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Membership Info
Member Since: Sep 1, 2004
BodyBlog Started: Mar 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,132
Forum Posts: 36
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jul 12, 2009 3:27am
Last Forum Post: Feb 4, 2009 4:10pm
Last Photo Upload: Never
Last Profile Update: Jul 12, 2009 3:23am
Last Blog Post: Never

Friends Stats
Fan Club (?) : 24
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

shutupntra1n

Overall Goal:  shutupntra1n has not set an Overall Goal 

Fit Status:  shutupntra1n has not entered a Fit Status.  Ask shutupntra1n for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
...
Sex:
Female
Age:
28
Location:
New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 12, 2009 3:23am

What shutupntra1n Is Up To:
Jul 12, 2009
shutupntra1n changed Overall Goal: "."
May 5, 2009
shutupntra1n changed Overall Goal: "."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 20, 2008 1:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Mar 10, 2008 3:30pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 12, 2009 3:23am

Members That Inspire shutupntra1n:
shutupntra1n does not have inspirational members yet.

BodyAnswers
shutupntra1n has answered 10 of 67 total questions.
View all 10 of shutupntra1n's BodyAnswers »

What do you do before your workout to get motivated and energized?
Listen to my favorite hardcore music!
- Updated Mar 18, 2008 11:06am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
My own ECA stack
- Updated Mar 18, 2008 11:06am

What celebrity body would you most like to have? Why?
I don't find many celebrity bodies to be ideal for what I have in mind but I think that the singer/artist Pink has the best body out there that would resemble something I respect.
- Updated Mar 18, 2008 11:05am

View all 10 of shutupntra1n's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 12, 2009 3:23am

Videos of shutupntra1n
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2009 3:23am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 12, 2009 3:23am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN Lean Dessert Protein Shake, 1.39 Lbs., Whipped Vanilla Cream
Started: Nov 01, 2007
Reason: This stuff tastes the best!
Last Updated: Mar 9, 2008 5:29am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 12, 2009 3:27am
Recent Threads:


Workout Program:
I'm starting off my diet with training 5 days and cardio pretty much all days. I take long walks with my dog each day so I'm always getting some cardio in on a daily basis and I also will begin doing some cardio post work out. My favorite split is:
Legs/Calves, Delts/Traps, Arms, Chest,...
Last Updated: Mar 10, 2008 6:41am

Favorites
Bodyparts:
Hobbies:
  • Reading and going for walks with my dog.
Magazines:
  • Planet Muscle
  • Oxygen Magazine
Healthy Foods:
  • Oatmeal
Cheat Foods:
  • Sushi, Sushi, Sushi!!!
Workout Music:
  • Hard Progressive Rock/Metal/Alternative/Electric Rock
Supplements:
Last Updated: Feb 27, 2008 11:25am

Friends (7)







Last Updated: Jun 12, 2008 6:21pm

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