shygurl 
"The over all goal is to weigh 140. So that is 30lbs and I want to get the muscle definition. ABS oh goodness I want ABS and a solid bum"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- reading, music and chillin out with my husband and my dog
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| Magazines: |
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| Healthy Foods: |
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| Cheat Foods: |
- i am not cheating until i am way down in weight
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| Fitness Books: |
- how to master your metabolism by Jillian Michaels
- muscle in minutes the insiders guide to body building with negative training by steve leamont
- The encyclopdia of bodybuilding
- The Eat Clean Diet by Tosca Reno
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| Workout Music: |
- NIN, sneaker pimps, billy talent anything really
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| Supplements: |
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