May 28, 2009 8:27am

Ohhhh! I go to Roy now, downtown is WAY too busy

May 27, 2009 9:04am

Oh really?? IT's great to see ppl in your own state!

May 7, 2009 10:23pm

hey sh if your not already subscribed to it subscribe to Justins other thread as well... its his journal http://forum.bodybuild ing.com/showthread.php?t=11613 4683

May 7, 2009 10:10pm

Ya i am hyped...

May 7, 2009 10:06pm

Awesome business to get into!!! You are going to succeed!!

May 7, 2009 9:54pm

What is it your doing?

May 6, 2009 11:20am

Hows that business going buddy?

Apr 28, 2009 9:35pm

Sh where you been man we are missing your input in the thread!! http://forum.bodybuilding.com/ showthread.php?t=115057041

Apr 8, 2009 8:10pm

Its been good not gaining the weight I need to be gaining lately but I have been hitting the gym hard and making the gains in the gym

Apr 7, 2009 10:03pm

Hey bro its been a while how are those gains coming along??

Nov 4, 2008 6:06pm

What's going in man and welcome to bodyspace. Keep hard-charging and never give up. I know it's gonna be a long road. I was the same way. But if you really want to lose that weight, you can never let up. You have a dream and you have to protect that dream!

Apr 6, 2008 1:27pm

If you are really serious about losing weight and getting into great shape I believe it is best to follow a proven program otherwise you may end up wasting your time & energy. I was able to lose over 50 lb’s going from 36% to 10% bodyfat and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in only 12 weeks by following the Body for Life program. Challenge yourself and you may be amazed at the results and how fast they happen.

Jun 13, 2007 5:27pm

alright thanks for all the help man =]

Jun 12, 2007 10:24pm

well i know fish contains a lot more creatine than some meats and stuff, do the pills have creatine in them too?? cuz i dont want any of that really. Im taking NO Xplode and it has some but not that much--i rather it didnt have any but its a good supplement and it works really good. oo and do they have protein cuz i know fish has mad protein too.

Jun 12, 2007 9:03pm

wattup bro

Jun 12, 2007 8:25pm

o and for ur questions about what raw means---its when u do ur exercise without any assisting tools like a weight lifting belt, lifting shoes, or straps

Jun 12, 2007 8:18pm

hey i c u take fish oil, can u tell me how that helps u and what its for?? i c a lot of ppl take it but idk how it helps the body (like protein rebuilds cells and stuff) thanks man :)