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shygurl

"The over all goal is to weigh 140. So that is 30lbs and I want to get the muscle definition. ABS oh goodness I want ABS and a solid bum"

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • reading, music and chillin out with my husband and my dog
Magazines:
  • oxygen
Healthy Foods:
  • chicken
  • eggs
Cheat Foods:
  • i am not cheating until i am way down in weight
Fitness Books:
  • how to master your metabolism by Jillian Michaels
  • muscle in minutes the insiders guide to body building with negative training by steve leamont
  • The encyclopdia of bodybuilding
  • The Eat Clean Diet by Tosca Reno
Workout Music:
  • NIN, sneaker pimps, billy talent anything really
Supplements:

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