shredu's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

occupation

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

Oct 3, 2012

CURRENT

Feb 16, 2013

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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT

999

Lbs.

Feb 3, 2013

CURRENT BODY FAT

PROGRESS HISTORY

Lbs.

2010-11-03,2010-11-15,2011-06-08,2011-12-14,2012-01-13,2012-01-15,2012-03-14,2012-05-17,2012-06-05,2012-07-16,2012-07-30,2012-08-05,2012-08-22,2012-09-11,2012-09-24,2012-09-25,2012-10-04,2012-10-28,2012-11-13,2012-12-05,2012-12-13,2013-02-03

210,210,200,209.5,100,200,210,222,220,209,204.6,200,195.8,193.5,191,190,187,182,180,202,198,999

Lbs.

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LATEST MEASUREMENTS

Arms
17.3" a loss of 0.7" in 665 days
Sep 11, 2012
Waist
Chest
Thighs

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Programs

My Workout Philosophy View My Full Workout Program

shredu has not added any program information.

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My Nutrition Program View My Full Nutrition Program

shredu has not added any program information.

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My Supplement Program View My Full Supplement Program

shredu has not added any program information.

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My Motivation Program View My Full Motivation Program

shredu has not added any program information.

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What shredu Is Up To

shredu is now friends with mathlete, jsmoove1 and 1 other.

Apr 10, 2013

shredu is now friends with ACPower, utopia112 and 2 others.

Apr 2, 2013

shredu added 2 new photos to his photo gallery.

Apr 1, 2013

shredu is now friends with baldbeefcake and Olenus.

Mar 25, 2013

shredu updated his motivation level from 8/10 to 6/10.

Mar 24, 2013 | Like

- Report
darkninja67

who do you think you are? me?? raise that up man

Mar 25, 2013 | Like |
1
- Report
shredu

Ahhh had a terrible past week and weekend. Only got to the gym the times.

Mar 25, 2013 | Like

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shredu updated his motivation level from 8/10 to 8/10.

Mar 20, 2013 | Like

darkninja67 likes this.

shredu is now friends with PaulCalin and kasey151.

Mar 18, 2013

shredu is now friends with Volchek and chappco.

Mar 11, 2013

shredu added a new profile photo.

Mar 7, 2013

shredu is now friends with Deathcore.

Mar 3, 2013

shredu is now friends with nktaylor81.

Feb 27, 2013

shredu is now friends with yoni35 and jordanschallock.

Feb 25, 2013

shredu is now friends with erod91, DoWork13 and 1 other.

Feb 21, 2013

shredu is now friends with penny0527, ARSW1 and 2 others.

Feb 19, 2013

shredu is now friends with DirectorGrapes, Affexion and 1 other.

Feb 15, 2013

About Me

personal website:

personal
INFO

About Me:

real name: hometown: nsw, AU age: sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: Oct 26, 2010

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

hai2dehfolks i want your body on my body. Ditch the misses and fly to me bb. Apr 2, 2013 4:03pm

darkninja67 I used to love you Mar 20, 2013 6:03pm

Holzbein ty almighty king shredu might ur beauty last forever (no homo) Mar 18, 2013 5:15pm

Deathcore Mirin new avi, would rape if I had the chance. (no homo) (maybe a little) (full homo) Mar 7, 2013 9:37pm

ARSW1 Thank you man! You look amazing and your progress are really impressive! Great inspiration for all of us! Feb 21, 2013 6:34am

Affexion Fuark man strong everything! Feb 15, 2013 7:51pm

Juicetin Thanks for the rep brah Fuk yeah 1k club :D Feb 9, 2013 2:27am

5more Holy wow! Nice profile pic. Good job. Jan 25, 2013 5:19am

Schickita I c u Jan 23, 2013 5:07pm

alih84 Hey Thanks for the add man, always good to see more fellow aussies on here. Dude, you look crazy shredded man. Awesome job, well done! Jan 10, 2013 1:31pm

levijay stay safe brah on the cruise, don't put on too much fat lol Dec 4, 2012 6:57pm

kjdewi Thanks for the friend add bro! You're a terrific inspiration! Nov 23, 2012 6:07pm

CandiiiBee Strong EVERYTHING on you... Seriously you have a bod like Tron Nov 21, 2012 4:57pm

MassiveMelis Bro, you shredded up quick. Keep up the great work man. Just working and lifting weights, hbu? Nov 19, 2012 4:52am

-=Zeus=-! Do you even deadlift? Nov 16, 2012 4:15pm

guest "Mankind is like dogs, not gods - as long as you don't get mad they'll bite you - but stay mad and you'll never be bitten. Dogs don't respect humility and sorrow." Nov 14, 2012 7:39pm

super_tactical I would run a 10 mile marathon with 20 lb weights strapped around each ankle with a small asian man strapped to my back shouting insults at me while whipping the back of my head while a midget on a moped follows me with a paintball gun that's shooting frozen paintballs at my nether regions only to be greeted by a pack of wild hyenas that I have to kill with my bare hands blind folded just shake hands with the janitor that cleaned your high school classroom at the end of it all Nov 5, 2012 3:53pm