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sikc816
"My goal is to have a rock hard body!!"

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BodyBlog (1)
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Progress & Goals
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Progress Pictures


Oldest Newest
Jun 4, 2009 Sep 25, 2009
Side Pose

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  May 31, 2009 Jan 7, 2010 Jun 19, 2009 Goal Has Expired  
  187.0 lb (85.0 kg) 175.0 lb (79.5 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jul 13, 2009 175.0 lb (79.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Jun 18, 2009 177.0 lb (80.5 kg) -3.0 lb (-1.4 kg) -1.7 %
Jun 17, 2009 180.0 lb (81.8 kg) -2.0 lb (-0.9 kg) -1.1 %
Jun 12, 2009 182.0 lb (82.7 kg) -2.0 lb (-0.9 kg) -1.1 %
Jun 10, 2009 184.0 lb (83.6 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  May 31, 2009 Jan 7, 2010 Aug 22, 2009 Goal Has Expired  
  15.0 % 14.0 % 10.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 13, 2009 14.0 % -1.0 % -6.7 %
Jun 12, 2009 15.0 % -3.0 % -16.7 %
Jun 10, 2009 18.0 % 3.0 % 20.0 %
May 31, 2009 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 4, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 4, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 13, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 18, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 17, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 12, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 31, 2009 376.0 lb (170.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 31, 2009 400.0 lb (181.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 31, 2009 103.0 lb (46.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 31, 2009 195.0 lb (88.6 kg)


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