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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
193
Lbs.
Jun 24, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-10-15,2009-11-18,2009-11-20,2010-06-08,2010-06-24
175,184,186,190,193
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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silentfrenchman is now friends with CA562DUDE.