• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPALATINE, IL
  • member sinceMay 02, 2010

OVERALL GOAL///OTHER

"Lose a couple of inches off midsection without losing too much weight. Get to the gym a minimum of 4 times per week. Stairmaster for an hour each time. Alternating upper and lower body weight workout."

Current Body Composition

Current Weight

216Lbs.

Current Body Fat

16%
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Lean Body Mass

181.4Lbs.

Body Fat

34.6Lbs.
Weight & Body Fat Goals
No Goal Set

silental has not yet set a weight and body fat goal.

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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