Member Since: Oct 16, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 97
Overall: 1,017
Forum Posts: 103 BodyBlog Entries: 6 Comments to Others: 70 BodyPoints (? ) : 0
Last Visit: Yesterday, 12:51pmLast Forum Post : May 14, 2008 11:40amLast Photo Upload : May 2, 2008 8:00amLast Profile Update: May 14, 2008 1:21pmLast Blog Post : Apr 29, 2008 8:59am
Real Name: Phillip
Sex: Male
Age: 39
Location:
Occupation: infantryman/Guitar Slinger
Personal Website:
Gym: Iraq/Afghanistan Wherever
Gym Location:
When I Started: Jan, 1985
How I Started: I got my ass kicked a lot!
Why I Love It: I love it because I always feel two steps ahead of everyone else. I love seeing the small changes in my body.
How I Stay Motivated: Magazines, Books, When people bitch about getting old and fat and not doing anything about it. BIG MOTIVATOR!
BB Accomplishments:
Forum Signature: '...I'll tell you all my secrets, but I lie about my past...'
Aug 4, 2004 May 1, 2008
40 inch Waist! WTF! Ugly Tattoo
I cant believe I used to weigh 210 lbs! need to tighten up some more
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): To be in the best shape of my life at 40
Goal (Long): My goals are simple. Look great year round maintain my energy levels, drop my cheat days to zero times a week.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 29, 2008 8:59am
Ok so I woke up extremely early this morning in a cold sweat. I had a dream about getting old and it really got to me. I consider myself to be young at heart. I train twice a day and altogether am not a serious guy except when it comes to family matters. But, turnining 40 has made...
Started: Mar 01, 2008
Reason:
Started: Mar 08, 2008
Reason:
Started: Mar 21, 2008
Reason: Helps me get a good pump. Tastes pretty good like a creamsicle
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 103 View All Posts
Posts Per Day: 0.18
Last Activity: Yesterday, 12:46pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Training, Live Music, Playing Guitar, Collecting Records
Magazines:
Muscular Development, Rockabilly Magazine
Healthy Foods:
Turkey Sausage with Red, Yellow, and Green Peppers With Brown Rice
Cheat Foods:
Fitness Books:
Workout Music:
Social Distortion,Reverend Horton Heat, Tiger Army, Ministry, Revolting Cocks.
[ Leave sickboy6474 a Comment
litlebit [ View Profile ] Yesterday, 2:44pm
Hey Phillip! Sup? Just dropping by to say hey! Hope your having a great day...ttys peace out
G0re0bsessed [ View Profile ] May 14, 2008 11:18am
HAILS! Indeed, it is more important to have a guitar pic than it is to have a bassist. lmao
Shevon1 [ View Profile ] May 14, 2008 8:26am
That is where she is going. But she chose to go, the pay is good. Been combing the shops for sun screen, lip balm and moisturizers for her in a care package!!
Shevon1 [ View Profile ] May 14, 2008 7:06am
A friend of mine has taken a civilian job in Afghanistan and she leaves on Monday. I am going to miss her terribly!!
Shevon1 [ View Profile ] May 13, 2008 2:06pm
Great photos!! Are you overseas or in the state right now?
litlebit [ View Profile ] May 12, 2008 9:14am
Hey just wanted to drop by and see how things are going. Hope your having a good day! TTYS
DeborahAnn [ View Profile ] May 11, 2008 6:41pm
I still think I'd rather be in the 'over 30 club' tho!! :) (lol)
Italian_Bella82 [ View Profile ] May 9, 2008 8:51am
Hey there, thanks for the add, looking great :)
josephinedalton [ View Profile ] May 9, 2008 2:32am
Love the tats. Good luck. And it's not 39 going on 40... it' 39 going on 21 ! !
DeborahAnn [ View Profile ] May 8, 2008 6:43pm
You're going to join our 40+ Club :) Welcome!! (lol)
blonde10 [ View Profile ] May 8, 2008 2:42pm
WooHoo!! I am a motivator! I meant every word! Good luck to you! -Gab
benjammnsince83 [ View Profile ] May 8, 2008 1:56pm
rockin out....hell yah
depratercm [ View Profile ] May 8, 2008 8:35am
I heard of people that are up to three scoop, I just started on my combo so one scoop is good for now.
DeborahAnn [ View Profile ] May 7, 2008 6:39pm
Hi! I'm good! Busy - Training hard??
depratercm [ View Profile ] May 7, 2008 5:14pm
Thanks for the add, hey how do you like naNO Vapor? I'm using SuperPump250 (better then NOExplode).
blonde10 [ View Profile ] May 7, 2008 6:48am
Rock it Baby! Thanks for the add!
1_2_Rage [ View Profile ] May 7, 2008 6:42am
cool man. michael.ortiz2@ you know the rest
RangerJT [ View Profile ] May 7, 2008 6:39am
You've came along way since '04 keep rockin!
RangerJT [ View Profile ] May 7, 2008 6:35am
Yeah still pounding the ground!
1_2_Rage [ View Profile ] May 7, 2008 6:27am
yeah,you are replacing us. up north east right? well man odds are I'll see you.
