Member Since: Sep 13, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 13
Overall: 441
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Aug 27, 2008 3:27pmLast Forum Post: Never Last Photo Upload : Jul 11, 2008 8:08pmLast Profile Update: Jul 12, 2008 1:22pmLast Blog Post: Never
Real Name:
Sex: Female
Age: 19
Location: Canada
Occupation: College Student/Make Up Artist
Personal Website:
Gym:
Gym Location:
When I Started: Sep, 2007
How I Started: After loosing 75 pounds i had alot of loose skin and no real muscle definition. Picked up weights one day and have been hooked ever since.
Why I Love It: I love the feeling after a really hard workout. Working out makes me a happier person, and seeing results doesnt hurt either :)
How I Stay Motivated: Knowing that its not that hard to put the weight back on, seeing progress, looking at other peoples progress. Looking at old pictures of myself.
BB Accomplishments: My biggest accomplishment so far is losing 75pounds.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): My Goal is to get below 10% body fat.
Goal (Long):
Weight Goal: I want to LOSE 13 lb
Bodyfat Goal: 10%
Upcoming Contest:
silentwars has answered 38 of 56 total questions.
View all 38 of silentwars's BodyAnswers »
How many days per week do you do cardio?
What tips would you give to others to help them stay motivated over the long-term?
Losing fat and building muscle takes time. SO dont give up, work hard, and you will reach your goals
What supplements do you take immediately before your workout? Why?
View all 38 of silentwars's BodyAnswers »
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Started: Jun 01, 2006
Reason: To help burn off those last 10 pounds.
Review: Taste's great, works great too.
Rating: 9/10
Review: Tasted really gross after awhile, but worked good, gave me lots of energy and helped with...
Rating: 8/10
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 27, 2008 2:07pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
the gym, school, and my boyfriend are my life right now.
Healthy Foods:
Cheat Foods:
peanut butter
cheese
bread
Workout Music:
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