Bodybuilding.com Information Motivation Supplementation
in:
hardy the body
13%
bf
198 Lbs.
wt
5'8"
ht
BodySpace Member
sid_drums
You are viewing your public profile.

Reputation:

Member Since: Oct 29, 2009

Last Visit: May 5, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
James Hardy
age
33
gender
Male
location
Wilburton, OK, US
gym
occupation
Auto Parts Dealer/College Student
Overall Goal
///
Compete
Gonna compete in Nov looks like, try to hit two shows and at very least, make the first callout in my class.

Progress & Goals

BEFORE
Oct 8, 2009
CURRENT
May 5, 2013

172.3 Lbs.

LEAN BODY MASS

25.7 Lbs.

BODY FAT

CURRENT WEIGHT
198
Lbs.
May 5, 2013
Lbs.
Save
CURRENT BODY FAT
13
%
May 5, 2013
%
Save

PROGRESS HISTORY

Lbs.
2009-09-13,2009-09-27,2009-10-08,2009-10-29,2009-11-02,2009-11-11,2009-11-18,2009-11-25,2009-11-29,2009-12-07,2009-12-11,2009-12-14,2009-12-20,2009-12-22,2009-12-31,2010-01-01,2010-01-05,2010-01-06,2010-01-13,2010-01-14,2010-01-16,2010-01-22,2010-01-24,2010-01-25,2010-01-30,2010-02-05,2010-02-15,2010-02-21,2010-02-25,2010-03-01,2010-03-03,2010-03-06,2010-03-09,2010-03-13,2010-03-15,2010-03-16,2010-03-21,2010-03-27,2010-04-06,2010-04-11,2010-04-18,2010-04-24,2010-05-04,2010-05-08,2010-05-14,2010-05-18,2010-05-20,2010-05-22,2010-05-24,2010-05-31,2010-06-03,2010-06-05,2010-06-06,2010-06-10,2010-06-11,2010-06-12,2010-06-13,2010-06-16,2010-06-19,2010-06-22,2010-06-24,2010-06-25,2010-06-28,2010-06-29,2010-07-02,2010-07-06,2010-07-09,2010-07-16,2010-07-18,2010-07-21,2010-08-02,2010-08-04,2010-08-09,2010-08-13,2010-08-17,2010-08-18,2010-08-21,2010-08-24,2010-08-27,2010-08-29,2010-08-30,2010-08-31,2010-09-03,2010-09-08,2010-09-10,2010-09-13,2010-09-15,2010-09-22,2010-09-24,2010-09-27,2010-09-30,2010-10-04,2010-10-06,2010-10-07,2010-10-13,2010-10-15,2010-10-18,2010-10-21,2010-11-01,2010-11-08,2010-11-11,2010-11-17,2010-11-21,2010-11-22,2010-11-26,2010-11-29,2010-12-02,2010-12-04,2010-12-07,2010-12-09,2010-12-13,2010-12-16,2010-12-21,2010-12-23,2011-01-02,2011-01-04,2011-01-07,2011-01-09,2011-01-11,2011-01-13,2011-01-16,2011-01-20,2011-01-22,2011-01-29,2011-02-02,2011-02-05,2011-02-10,2011-02-11,2011-02-16,2011-02-26,2011-03-02,2011-03-08,2011-03-12,2011-03-19,2011-03-23,2011-04-03,2011-04-24,2011-05-16,2011-06-16,2011-06-26,2011-07-10,2011-07-30,2011-08-05,2011-08-10,2011-08-13,2011-08-17,2011-08-21,2011-08-24,2011-08-27,2011-08-31,2011-09-03,2011-09-10,2011-09-14,2011-09-17,2011-09-21,2011-09-24,2011-09-28,2011-10-06,2011-10-10,2011-10-14,2011-10-17,2011-10-21,2011-10-23,2011-11-02,2011-11-04,2011-11-06,2011-11-08,2011-11-13,2011-11-17,2011-11-19,2011-11-21,2011-12-02,2011-12-03,2011-12-05,2011-12-15,2011-12-24,2012-01-17,2012-01-29,2012-02-11,2012-02-25,2012-03-11,2012-03-12,2012-03-18,2012-03-24,2012-03-31,2012-04-08,2012-04-15,2012-04-29,2012-05-17,2012-06-28,2012-07-07,2012-08-02,2012-10-24,2013-05-05
159,163,166,164,166,167,166,168,170,171.5,172.5,174,174,175,175.5,176,177,177.5,174.5,178,177.5,179.5,179.9,181,181,182,183.5,184.9,187.6,188.9,189,186,184,182.3,181,180.8,178.8,175.5,172.8,171.3,168.3,167.1,162.7,160.2,159.4,159,158.5,157.4,158.5,156.3,156.1,155.4,154.3,153.2,152.3,151.9,151.5,152.6,151.2,150.1,148.6,151.6,155.9,154.5,156.5,159,157.9,161.8,162.9,162.5,165.3,166.2,167.3,167.1,169.5,169.8,170.6,171.8,172.8,170,170.8,172.2,170.9,171.1,172,172.4,172.4,171.1,171.7,171.7,170.4,172.2,172,172.4,176.1,177.3,178.6,177.8,179.4,181.6,181.4,185.2,184.8,185.8,186.4,187,184.6,184,182.8,182.4,187.2,184.2,187,183,191,186.8,187.2,186,186.2,185.2,184,182.6,182.2,179.8,181.6,179.6,180,179.2,176.8,176.2,174.2,172.4,171.4,170.8,170.6,173.6,173.6,175.4,180.5,182.8,186,183.6,179.8,177.2,176.8,175.8,173.8,172,171.6,170.4,168.2,166.4,165,164.4,163.2,161.6,160,158.8,158.2,155.6,156,152.6,151,148.2,146.8,145.8,145.6,143.8,143.6,145.4,152.4,153.8,153.8,153.8,155.8,161.8,164.6,168.6,169.4,169,165.6,165,164.5,162.6,163,161,160.6,158.8,158.5,162.8,160.4,162.2,149.6,198
Jun 01, 2012
150 Lbs.
%
2009-09-13,2010-03-06,2010-03-08,2010-03-09,2010-03-16,2010-03-22,2010-04-12,2010-04-22,2010-05-08,2010-05-14,2010-05-18,2010-05-24,2010-06-03,2010-06-24,2010-07-07,2010-07-20,2010-08-05,2010-08-09,2010-08-23,2010-09-07,2010-09-16,2010-10-06,2010-10-21,2010-11-08,2010-11-16,2010-12-03,2010-12-20,2011-01-03,2011-01-07,2011-01-11,2011-01-21,2011-01-27,2011-02-04,2011-02-11,2011-02-16,2011-02-22,2011-03-04,2011-03-08,2011-03-19,2011-03-23,2011-04-07,2011-04-16,2011-05-17,2011-07-10,2011-08-03,2011-09-03,2011-10-25,2011-11-02,2011-11-06,2011-11-17,2011-11-26,2011-12-03,2011-12-15,2012-01-17,2012-02-11,2012-02-25,2012-03-18,2012-03-20,2012-04-15,2012-04-29,2012-05-17,2012-06-28,2012-08-02,2012-10-24,2013-05-05
9.5,15.1,15.1,14.9,14.6,14,11.3,10.4,9.7,9.5,9.2,9.6,8.4,7.3,8.9,9.7,11,10.8,12,12.8,11.9,12.2,13,14.2,14.3,15,15.5,17,16.2,15.7,15.4,15.1,14.9,14.6,13.9,13.6,13.4,12.9,12.5,12.2,12.6,12.7,12.8,13.5,14.5,10,7.5,7,6,5,7,8,9,12,12,11.9,11.9,11.3,10.9,10.4,9.8,11,9.7,4.5,13
May 31, 2012
8 %
Lbs.
2009-09-13,2009-09-27,2009-10-08,2009-10-29,2009-11-02,2009-11-11,2009-11-18,2009-11-25,2009-11-29,2009-12-07,2009-12-11,2009-12-14,2009-12-20,2009-12-22,2009-12-31,2010-01-01,2010-01-05,2010-01-06,2010-01-13,2010-01-14,2010-01-16,2010-01-22,2010-01-24,2010-01-25,2010-01-30,2010-02-05,2010-02-15,2010-02-21,2010-02-25,2010-03-01,2010-03-03,2010-03-06,2010-03-09,2010-03-13,2010-03-15,2010-03-16,2010-03-21,2010-03-27,2010-04-06,2010-04-11,2010-04-18,2010-04-24,2010-05-04,2010-05-08,2010-05-14,2010-05-18,2010-05-20,2010-05-22,2010-05-24,2010-05-31,2010-06-03,2010-06-05,2010-06-06,2010-06-10,2010-06-11,2010-06-12,2010-06-13,2010-06-16,2010-06-19,2010-06-22,2010-06-24,2010-06-25,2010-06-28,2010-06-29,2010-07-02,2010-07-06,2010-07-09,2010-07-16,2010-07-18,2010-07-21,2010-08-02,2010-08-04,2010-08-09,2010-08-13,2010-08-17,2010-08-18,2010-08-21,2010-08-24,2010-08-27,2010-08-29,2010-08-30,2010-08-31,2010-09-03,2010-09-08,2010-09-10,2010-09-13,2010-09-15,2010-09-22,2010-09-24,2010-09-27,2010-09-30,2010-10-04,2010-10-06,2010-10-07,2010-10-13,2010-10-15,2010-10-18,2010-10-21,2010-11-01,2010-11-08,2010-11-11,2010-11-17,2010-11-21,2010-11-22,2010-11-26,2010-11-29,2010-12-02,2010-12-04,2010-12-07,2010-12-09,2010-12-13,2010-12-16,2010-12-21,2010-12-23,2011-01-02,2011-01-04,2011-01-07,2011-01-09,2011-01-11,2011-01-13,2011-01-16,2011-01-20,2011-01-22,2011-01-29,2011-02-02,2011-02-05,2011-02-10,2011-02-11,2011-02-16,2011-02-26,2011-03-02,2011-03-08,2011-03-12,2011-03-19,2011-03-23,2011-04-03,2011-04-24,2011-05-16,2011-06-16,2011-06-26,2011-07-10,2011-07-30,2011-08-05,2011-08-10,2011-08-13,2011-08-17,2011-08-21,2011-08-24,2011-08-27,2011-08-31,2011-09-03,2011-09-10,2011-09-14,2011-09-17,2011-09-21,2011-09-24,2011-09-28,2011-10-06,2011-10-10,2011-10-14,2011-10-17,2011-10-21,2011-10-23,2011-11-02,2011-11-04,2011-11-06,2011-11-08,2011-11-13,2011-11-17,2011-11-19,2011-11-21,2011-12-02,2011-12-03,2011-12-05,2011-12-15,2011-12-24,2012-01-17,2012-01-29,2012-02-11,2012-02-25,2012-03-11,2012-03-12,2012-03-18,2012-03-24,2012-03-31,2012-04-08,2012-04-15,2012-04-29,2012-05-17,2012-06-28,2012-07-07,2012-08-02,2012-10-24,2013-05-05
138.8,142.3,144.9,143.2,144.9,145.8,144.9,146.7,148.4,149.7,150.6,151.9,151.9,152.8,153.2,153.6,154.5,155,152.3,155.4,155,156.7,157.1,158,158,158.9,160.2,161.4,163.8,164.9,165,162.4,160.6,159.1,158,157.8,156.1,153.2,150.9,149.5,146.9,145.9,142,139.9,139.2,138.8,138.4,137.4,138.4,136.4,136.3,135.7,134.7,133.7,133,132.6,132.3,133.2,132,131,129.7,132.3,136.1,134.9,136.6,138.8,137.8,141.3,142.2,141.9,144.3,145.1,146.1,145.9,148,148.2,148.9,150,150.9,148.4,149.1,150.3,149.2,149.4,150.2,150.5,150.5,149.4,149.9,149.9,148.8,150.3,150.2,150.5,153.7,154.8,155.9,155.2,156.6,158.5,158.4,161.7,161.3,162.2,162.7,163.3,161.2,160.6,159.6,159.2,163.4,160.8,163.3,159.8,166.7,163.1,163.4,162.4,162.6,161.7,160.6,159.4,159.1,157,158.5,156.8,157.1,156.4,154.3,153.8,152.1,150.5,149.6,149.1,148.9,151.6,151.6,152.9,157.4,159.4,160.9,157,153.7,151.5,151.2,150.3,148.6,147.1,146.7,145.7,151.4,149.8,148.5,148,146.9,145.4,144,142.9,142.4,140,140.4,137.3,139.7,137.8,136.5,137.1,136.9,135.2,136.4,138.1,141.7,143,141.5,141.5,141.8,147.2,144.8,148.4,149.1,148.9,145.9,145.4,145.9,144.2,144.6,142.8,143.1,142.3,143,144.9,142.8,146.5,142.9,172.3

LATEST MEASUREMENTS

  • Waist
    29.5" a loss of 2" in 192 days
    Oct 24, 2012
  • Arms
    16" a gain of 0.5" in 45 days
    Jan 17, 2012
  • Chest
    38.5" a gain of 2" in 45 days
    Jan 17, 2012
  • Thighs
    23.2" a gain of 1.8" in 45 days
    Jan 17, 2012
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

hardy the body has not added any program information.

My Nutrition Program View My Full Nutrition Program

hardy the body has not added any program information.

My Supplement Program View My Full Supplement Program

hardy the body has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

OCD mainly, i just want to make the most gains possible. I would love to make it to a national level one day.

What hardy the body Is Up To

hardy the body updated his weight from 149.6 Lbs. to 198 Lbs., a 48.4 Lb. gain in 193 days.

May 5, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hardy the body updated his body fat from 4.5% to 13%, a gain of 8.5% in 193 days.

May 5, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hardy the body added a new photo to his progress photos.

May 5, 2013 |
Going4Swole likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hardy the body is now friends with Retsnis and blmoore1892.

May 5, 2013

hardy the body is now friends with tatianac.

Jan 11, 2013

hardy the body is now friends with cambohulk.

Dec 4, 2012

hardy the body is now friends with gymratluke.

Nov 1, 2012

hardy the body is now friends with DLRey.

Oct 26, 2012

hardy the body updated his body fat from 9.7% to 4.5%, a loss of 5.2% in 83 days.

Oct 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hardy the body measured his waist at 29.5 in., a loss of 2 in. in 192 days.

Oct 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

hardy the body updated his weight from 162.2 Lbs. to 149.6 Lbs., a 12.6 Lb. loss in 83 days.

Oct 24, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
hardy the body rated Dymatize FLUD as a
10/10

Review: Had no problems with it. Good product.

Oct 24, 2012

hardy the body is now friends with ExtremistPullup.

Oct 16, 2012

hardy the body is now friends with patty23.

Oct 13, 2012

hardy the body is now friends with AmandaKay524.

Sep 1, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

simpleguy4
simpleguy4 Man...I appreciate the support and kind words. Has been quite a year!!! Good luck in November and I am sure we will meet up again. Aug 7, 2012 3:46am
mommaD
mommaD I am back now, I took a break after loosing a couple of friends and after hearing all the guff people give you about working out. Without a good workout I am nothing for the rest of the day. My big thing is getting enough water. Cant seem to drink enough. It was great to hear from you and your support is golden. Later on getting ready to pump it up now. Jul 11, 2012 10:11am
simpleguy4
simpleguy4 Thanks brother....I really appreciate the kind words!! Jun 29, 2012 3:07pm
simpleguy4
simpleguy4 Thanks my friend....I will see you in November!!!! I appreciate your kind words.... May 20, 2012 9:37pm
mommaD
mommaD Doing great on fat loss. I see no fat hard to think you would have any % left to loose. It is great to see your post's and updates. Keep up the good work. It is a life time of accomplishments to look ahead to enjoying....see you there. May 13, 2012 4:03pm
VillainChien
VillainChien Cool, man. At what body weight are you going to compete in November? Heavier or lighter than before? ViCh Mar 20, 2012 8:57pm
VillainChien
VillainChien Hey, James. It's great to hear from you. Any contests coming up for you? You still under 15% body fat? That is so hard to do for me. My training is going really well. All of my weights are at maxes right now. And I am fat. :-) Fat and happy. 195 lbs and 25% bf. But I start Gethin's 12-week trainer in 2 weeks. ViCh Mar 19, 2012 11:26pm
mommaD
mommaD Hi!Your are my inspiration,I hope that is ok. I would like to put your name down as such. You have made it possable for me to get into this program and I fell this will help me greatly,this makes me and my husband very happy.Talk later I need to read up on your blogs.:) Jan 2, 2012 6:25pm
VillainChien
VillainChien Hey, I never asked, were you featured in Musclar Development magazine? ViCh Dec 16, 2011 4:15am
simpleguy4
simpleguy4 Well, hopefully I will run into you at one of the shows next year....as far as posing, I worked with D. Goodin a few times a couple of years ago. He is a master poser and can teach you a lot. He holds posing classes or you can get with him one on one. His DVD is also a good resource.....also, practice, practice, and more practice. You should be able to hit the mandatories perfectly in your sleep!!!! Dec 8, 2011 3:25am
simpleguy4
simpleguy4 Thanks....I really appreciate your comments. See you at the '12 Shredder??? Dec 7, 2011 3:45am
SuperMaine
SuperMaine Check out my promotional page! http://www.supermainefitness.com/Sign-in.html NEW FEATURE to my Website. Members section. Unlimited access to my personal workouts, Ultimate Ab routines, Nutrition samples, blogs, video blogs, workout videos Dec 5, 2011 10:43am
guest
guest Thank you for the workout info.bet your wife can't keep her hands off of you.What a friend helping us.I have joined the group.set my goals,see the diff.going/getting there.See you on the other side.Look for my progress if interested Thanks,for not leaving us in the dust.Later.I'll be following your blogs,and progress you are an inspiration. Dec 5, 2011 8:29am
VillainChien
VillainChien Wow, man. Awesome pics from your contest. You are insanely vascular and your mass really pops in the photos. I know you made a lot of sacrifices to participate in this contest but I think it was all worth it. Good work! ViCh Nov 27, 2011 11:41pm
tennguy
tennguy how did the show go? from your pics you look awesome! congrats on making it happen, any plans to compete again? Nov 27, 2011 7:36am
balanc
balanc Good luck dude!!! RAWK ON!!!!! carpe pondus! Nov 18, 2011 1:27pm
zbert
zbert best of luck tomorrow james i know you are going to do well man. Nov 18, 2011 11:20am
tennguy
tennguy that is awesome man! good luck and enjoy! let me know how it goes. Nov 16, 2011 7:43pm
burnstacp
burnstacp Hey bud thanks for the well wishes! I'll be sure to post up results. Oct 25, 2011 8:30am
WetDogHottie
WetDogHottie Whoot whoot! Will be excited to see your contest prep. Best of luck! Sep 17, 2011 1:23pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com