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shqson

--%

154 Lbs.

10'0"

BodySpace Member

shqson

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Reputation:

Member Since: Aug 8, 2011

Last Visit: Apr 21, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name

age

gender

Male

location

gym

occupation

Studying

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Overall Goal

///

Transform My Body

Progress & Goals

BEFORE

Aug 29, 2011

CURRENT

Apr 13, 2013

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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT

154

Lbs.

Aug 9, 2011

CURRENT BODY FAT

PROGRESS HISTORY

Lbs.

2011-07-29,2011-08-09

154,154

Lbs.

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LATEST MEASUREMENTS

Waist
31.5"
Aug 9, 2011
Arms
13.8"
Aug 9, 2011
Chest
39"
Aug 9, 2011
Thighs
23.2"
Aug 9, 2011

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Programs

My Workout Philosophy View My Full Workout Program

shqson has not added any program information.

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My Nutrition Program View My Full Nutrition Program

shqson has not added any program information.

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My Supplement Program View My Full Supplement Program

shqson has not added any program information.

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My Motivation Program View My Full Motivation Program

shqson has not added any program information.

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What shqson Is Up To

shqson is inspired by tydavin.

Apr 16, 2013

shqson is inspired by JamieEason.

Apr 15, 2013

shqson is inspired by XNick EdgeX.

Apr 15, 2013

shqson is inspired by Zyzz.

Apr 15, 2013

shqson added a new profile photo.

Apr 13, 2013

shqson added a new photo to his progress photos.

Apr 13, 2013 | Like

About Me

personal website:

personal
INFO

About Me:

real name: hometown: TarnówPL age: 22 sex: Male occupation: Studying

primary gym: high school: college: when I started: Apr 2011 bodyspace member since: Aug 8, 2011

my
FAVORITES

contest
HISTORY

lifting
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INSPIRED

Followers

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BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What shqson Is Up To

About Me

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