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Membership Info

Member Since: Dec 20, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 11
Overall: 1,225

Forum Posts: 184
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : shudubear 5000

Activity

Last Visit: Sep 2, 2008 2:43am
Last Forum Post: Mar 5, 2008 7:31am
Last Photo Upload: Never
Last Profile Update: Jan 24, 2008 9:52am
Last Blog Post: Today, 9:18pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0


shudubear "I want to lose 10lbs in 10 weeks :)"

Personal Info And Background:
Real Name:
Sex:
Age:	25
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	Oct, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Current stash : Scivation Xtend - Grape, Watermelon, Lemonade, Apple :D Scivation Vasocharge - Lemonade, BERRY! (Thx Marc! <3) Primaforce Substance WPI - Watermelon Primaforce Alcalean Primaforce ZMA Primaforce Sesamin ON Opti-Women SevenSeas Pure Cod Liver Oil NOW Borage Oil NOW Krill Oil Performance Biomedical Labs CLA Plus with Clarinol
Last Updated: Jan 1, 2008 9:13am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'1.0" (1.55 m)	Waist:
Weight:	122 lb (55.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 22, 2007 3:29am

Lifting Stats:

(Estimated One Rep Max)
Bench:	75 lb (34.1 kg)	Bicep Curl:	44 lb (20.0 kg)
Squat:	141 lb (64.1 kg)	Barbell Rows:	79 lb (35.9 kg)
Deadlift:	215 lb (97.7 kg)	Overhead Press:	47 lb (21.4 kg)
Last Updated: Nov 22, 2007 3:29am

Goals:
Main Goal:	Lose Fat
Goal (Short):	I want to lose 10lbs in 10 weeks :)
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Nov 22, 2007 3:40am

BodyAnswers

shudubear has answered 12 of 56 total questions.
View all 12 of shudubear's BodyAnswers »

How many days per week do you do cardio?

- Updated Jan 1, 2008 8:22am

What is your favorite cardiovascular exercise? Why?

Running. It's cheap.

- Updated Jan 1, 2008 8:22am

What is your cardio exercise plan?

Alternate lower intensity workouts & sprints

- Updated Jan 1, 2008 8:22am

View all 12 of shudubear's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 22, 2007 3:40am

Videos of shudubear
This Member has not entered any Videos yet.
Last Updated: Nov 22, 2007 3:40am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 22, 2007 3:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	SciVation Xtend, 90 Servings, Grape (1016g) Started: Oct 24, 2007 Reason: Keeps my muscles happy while cutting. Helps with endurance and recovery too!
	SciVation VasoCharge, 20 Servings, Lemonade Started: Oct 24, 2007 Reason: BEST PREWORKOUT SUPPLEMENT EVER!
	CytoSport Muscle Milk, 2.47 Lbs, Cookies & Creme Started: Nov 06, 2007 Reason: MRP In-between classes :)
Last Updated: Nov 24, 2007 9:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	<3 Garlic Cream
Number Of Posts:	184 View All Posts
Posts Per Day:	0.28
Last Activity:	Jun 11, 2008 11:59am
Recent Threads: Transformation of the Week (not mine :P) posted in Derek Charlebois' Contest Prep Section! -last reply: 218 days ago Lipo-6 Vcaps posted in Supplements -last reply: 268 days ago NO-xplode & Keto posted in Keto -last reply: 386 days ago Need help :( posted in Keto -last reply: 528 days ago Veges Recipes! posted in Keto -last reply: 563 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

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Visitor Comments (3)
[ Leave shudubear a Comment ]
	passionate [ View Profile ] Nov 26, 2007 1:28pm Thank you, sweetie. From what I can see you look amazing as well. :)Them abs are already showing. Keep working hard and I hope that you will reach all of your goals! :)
	DaKine_Hawaii [ View Profile ] Nov 22, 2007 3:22am Lookin good from what you can see in the pic. Nice shoulders. Aloha
	sapaz85 [ View Profile ] Nov 22, 2007 3:20am Good luck on transforming your body. you already looking good shape. keep it up.

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