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shredder81

"I want to Transform My Body."

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shredder81's Progress Pictures

22 Progress Pictures

Before After
May 25, 2002 Jan 18, 2008
Relaxed front biceps
sorta just started out. pretty inconsistent in my workouts then.

All Progress Pictures
Relaxed front
May 25, 2002
sorta just started out. pretty inconsistent in my workouts then.

front relaxed
Jan 26, 2005
even more inconsistent workouts then. was studying for my final year in university and didn't have much time to workout

Front angled somewhat relaxed
Sep 5, 2006
getting more consistent in workouts here

front contracted abs
Oct 6, 2006
40days concentrated ab work while not hiting other muscles. bit of a mistake i think haha

front relaxed
Nov 26, 2006
2 month updates after working out

front contracted
Dec 14, 2006
seeing some results

front double bicep
Jun 28, 2007

abs
Jul 10, 2007
2 months after restarting workot - AGAIN

front DB
Jul 10, 2007

back and glutes
Jul 10, 2007

front DB
Aug 7, 2007

front DB
Sep 29, 2007
workouts and diet getting more consistent.

back and arms
Sep 29, 2007

legs
Sep 29, 2007

abs chest, side
Sep 29, 2007

front double bicep
Jan 18, 2008
latest pic. NO-xplode part of the regime now

front contracted abs
Jan 18, 2008

legs & glutes
Jan 18, 2008

abs and quads
Jan 18, 2008

back
Jan 18, 2008

shoulders and triceps
Jan 18, 2008

biceps
Jan 18, 2008


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