Last Visit: Yesterday, 12:15pm Last Forum Post: May 11, 2007 4:51pm Last Photo Upload: Jul 29, 2009 6:05pm Last Profile Update: Nov 20, 2009 6:22am Last Blog Post: Dec 8, 2008 1:38pm
I ran cross country and track for high school and college, but got tired of being a 150lb skinny distance runner so in January 2004 I worked hard for several years and naturally got to 210lbs in May 2007! Then i wanted to make a career as a personal trainer so i started to work hard at getting a good figure and keeping it all year long, staying at 200lbs and keeping my bodyfat under 8%. I'm not really into competing at bodybuilding. I don't care about looking good for 1 day on stage, I care about being able to rip off my shirt 365 days a year.
Why I Love It:
I love to work out, run, or do any type of workout that gets me in shape: sprinting, jogging, swimming, yoga, stretching, circuit training, plyometrics, etc.
I run around 20-40 miles a week along with plenty of extremely hard speed work all year long. On the weekends I do local road races and track meets. I'm training to do a half marathon and full marathon next year and of course stay at over 200lbs.
I also play plenty of sports with tennis being my favorite.
I never get tired of working out because I never did the same workout twice in my life, doing all kinds of different weight training systems and cardio schemes. I also love to cook and eat massive amounts of carbs (600-800grams a day)I enjoy my diet but don't really eat clean or count calories. I just watch my fat intake, which i keep low.
Also, my balance between working out and outdoors keeps me focused on other things like fishing and hunting so I don't burn out on training.
How I Stay Motivated:
Being a virgin is the main reason I train so hard everyday. I'm waiting for the girl i plan on marrying if i ever find her, which seems will never happen. I never had any luck when it comes to girls so I use it to my advantage to stay focused. All I do is think about how nice guys finish last with girls, getting lied to and cheated on and I’m instantly ready to lift.
Also, music motivates me. I never lift a single weight or jog one step without my music. I like all genres from rap to rock to techno but EMO, metalcore, and screamo is what gets me fired up!
PERFECTION AND JUST MODIVATING !!! THANKS FOR THAT MATE!!!
robguest
Jul 29, 2009 9:32pm
Great Pics, especially the alligator. Pretty soon you will be able to make your own Tarzan movie. Great Physique! Keep up the great work and good luck when you decide to compete.
Great progress man, nice motivation notes too. Liftin' definitely helps me relieve tension...!
What kind of foods do you eat? I have been struggling with this, what to eat and what NOT to eat all together... for me it's all or nothing. I quit soda pop all together because even one makes me want more, so I just quit because I would drink it everyday, all the time otherwise. So knowing what I can avoid is helpful.
I've read your entire profile and I agree with that: "I care about being able to rip off my shirt 365 days a year and being the buffest, strongest, most ripped guy all natural guy in the room!" Me too. I was LOL at the pop tarts metion you did ha ha ha. You're great, man. Keep up.
robguest
Jul 14, 2009 7:09pm
Don't give up until you caught a Whale! Great Physique. Work hard and let us know when you decide to compete. Good luck.
Hey, Josh, how are you doing? Great build, dude. Thanks in advanced. I'm with serious doubts about MY training lol I guess I have to change everything so I can feel that PUMP again. So, how is your legs training??
robguest
Jul 9, 2009 10:26pm
josh,
great catch! i think you like to fish. good luck when you decide to compete!
