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showmemuscle
"This new routine has me limpin', but I aint trippin' cuz its workin!"

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BodyBlog (7)
Photos (26)
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Progress Pictures


Oldest Newest
Jan 1, 2009 Jul 25, 2009
Side Shot So Here they are...hmm

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 1.0 lb (0.5 kg)
Current: 191.0 lb (86.8 kg) Percent Change: 0.5 %

  Start Current Goal Remaining  
  Nov 4, 2008 Dec 24, 2009 Dec 1, 2008 Goal Has Expired  
  192.0 lb (87.3 kg) 191.0 lb (86.8 kg) 215.0 lb (97.7 kg) 24.0 lb (10.9 kg)  

Date Body Stats: Weight Change % Change
Sep 22, 2009 191.0 lb (86.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 29, 2009 191.0 lb (86.8 kg) -3.0 lb (-1.4 kg) -1.5 %
Jul 2, 2009 194.0 lb (88.2 kg) -2.0 lb (-0.9 kg) -1.0 %
May 6, 2009 196.0 lb (89.1 kg) -11.0 lb (-5.0 kg) -5.3 %
Mar 17, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -8.0 %
Current: 9.0 % Percent Change: -47.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 22, 2009 9.0 % 0.0 % 0.0 %
Jul 29, 2009 9.0 % -1.0 % -10.0 %
Jul 2, 2009 10.0 % -3.0 % -23.1 %
May 6, 2009 13.0 % -4.0 % -23.5 %
Mar 16, 2009 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 22, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 29, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 2, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 6, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 17, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (10 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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