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shuriwud
"If the body is truly a temple, mine will be a cathedral."

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Progress Pictures


Oldest Newest
Oct 17, 2008 Jan 18, 2009
Ground Zero Second shot from the front.

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Oct 22, 2008 Jan 2, 2010 Mar 1, 2009 Goal Has Expired  
  30.1 20  

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -1.0" (-2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 15, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Jan 18, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 43.0" (109.2 cm) -2.0" (-5.1 cm) -4.4 %
Nov 23, 2008 45.0" (114.3 cm) 1.0" (2.5 cm) 2.3 %
Nov 10, 2008 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: 0.3" (0.6 cm)
Current: 13.0" (33.0 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 15, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 18, 2009 13.0" (33.0 cm) -0.3" (-0.6 cm) -1.9 %
Dec 21, 2008 13.3" (33.7 cm) 0.5" (1.3 cm) 3.9 %
Nov 23, 2008 12.8" (32.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 10, 2008 12.8" (32.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.8" (103.5 cm) Change: 0.3" (0.6 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 15, 2009 41.0" (104.1 cm) -0.3" (-0.6 cm) -0.6 %
Jan 18, 2009 41.3" (104.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 41.3" (104.8 cm) 0.3" (0.6 cm) 0.6 %
Nov 23, 2008 41.0" (104.1 cm) 0.3" (0.6 cm) 0.6 %
Nov 10, 2008 40.8" (103.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -5.0" (-12.7 cm)
Current: 38.0" (96.5 cm) Percent Change: -11.6 %

  Start Current Goal Remaining  
  Oct 22, 2008 Jan 2, 2010 Mar 1, 2009 Goal Has Expired  
  42.0" (106.7 cm) 38.0" (96.5 cm) 32.0" (81.3 cm) 6.0" (15.2 cm)  

Date Body Stats: Waist Change % Change
Feb 15, 2009 38.0" (96.5 cm) -1.5" (-3.8 cm) -3.8 %
Jan 18, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Dec 21, 2008 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
Nov 23, 2008 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
Nov 10, 2008 43.0" (109.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.3" (56.5 cm) Change: 0.8" (1.9 cm)
Current: 23.0" (58.4 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 15, 2009 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 18, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Dec 21, 2008 22.5" (57.2 cm) -0.3" (-0.6 cm) -1.1 %
Nov 23, 2008 22.8" (57.8 cm) 0.5" (1.3 cm) 2.2 %
Nov 10, 2008 22.3" (56.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.3" (36.2 cm) Change: 0.3" (0.6 cm)
Current: 14.5" (36.8 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 15, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 18, 2009 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 23, 2008 14.5" (36.8 cm) 0.3" (0.6 cm) 1.8 %
Nov 10, 2008 14.3" (36.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: -0.3" (-0.6 cm)
Current: 10.3" (26.0 cm) Percent Change: -2.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 15, 2009 10.3" (26.0 cm) 0.8" (1.9 cm) 7.9 %
Jan 18, 2009 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 9.5" (24.1 cm) -0.5" (-1.3 cm) -5.0 %
Nov 23, 2008 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Nov 10, 2008 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -1.0" (-2.5 cm)
Current: 50.0" (127.0 cm) Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 15, 2009 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 18, 2009 50.0" (127.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 21, 2008 50.0" (127.0 cm) 2.5" (6.4 cm) 5.3 %
Nov 23, 2008 47.5" (120.7 cm) -3.5" (-8.9 cm) -6.9 %
Nov 10, 2008 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -0.9" (-2.2 cm)
Current: 16.1" (41.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 15, 2009 16.1" (41.0 cm) -0.1" (-0.3 cm) -0.7 %
Jan 18, 2009 16.3" (41.3 cm) -0.3" (-0.6 cm) -1.5 %
Dec 21, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Nov 23, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Nov 10, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 10, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 46.0 lb (20.9 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 32.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 28, 2009 186.0 lb (84.5 kg) 5.0 lb (2.3 kg) 2.8 %
Jan 15, 2009 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Jan 11, 2009 175.0 lb (79.5 kg) 6.0 lb (2.7 kg) 3.6 %
Jan 5, 2009 169.0 lb (76.8 kg) 5.0 lb (2.3 kg) 3.0 %
Dec 31, 2008 164.0 lb (74.5 kg) 6.0 lb (2.7 kg) 3.8 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 108.0 lb (49.1 kg)
Current: 248.0 lb (112.7 kg) Percent Change: 77.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 28, 2009 248.0 lb (112.7 kg) 6.0 lb (2.7 kg) 2.5 %
Jan 26, 2009 242.0 lb (110.0 kg) 5.0 lb (2.3 kg) 2.1 %
Jan 7, 2009 237.0 lb (107.7 kg) 6.0 lb (2.7 kg) 2.6 %
Jan 5, 2009 231.0 lb (105.0 kg) 11.0 lb (5.0 kg) 5.0 %
Dec 31, 2008 220.0 lb (100.0 kg) 6.0 lb (2.7 kg) 2.8 %
 
Show Full History (17 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 101.0 lb (45.9 kg)
Current: 271.0 lb (123.2 kg) Percent Change: 59.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 28, 2009 271.0 lb (123.2 kg) 11.0 lb (5.0 kg) 4.2 %
Jan 24, 2009 260.0 lb (118.2 kg) 6.0 lb (2.7 kg) 2.4 %
Jan 15, 2009 254.0 lb (115.5 kg) 17.0 lb (7.7 kg) 7.2 %
Jan 11, 2009 237.0 lb (107.7 kg) 6.0 lb (2.7 kg) 2.6 %
Jan 5, 2009 231.0 lb (105.0 kg) 11.0 lb (5.0 kg) 5.0 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 63.0 lb (28.6 kg) Change: 6.0 lb (2.7 kg)
Current: 69.0 lb (31.4 kg) Percent Change: 9.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 13, 2009 69.0 lb (31.4 kg) 6.0 lb (2.7 kg) 9.5 %
Feb 6, 2009 63.0 lb (28.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 13, 2009 106.0 lb (48.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 70.0 lb (31.8 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 116.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 26, 2009 130.0 lb (59.1 kg) 5.0 lb (2.3 kg) 4.0 %
Jan 22, 2009 125.0 lb (56.8 kg) 10.0 lb (4.5 kg) 8.7 %
Jan 17, 2009 115.0 lb (52.3 kg) 2.0 lb (0.9 kg) 1.8 %
Dec 24, 2008 113.0 lb (51.4 kg) 6.0 lb (2.7 kg) 5.6 %
Dec 20, 2008 107.0 lb (48.6 kg) 5.0 lb (2.3 kg) 4.9 %
 
Show Full History (10 Entries)


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