2009 firecracker3 [ View Profile ]
Jun 22, 2009 1:15pm
I am having a great summer! Hence the reason I am not around ;) you?
keeblermunchie [ View Profile ]
Jun 19, 2009 7:28am
well kinda its all good...lol your picture with the glasses is what i looked at first and i know a guy who looks honestly identical to you with your glasses on yes body too .... it blew me away lol its most definatly a complement
summer21 [ View Profile ]
Jun 18, 2009 1:04pm
Not much, you? have an examination session, 6 exams down, 2 more to go :) can't wait for the summer holidays...
godsintention [ View Profile ]
Jun 18, 2009 8:12am
hey, for strength and bodybuilding you should check out these supplements they have protein, vitamins, energy drinks and more, and to save money! use this reference number 5647285, and good luck in the future, hit me up with any questions! http://www.quixtar.com/product s/thumbnail.aspx?pid=10888& ; ; ;ctg=1 7339
Photo Shoot KLTexas [ View Profile ]
Jun 17, 2009 8:14pm
Good for you! Can't wait to hear about your comp results!!
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