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silentstar
"My overall fitness goal is to lose 25lbs and compete in the Bikini & Model category at FAME in Miami next June."

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Progress Pictures


Oldest Newest
Jun 22, 2003 Oct 12, 2008
Me and my cuz

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 148.0 lb (67.3 kg) Percent Change: -4.5 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  151.0 lb (68.6 kg) 148.0 lb (67.3 kg) 128.0 lb (58.2 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Jan 25, 2009 148.0 lb (67.3 kg) -3.0 lb (-1.4 kg) -2.0 %
Sep 12, 2008 151.0 lb (68.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 4, 2008 151.0 lb (68.6 kg) 3.0 lb (1.4 kg) 2.0 %
Aug 6, 2008 148.0 lb (67.3 kg) -2.0 lb (-0.9 kg) -1.3 %
Aug 5, 2008 150.0 lb (68.2 kg) -1.0 lb (-0.5 kg) -0.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 25.8 % Change: -1.9 %
Current: 23.9 % Percent Change: -7.4 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  25.1 % 23.9 % 15.0 % 8.9 %  

Date Body Stats: Bodyfat Change % Change
Sep 12, 2008 23.9 % -0.7 % -2.8 %
Aug 6, 2008 24.6 % -0.5 % -2.0 %
Jul 26, 2008 25.1 % -0.7 % -2.7 %
Jul 12, 2008 25.8 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.0" (-2.5 cm)
Current: 36.0" (91.4 cm) Percent Change: -2.7 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 34.0" (86.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
Sep 12, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 36.0" (91.4 cm) -1.0" (-2.5 cm) -2.7 %
Jul 12, 2008 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.5" (1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: 3.8 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  13.5" (34.3 cm) 13.5" (34.3 cm) 14.5" (36.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Sep 12, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 17, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
 
Show Full History (6 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -2.0" (-5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: -4.9 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  41.0" (104.1 cm) 39.0" (99.1 cm) 36.0" (91.4 cm) 3.0" (7.6 cm)  

Date Body Stats: Hips Change % Change
Sep 12, 2008 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2008 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Aug 17, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Aug 6, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -2.0" (-5.1 cm)
Current: 31.0" (78.7 cm) Percent Change: -6.1 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  32.0" (81.3 cm) 31.0" (78.7 cm) 28.0" (71.1 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Sep 12, 2008 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Aug 17, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Aug 6, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jul 26, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: -2.5" (-6.4 cm)
Current: 23.0" (58.4 cm) Percent Change: -9.8 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  25.0" (63.5 cm) 23.0" (58.4 cm) 23.0" (58.4 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Sep 12, 2008 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Sep 4, 2008 23.5" (59.7 cm) -0.5" (-1.3 cm) -2.1 %
Aug 17, 2008 24.0" (61.0 cm) -0.1" (-0.3 cm) -0.4 %
Aug 6, 2008 24.1" (61.2 cm) -0.9" (-2.3 cm) -3.6 %
Jul 26, 2008 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Jul 26, 2008 Nov 23, 2009 Oct 1, 2008 Goal Has Expired  
  15.8" (40.0 cm) 16.0" (40.6 cm) 16.5" (41.9 cm) 0.5" (1.3 cm)  

Date Body Stats: Calves Change % Change
Sep 12, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 4, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Aug 17, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 6, 2008 15.0" (38.1 cm) -0.8" (-1.9 cm) -4.8 %
Jul 26, 2008 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
 
Show Full History (6 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 25, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 12, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 4, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 17, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 6, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (7 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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