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Membership Info
Member Since: May 31, 2009
BodyBlog Started: Jun 1, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 410
Forum Posts: 4
BodyBlog Entries: 1
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 1:44pm
Last Forum Post: Never
Last Photo Upload: Jul 29, 2009 11:50am
Last Profile Update: Sep 25, 2009 4:39pm
Last Blog Post: Jul 13, 2009 7:56pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 120
Stalking (?) : 36
Inspiring (?) : 0

sikc816

Overall Goal:  My goal is to have a rock hard body!!

Fit Status:  Still on my quest and I see the light at the end of the tunnel!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Kansas City, Missouri, United States
Occupation:
Firefighter/Emt
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I actually got started about 7 years ago and I personal trained for about 3 years but I started slacking off in 2006 until I started on the fire dept and I had to get it back together but then I fell off again and started back 2 months ago and have lost 20 pounds and 7%bodyfat
Why I Love It:
I love feeling and looking good!
How I Stay Motivated:
Knowing that the leading cause of firefighters death are heart-related that keeps me motivated.
BB Accomplishments:
N/A
Forum Signature:
Last Updated: Jun 25, 2009 2:27pm

What sikc816 Is Up To:
Sep 25, 2009
sikc816 uploaded 3 new Progress Pictures
Aug 3, 2009
sikc816 updated Fit Status "Still on my quest and I see the light at the end of the tunnel! "
Jul 27, 2009
sikc816 added a new personal video, "video-2009-07-27-17-29-52"
See Last 35 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 4, 2009 Sep 25, 2009
Side Pose
A long way to go but I'm ready for the challenge! Any tips would be great!!
Last Updated: Sep 25, 2009 4:30pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 13, 2009 12:00pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2009 12:00pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to have a rock hard body!!
Goal (Long):
I would like to maybe compete and a natural bodybuilding competition or do some fitness modeling on the side!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Jul 13, 2009 12:00pm

Members That Inspire sikc816:
TheBeastWCBB [ BodySpace ]
He inspires me because regardless of his situation he still takes his health serious!!
View all 1 members who inspire sikc816 »

BodyAnswers
sikc816 has answered 65 of 67 total questions.
View all 65 of sikc816's BodyAnswers »

What is the best age to start lifting weights?
12
- Updated Jun 16, 2009 3:20pm

Where do you find healthy recipes to try?
Online
- Updated Jun 16, 2009 3:19pm

What are your secrets for making healthy food taste great?
Mrs. Dash
- Updated Jun 16, 2009 3:19pm

View all 65 of sikc816's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 13, 2009 12:00pm

Videos of sikc816
video-2009-07-27-17-29-52
video-2009-07-27-17-29-52
Play this video Played: 12
Description: Sorry its sideways. I was just pumped because people around me are always complaining about working out, but I find time to get in 2 workouts on many occasions!
Last Updated: Jul 27, 2009 7:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 13, 2009 12:00pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 13, 2009 7:56pm

I am really emotional about my progress. I am a very determined person and when I have my eyes on the prize I usually go for it. For some reason I am so down on myself and the progress I am making. I am working out so hard in the gym and sticking with my cardio. I am eating clean, lots of...


Current Supplements:
Gaspari Nutrition MyoFusion, 2 Lbs., Delicious Vanilla
Started: Jun 28, 2009
Reason: 
CytoSport Cyto Gainer, 3.25 Lbs., Cookies 'N Creme
Started: Jul 03, 2009
Reason: 
GNC Pro Performance AMP
GNC Pro Performance AMP

Started: Jul 03, 2009
Reason: 
Last Updated: Jul 3, 2009 4:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 9, 2009 4:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Basketball
  • Watching movies
Magazines:
  • Jet
Healthy Foods:
  • Grilled chicken
  • Whole wheat spaghetti
Cheat Foods:
  • Nachos
Fitness Books:
  • Muscle & Fitness
Workout Music:
  • Gospel Music
Supplements:

Friends (156)









Last Updated: Sep 25, 2009 4:39pm

Visitor Comments (20)
[ Leave sikc816 a Comment ]
tina1920 [ View Profile ]
Aug 8, 2009 4:55am
Nice Progression pics;) Even the skinny mirror one.
DM Pecan MapleGlazed Pecan & Struesel Pumpkin Pies DawnMelanie [ View Profile ]
Aug 7, 2009 7:37am
That's cool. My 1st videos ever posted. I hope they could appreciate my reaction when I broke the nail (lol). Have a super, safe weekend! *smile*
tina1920 [ View Profile ]
Jul 28, 2009 9:58am
Thank you dear;)
MJ Fox IFBB Pro Athlete and Fit Chik 4 Life mj fox [ View Profile ]
Jul 22, 2009 8:02pm
Thanks so much keep in touch-Remember train hard, eat well and often love the body your building-MJ-FitChik4Life
Bulking week 5. AntonioWright [ View Profile ]
Jul 18, 2009 3:29pm
Thank you for the kinds words. You know how it is my friend. Just have to get it in.
Bulking week 5. AntonioWright [ View Profile ]
Jul 13, 2009 9:34pm
That's what I am talking about!
tina1920 [ View Profile ]
Jul 13, 2009 11:59am
Yes, you are so right.
tina1920 [ View Profile ]
Jul 13, 2009 6:44am
No problem. You basically showed me what mind over matter is all about. I feel so lazy right now.
tina1920 [ View Profile ]
Jul 13, 2009 6:06am
I understand exactly what you mean. Good job once again;)
tina1920 [ View Profile ]
Jul 12, 2009 8:40am
Your progression is amazing;) 30+ lbs in two months!!
BabyBeFit38 [ View Profile ]
Jul 2, 2009 9:05am
That sounds like me all except the eating very clean...me I am good to eat clean but very clean, I haven't gotten there yet. I say yet cause i have to now if I want to get on stage in 1mo 3wks and 5 days! LOL
Abs detour [ View Profile ]
Jun 24, 2009 3:10pm
Thanks - good luck on the rock hard bod! :))
That Fitness MILF JustMinxy [ View Profile ]
Jun 22, 2009 7:01pm
At the big 2 level naquet facility on Troost. Check out my myspace for details myspace.com/justminxy Each party has a different theme. This theme is Good Girls Gone Bad. And the music is hip-hop and r& b. Next party different local and Latin theme! Lots of extras and lots of amazingly beautiful chicas and it's upscale no door entry. All advance and 21 and up!
niknak32 [ View Profile ]
Jun 22, 2009 2:03pm
Very nice! When is your competition?
That Fitness MILF JustMinxy [ View Profile ]
Jun 22, 2009 1:46pm
Thaks for the friend request. Hey what are you doing in MY city lol? OK you are so not at the 24 on Crackerneck cause I would have seen you. Tee-hee like I own the city huh? Anyway hope you can make my event July 11th!
niknak32 [ View Profile ]
Jun 22, 2009 8:16am
Aww thanks;)I will do it! How are you doing?
DM Pecan MapleGlazed Pecan & Struesel Pumpkin Pies DawnMelanie [ View Profile ]
Jun 17, 2009 11:37am
Thx 4 the ADD! Whuzzz'Up?!!! *smile*
thgirlnxtdr [ View Profile ]
Jun 16, 2009 8:16pm
Thank you for the friend request and kind words of encouragement :)
TheBeastWCBB [ View Profile ]
Jun 14, 2009 1:15pm
Thank You for supporting me and Wheelchair Bodybuilding!
MH3000 [ View Profile ]
Jun 9, 2009 12:11am
good luck with your goals bro
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