Last Visit: Aug 27, 2008 7:06pm Last Forum Post: May 11, 2007 4:51pm Last Photo Upload: Aug 24, 2008 11:08am Last Profile Update: Aug 24, 2008 10:48am Last Blog Post: Today, 12:35am
I ran cross country and track for high school and college, but got tired of being a 150lb skinny distance runner so in January 2004 I worked hard for several years and naturally got to 210lbs in May 2007! Then i wanted to make a career as a personal trainer so i started to work hard at getting a perfect body and keeping it all year long. I started working as a personal trainer in August 2007 and been successful at staying at 200lbs for over 1 year and keeping my bodyfat under 10% the whole time and maintaining all my crazy strength and intensity with every workout.
Why I Love It:
I love to work out or run everyday and push myself to the maxium with every workout and continually try to get as strong as posssible. I never have a bad workout because i optimize sleep, diet, and recovery time (taking exactly 4 days between hitting every muscle by splitting upper body in half and hitting each half every other day never hitting two upper body days in a row and hitting legs inbetween upper days). This way i'm always 100% when i hit the gym. I never get tired of working out because i never do the same workout twice and do all kinds of different kinds of weight training systems and cardio schemes from running 10 mile distance runs to sprinting 50's. I also love the nutitional side of bodybuilding and eating 10 times a day. I enjoy every food that i cook which is the reason i haven't cheated or ate any unhealthy food in over 3 years! Also, my balance between working out and outdoors keeps my focused on other things like fishing and hunting so i don't burn out on training. I have a system where I go fishing or hunting a few times every week and still able to train or run everyday.
How I Stay Motivated:
Being a virgin is the reason i started training and the reason i still train everyday. Its the motivational factor that allows me to train harder than anyone else because physical pain is nothing compaired to the mental pain of being lonely so i know NO physical limits! all i have to do is think about how nice guys finish last with girls and how i always got lied to and cheated on and i'm instantly jolted into BEAST MODE.
Being a personal trainer is my motivation to stay in the best shape i possibly can every day of the year to keep the best body i can all the time.
And lastly, music motivates me and runs my entire life. I never lift a single weight or jog one step without my music. All rock and trance works for me but EMO, metalcore, and screamo is what gets me fired up!
got ne more updates coming? looking good, no homo!
brendanguest
Jul 2, 2008 12:55am
hey pal good form your showin here and good times also impressed . I am from perth in western australia, and we are roughly the same size just wondering if you have a workout regime you would like to share or any nutritional advice which you run your body by, would be much appreciated brother , if you could reply to my email it would be great thanks mate
hey man
awsome work you have done with your body,,hows the weight reduction going without loosing muscle?
ive been building with a great stack of plasmajet, superpump, size on and novedex...and have great lean muscle gains, but added a bit of body fat at the same time...so on my next cycle im gonna take Taraxatone for 3, maybe 4 days. to loose the layer and show off the hard muscle underneith the layer of body fat. Have you ever tried Tataxatone?
robguest
Jun 21, 2008 9:18pm
For a Louisiana guy, you don't look bad. What's stopping you from competing? Good luck when you do decide to compete. Keep it ripped, chiseled, and symmetrical. geaux tigers!
I haven't checked in for a while - hope all your projects (running program, PT certification, etc.) have been going well. Awesome potential, as I've said before. Take care.
