Last Visit: Sep 2, 2008 7:57pm Last Forum Post: May 4, 2008 9:45pm Last Photo Upload: Mar 25, 2007 11:40pm Last Profile Update: Aug 25, 2008 7:31pm Last Blog Post:Never
If you are really serious about losing weight and getting into great shape I believe it is best to follow a proven program otherwise you may end up wasting your time & energy. I was able to lose over 50 lb’s going from 36% to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Challenge yourself and you may be amazed at the results and how fast they happen.
well i know fish contains a lot more creatine than some meats and stuff, do the pills have creatine in them too?? cuz i dont want any of that really. Im taking NO Xplode and it has some but not that much--i rather it didnt have any but its a good supplement and it works really good.
oo and do they have protein cuz i know fish has mad protein too.
o and for ur questions about what raw means---its when u do ur exercise without any assisting tools like a weight lifting belt, lifting shoes, or straps
hey i c u take fish oil, can u tell me how that helps u and what its for?? i c a lot of ppl take it but idk how it helps the body (like protein rebuilds cells and stuff) thanks man :)
