To gain solid muscle for the beach!

I want to gain at least 10 pounds of muscle by end of this year.

Compete in natural shows and do some Fitness Modeling as the opportunities arise.

Obtain a complete asthetically pleasing physique.

Squat 900lbs; bench 600lbs; deadlift 700lbs

Glorify God.. My body is a temple.. Start a Lord's Gym in KansasCity.

get mad ripped.

Promote a healthy vegetarian diet.

To keep my health on the highest levels of quality and make great challenges and improvements on my body shape every single day just 2 reach and feel the top of sucess.

hit 75kg by end of yr

TO ENCOURAGE OTHERS AND TO BE THERE FOR THEM OF THEY ARE HURTING... I AM NOTHING WITHOUT MY BROHTERS AND SISTERS!!!

The Holy season is upon us, Papamonkey is on a SABBATICAL from focused training, !WITH ALL MY HEART,ALL MY SOUL,ALL MY MIND, AND WITH ALL MY STRENGTH I MUST LOVE MY LORD!+t+EagleRock Catholics Speak+t+ http://thejesuswalk.wordpress.com/

Want to win Men's Overall INBA USA! Naturalbodybuilding.com

BULK