bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 11 Photos
krog_st_photo DS2_5481_res
1 Comments 4 Comments

View silentstar's:

Contact silentstar:
Send Private Message
Report silentstar Report silentstar
Leave Comment for silentstar Leave Comment


Membership Info
Member Since: Jul 12, 2008
BodyBlog Started: Jul 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 24
  • Overall: 3,732
Forum Posts: 29
BodyBlog Entries: 0
Comments to Others: 209
Forum Rep (?) :

Activity
Last Visit: Jul 28, 2009 7:34pm
Last Forum Post: Never
Last Photo Upload: Oct 16, 2008 8:15pm
Last Profile Update: Jul 28, 2009 7:33pm
Last Blog Post: Jul 17, 2008 10:25am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 169
Stalking (?) : 0
Inspiring (?) : 0

silentstar

Overall Goal:  My overall fitness goal is to lose 25lbs and compete in the Bikini & Model category at FAME in Miami next June.

Fit Status:  silentstar has not entered a Fit Status.  Ask silentstar for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
33
Location:
Georgia, United States
Occupation:
Make-up Artist, Actress
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
I actually started reading Oxygen Magazine and got inspired by the way the women were so cut up, yet still femimine. I worked out on my own for some time but felt that to achieve my ultimate fitness goals, I needed to get a trainer.
Why I Love It:
I love the feeling of accomplishment after a good hard workout. I love sweating and even though I hate the soreness the next day or two after training, I feel good that I worked that hard.
How I Stay Motivated:
The women in Oxygen magazine inspires me. Seeing my favorite fitness models and competitors inspires me. But the two best motivators of all are my two absolutely BEAUTIFUL children! I do this for myself and them!
BB Accomplishments:
Still a work in progress
Forum Signature:
"It's never too late to start over"
Last Updated: Aug 31, 2008 9:39pm

What silentstar Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jun 22, 2003 Oct 12, 2008
Me and my cuz
I was around 175lbs when this pic was taken. Yikes!
I've come a long way huh?
Last Updated: Oct 13, 2008 8:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 12, 2008 7:09pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 12, 2008 7:09pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My overall fitness goal is to lose 25lbs and compete in the Bikini & Model category at FAME in Miami next June.
Goal (Long):
I have two kids and I don't want to look like I do. I want the flabby tummy to become rock hard and ripped with a 6-pack. I want the thighs slimmed down with nicely toned quads and hams. I want a tight, toned bootylicious butt. I want my biceps to look like they have rocks in them. And overall, I want to compete and win a fitness bikini/model competition by my 35th birthday!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
15%
Upcoming Contest:
FAME
Last Updated: Jul 20, 2008 5:34pm

Members That Inspire silentstar:
silentstar does not have inspirational members yet.

BodyAnswers
silentstar has answered 0 of 67 total questions.
View all 0 of silentstar's BodyAnswers »

(No Answer)

View all 0 of silentstar's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 20, 2008 5:34pm

Videos of silentstar
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2008 5:34pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2008 5:34pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 17, 2008 10:25am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Started: Jun 02, 2008
Reason: I take it for muscle growth. I drink it right after my weight training sessions.
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Jun 02, 2008
Reason: I take it for muscle growth, strength and recovery. I drink it right after I weight train and...
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Vanilla
Started: Jun 02, 2008
Reason: I take it for muscle growth, strength and recovery. I drink it right after my training sessions....
Solaray Vitamin C 1000mg capsules  read more »
Product Not Found  read more »
Last Updated: Aug 17, 2008 4:40pm

Supplement Reviews
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Review:  I was given a sample of this from Discount Nutrition in Marietta, Ga and OMG....this tastes...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 12, 2008 8:57pm

Forum Activity:
User Title: Registered User
Number Of Posts: 29 View All Posts
Posts Per Day: 0.06
Last Activity: Jul 28, 2009 7:32pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 12, 2008 8:57pm

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Watching movies
  • Listening to music(preferably old school r&b and hip hop)
Magazines:
  • Oxygen
Healthy Foods:
  • Protein pancakes
  • Fat-free vanilla yogurt with fruit and low-fat granola
Cheat Foods:
  • Cheese or veggie pizza
  • Ben & Jerry's Cherry Garcia Ice Cream
Fitness Books:
  • The Eat-Clean Diet By. Tosca Reno
Workout Music:
  • Rap,Hip-hop/R&B Dj mix cd's
  • Music from the "Rocky" soundtrack
Supplements:
  • Product Not Found  This product is great for appetite suppression, mood enhancing, energy, curbs cravings and gives...
Last Updated: Aug 6, 2008 10:34am

Friends (169)









Last Updated: Jul 27, 2009 8:06pm

Visitor Comments (217)
[ Leave silentstar a Comment ]
One week into new plan... bluebird88 [ View Profile ]
Sep 1, 2009 12:34pm
Meant to say looking GOOD!!!
One week into new plan... bluebird88 [ View Profile ]
Sep 1, 2009 12:33pm
Hello!!! How are you doing? I'm back on BB!!! I will drop u an email... Looking btw in the 2 piece!
212 lbs Progress Pic riversiderookie [ View Profile ]
Jul 13, 2009 10:10pm
Hey SS thanks for the add, your pictures look great. You can really see the progress you made. Continued sucess in your acting and modeling. Also good luck at your FAME contest in Miami. :) - Take care
Head Shot BOSSCHIK247 [ View Profile ]
Jun 13, 2009 11:28pm
Hey Girl! What has been up? I am still trying to get all my training time in. It's get hard, and I am starting to get bored. but I think I am goint to change gyms-more amenities to get me going again. How have you been-hope still working hard. :)
LB 4 LB [ View Profile ]
Jun 3, 2009 12:23pm
Thanks for the generous comments Ive been working very stratigicly to perfect my mid section, so far so good.I was so happy to see your comment I missed that beautiful smile but any ways I hope you haven't been slacking off.That motivation meter should be at least 9 right now. Never lose your desire and passion always look for ways to improve physically and mentally-Bee
LAW3 [ View Profile ]
May 25, 2009 10:31am
Thanks for the friend add. Best wishes in accomplishing all your health and fitness goals. Have a great holiday.
LB 4 LB [ View Profile ]
Apr 11, 2009 2:02pm
Hey beautiful long time know see. have you been keeping that sexy lean body in shape?
Head Shot BOSSCHIK247 [ View Profile ]
Mar 6, 2009 11:50am
What's up! Hope everything is going good for you. I had to get back to the gym, I had slacked off (whispering). LOL. So how are you doing?
krgore [ View Profile ]
Feb 28, 2009 6:39pm
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
Profile pic snlewis25 [ View Profile ]
Feb 24, 2009 6:03am
Thank you very kindly for the comments.Those are inspiring words to hear!
kickin abs WaynesWorld [ View Profile ]
Feb 12, 2009 8:23am
Just checking up on you my friend. How is everything? You are looking better every week and every pic.
Profile pic snlewis25 [ View Profile ]
Jan 10, 2009 8:56pm
Girl stop! You the one! Remember,if you keep working hard, and do good in competition, there's a reward for you!
kickin abs WaynesWorld [ View Profile ]
Jan 7, 2009 9:09am
Hey pretty woman. How is the new year treating you? Got any specific goals for '09?
Head Shot BOSSCHIK247 [ View Profile ]
Dec 25, 2008 7:18pm
Merry X-Mas!!!! Hope you are having a great Holiday. I am fine still tryin,,,,:)
acidjazz1911 [ View Profile ]
Dec 23, 2008 12:29pm
Im doing great, but im ready for Christmas to be over....what are you superstar?
Maximum Fitness Cover May/June 2008 k-chzzle [ View Profile ]
Dec 22, 2008 9:23pm
Doing well:-) Thx for checking on me. How are you? Have a blessed holiday:-)
Profile pic snlewis25 [ View Profile ]
Dec 19, 2008 5:37am
Done!
One week into new plan... bluebird88 [ View Profile ]
Nov 21, 2008 5:41pm
I will hit you up this weekend :-D I hope all is good your way...
acidjazz1911 [ View Profile ]
Nov 19, 2008 9:36am
:) i got a compliment from a hot fitness babe!!!
One week into new plan... bluebird88 [ View Profile ]
Nov 17, 2008 7:56pm
Hey!!! I'm back, I've been gone for too long...
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NaNO Vapor