silvanajaffe 
"one year change!!!"
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Aug 12, 2008
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Aug 13, 2009
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Aug 12, 2008
not my best pic i gain a little weight, but was then when i discover bodybuilding
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Aug 12, 2008
yep i was that fat!!!! My before picture taken on aug 12/08 180 pounds
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Aug 12, 2008
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Aug 12, 2008
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Aug 13, 2008
i change the date, this pic actually was jun 2007, when i was getting married 120 pounds, this is what i want to get back to, including my little boobs
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Aug 22, 2008
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Aug 22, 2008
loosing belly, tonifying my butt, how i never heard of bodybuilding before???????????
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Aug 29, 2008
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Sep 1, 2008
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Sep 1, 2008
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Sep 13, 2008
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Sep 21, 2008
abs and love handles skinnier, getting there i want a tiny waist, but i guess i have to be patient and keep working hard!!!
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Sep 22, 2008
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Oct 3, 2008
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Oct 8, 2008
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Oct 17, 2008
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Oct 18, 2008
finally i see some definition in my shoulders
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Oct 21, 2008
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Oct 24, 2008
this one just for fun, last halloween i couldnt wear a sexy custome, i was so fat, now im going to be a playboy bunny for halloween and i can pull it off. so happy!!!! one achievement at the time!!!! yes!!!!
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Oct 27, 2008
a comparison between arms in august and oct, im showing a little definition
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Nov 9, 2008
a little back pic, now i can actually wear this kind of dresses!!!
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Nov 9, 2008
working on getting some definition
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Nov 11, 2008
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Nov 12, 2008
a little back update, starting show some definition, now that i have drop my body fat, my goal is to work on lower back, and try to get some more definition
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Dec 10, 2008
this pic with flash dont show too much my definition, but i can notice my lower back its getting leaner
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Dec 10, 2008
ohhhhhhhhhh abs please show up already!!!!!
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Dec 10, 2008
lowering my body fat, i can see a little oblique definition
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Dec 12, 2008
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Dec 12, 2008
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Dec 12, 2008
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Dec 12, 2008
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Jan 10, 2009
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Feb 22, 2009
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Mar 5, 2009
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Mar 17, 2009
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Apr 11, 2009
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Apr 11, 2009
30 pounds lost so far
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Apr 17, 2009
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Apr 25, 2009
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Apr 26, 2009
front legs, have to lower fat, and build some muscle to see my quad definition
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Apr 26, 2009
i want to define my legs, but so far so good, i have lost 37 pounds, want to loose 15 more pounds and build more muscle.
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Apr 26, 2009
abs progress from 180 pounds to the left to 143 pounds to the right, my goal is to weight 120 pounds, and be able to get my six pack
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Apr 26, 2009
have to work on love handles
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Apr 26, 2009
side abs- what loosing 37 pounds do to your body!!!! :)
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May 2, 2009
145 pounds
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May 2, 2009
145 pounds
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May 17, 2009
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May 17, 2009
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May 17, 2009
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May 17, 2009
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May 17, 2009
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May 20, 2009
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May 20, 2009
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May 22, 2009
140 pounds
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May 22, 2009
140 pounds
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May 23, 2009
back shot, i'm trying to lean out my lower back, hips and my butt. p90x after 1st week
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Aug 3, 2009
comparison before psychotic fat destruction plan and 2 weeks on the program with stevep78
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Aug 3, 2009
check team poynter at http://www.fitnesspoynters.com/
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Aug 3, 2009
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Aug 3, 2009
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Aug 3, 2009
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Aug 13, 2009
comparison between middle of 2nd week and middle of 4th week
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Aug 13, 2009
my reps this time went from 6-8 to 3-5 with more weight i can definitely tell i have gain some muscle
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Aug 13, 2009
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Aug 13, 2009
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Aug 13, 2009
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