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jeff foster jeff, 51 years old, male (Reading PA, US | tech)
my goal: Compete

trying to get back in the game

height: 5'11"
|
weight: 200 Lbs.
|
body fat: 12%
|
gym:  

Reputation:

Members Following: 1

Member Since: Dec 29, 2005

Last Visit: Jan 16, 1970

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BodyGroups

  • Members: 11

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Inspired By

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Fit Status /// View History

training is going well

May 26, 2012 9:05am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

quit skating starting lifting now back skating trying to do both

WHY I LOVE IT:

keeps you young

jeff foster's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
Feb 22, 2012 side chest

View All Progress Photos (2)

Lbs.
2011-12-26, 2007-12-16, 2009-08-26, 2011-12-26, 2012-02-22
210.0, 220.0, 217.0, 210.0, 200.0
2011-03-24
200 Lbs.
TIME UNTIL GOAL: Expired
Start: 220 Lbs. Goal: 200 Lbs. Mar 24, 2011
%
2012-02-22
12.0
TIME UNTIL GOAL: No Goal
Start: 12% Goal: No Body Fat Goal
Lbs.
2012-02-22
176.0
Current LBM: 176 Lbs. Feb 22, 2012
Latest Bodystats
Dec 26, 2011
Dec 26, 2011
Dec 26, 2011
Dec 26, 2011
Dec 26, 2011
Dec 26, 2011
Dec 26, 2011
Dec 26, 2011
Dec 26, 2011

View All BodyStats

Total Weight
200Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 210Lbs. to 200Lbs.
10Lbs. loss in the last 58 days
Feb 22, 2012
Total Weight
200Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 210Lbs. to 200Lbs.
10Lbs. loss in the last 58 days
Feb 22, 2012
Goal Weight
200Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 210Lbs. to 200Lbs.
10Lbs. loss in the last 58 days
Feb 22, 2012
 
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jeff foster's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

jeff foster has not added any program information.

My Nutrition Program View My Full Nutrition Program

jeff foster has not added any program information.

My Supplement Program View My Full Supplement Program

jeff foster has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

???

What jeff foster is up to

About jeff foster

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 16, 2007 315Lbs.
Squats Latest Update: Dec 16, 2007 400Lbs.
Deadlift Latest Update: Dec 16, 2007 465Lbs.
Bicep Curl Latest Update: Dec 16, 2007 125Lbs.
Barbell Rows Latest Update: Dec 16, 2007 225Lbs.
Overhead Press Latest Update: Dec 16, 2007 205Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

4 weeks out

Posted in Training  :  Feb 22, 2012 11:16am
well it has been going pretty well. i have been eating pretty clean. i hope to compete march 24th... i also hope to have some pics up this weekend

Welcome!

Posted in Training  :  Dec 28, 2010 6:07pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

favourite
favourite Hello my dear new friend.I hope all is well with you.I am sorry to worry you with my Proposal for a relationship with you,My name is Favour,I just went Through your profile today I have no options than letting you Know that I am interested in you,I will also like to Know you the more,you can send an email to my email address(favoure_vaye@yahoo.com)so that I can send you more details about myself Including my photos.I believe we can move from here, favoure_vaye@yahoo.com Nov 7, 2010 4:03am
forgood
forgood Hello My name is natacha,i decide to contact you for friendship hopeing that you will accept my request, if i say hi.you may say whoz this.if i ask for chat.you may say why?? if i ask you for a coffee.you may say wt rubbish.if i say i liked ur profile.you may say im flattering you.if i ask for friendship.you may say m flirting.so can u plz suggest me hw to start wid a new relation.?till you reply am request"any vacancy there?my id desnatc@yahoo.co.uk thanks. Apr 30, 2010 7:21am
Pitbullcavegirl
Pitbullcavegirl yeah! I hope to see you again sometime. our team has grown and it just used to Art and me. Nov 21, 2008 10:58pm
guest
guest You give me hope! Keep up the fantastic job! Oct 17, 2008 1:38pm
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