Member Since: Oct 16, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 1,885
Forum Posts: 32 BodyBlog Entries: 0Comments to Others: 11 Forum Rep (? ) :
Last Visit: Dec 20, 2009 10:28pmLast Forum Post: Never Last Photo Upload : Jan 27, 2009 12:33pmLast Profile Update: Dec 14, 2009 12:53amLast Blog Post : Nov 14, 2007 11:44pm
shyboi50
Overall Goal: Obtain IFBB Pro Status
Fit Status:
shyboi50 has not entered a Fit Status.
Ask shyboi50 for an update.
Real Name: Akeem
Sex: Male
Age: 34
Location:
Occupation: Computer Network Engineer/ Model/Actor/Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: for track and boxing...i liked it soo i stayed with it.
Why I Love It: i love the feel and observing the changes my body goes through...it's like a work of art...:)
How I Stay Motivated: Look in the mirror
BB Accomplishments: Everyone loves my body.....thts what i've accomplished so far....lol
I plan to compete soon...withing 6 months
Forum Signature:
Jan 7, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Obtain IFBB Pro Status
Goal (Long): Win an IFBB Pro Show......that would be my career highlight.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest: Atlantic States Bodybuilding (NPC)
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This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 14, 2007 11:44pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 14, 2009
Reason: Tried it from a sample and fell in love with it.
Its a ZMA mixed with other growth...
Started: Apr 18, 2009
Reason: I dont go too crazy on supps...i like to keep things simple.
Researched the specs...it...
Started: May 02, 2009
Reason: Very Important
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 32 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 20, 2009 10:22pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave shyboi50 a Comment
NC_Fitdiva [ View Profile ] Dec 1, 2009 7:21am
I'm doing good, just trying to maintain...I have to clean up the diet a bit..ate way too much for Thxsgiving, but it was good!
NC_Fitdiva [ View Profile ] Nov 22, 2009 3:17pm
Thxs 4 the add!
JerryAB [ View Profile ] Nov 19, 2009 9:04am
Hey Akeem, thx for the add. How are youu been? Is training going well?
MoJoFit [ View Profile ] Aug 31, 2009 1:55pm
Hey shy!!! How have you been?
ivy78 [ View Profile ] Feb 8, 2009 11:54am
thanks :)
dieseldru [ View Profile ] Feb 3, 2009 9:05pm
yo wuts good? you get any bigger?
skjlaw [ View Profile ] Jan 27, 2009 5:48pm
Awesome new pictures, your upper body is huge.
fantzy33 [ View Profile ] Jan 18, 2009 12:16pm
Really good,really big and strong!!
Bravo!!
dieseldru [ View Profile ] May 3, 2008 8:58am
i went to the met. you weren't there. punk.
TrailrParkTrash [ View Profile ] Apr 15, 2008 10:37am
Looking pumped bro!
skjlaw [ View Profile ] Feb 19, 2008 5:27am
Great new pictures, you look massive, keep it up.
dieseldru [ View Profile ] Jan 25, 2008 12:52pm
so wut up? are you doin the met? because it's about that time to start contest prep (if you haven't already).
dieseldru [ View Profile ] Nov 26, 2007 7:55pm
im mad that you decided to do the met and didn't tell me.
skjlaw [ View Profile ] Nov 16, 2007 7:49am
Your most recent pictures look superb, you have outstanding size. Keep up the hard work, you are getting great results.
dieseldru [ View Profile ] Oct 10, 2007 10:37pm
so? have you competed yet?
latvia1230 [ View Profile ] Sep 23, 2007 8:27am
Chest, arms & shoulders look huge !
dieseldru [ View Profile ] Jul 3, 2007 10:53pm
yo son. your chest is so freakin thick and hard in your recent pics, its crazy. be careful though; they might start to overpower your arms.
lisawannadance [ View Profile ] Apr 25, 2007 11:36am
ey........how the hell we doin over hurr?
skjlaw [ View Profile ] Mar 10, 2007 11:23am
The new pictures look great. It looks like you are not so shy anymore, since you posted alot of good pictures, including some in your underwear. You are doing great, keep it up.
IDOIT4ME [ View Profile ] Mar 9, 2007 10:21pm
U a BEAST, dawg!!! (like u didn't know dat! LMAO) Be Eazy, Push Hard! 1
