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Membership Info
Member Since: Jul 20, 2008
BodyBlog Started: Mar 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 93
  • Overall: 4,485
Forum Posts: 30
BodyBlog Entries: 7
Comments to Others: 833
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:42pm
Last Forum Post: Dec 1, 2008 4:44pm
Last Photo Upload: Aug 4, 2009 3:53pm
Last Profile Update: Nov 5, 2009 5:16pm
Last Blog Post: Sep 9, 2009 3:48pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 295
Stalking (?) : 12
Inspiring (?) : 2

showmemuscle

Overall Goal:  Mass and leanness is the name of the game. Life has been throwing me some curve balls lately--gotta keep my on it.

Fit Status:  From only eating apples and pears for carbs, back to eating oats and brown rice--gotta cycle now!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Eric Pena
Sex:
Male
Age:
21
Location:
California, United States
Occupation:
Security Advisor
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2008
How I Started:
My fitness bio. __________________________________ Beginning: Dad was a fitness buff. As kids, he would take me and my brothers to the gym in the wee hours of the morning--5am every Friday, Saturday. Keep in mind, I was a nerdy, chubby 12 yr. old who loved Hot Cheetos lol. __________________________________ Middle: Kept with the gym on/off in the teen years, nothing major and was still a nerd that had late night cravings for anything. Like for most guys(well maybe just me) HS was a competition for who was the strongest and best looking(funny how 9yrs later its still like that lol). My late nite hobby would definitely not be of any help. Self esteem, self image, yada yada yada, was really important. Hated being the 'chubby one'. __________________________________ Semi present: Really didnt want to be the chubby one anymore(love handles get no love). Grew up. Really read alot on nutrition. Magazines, articles, books. Confusion set in. Wanted to see my body 'transform' and had the bits and pieces to start but not really sure how to do it right. Hit and miss, hit and miss. Damn me. Persistence and stubbornness. I wanted to do this on my own. __________________________________ Almost Present: A year ago, really slimmed out because of all the things I was trying(running, dieting,'fasting', juice diet, etc.)There really was no diet I wouldn't try if it promised results. This probably put my metabolism out of whack fo sho and had lost the little muscle I had because of this. Didn't like that at all so I got a gym membership. I guess I had a revelation because I found this site and it snowballed from there. __________________________________ Present: Not the chubby one anymore, I think lol. Got my ish together and been doing it right. Got the late nite binges under control, even though chocolate frozen yogurt and brownies call out my name once in awhile. Even studying for my ISSA cert. to be a PT. Persistency and obsession with perfection made me go a little crazy but it was worth it.
Why I Love It:
It changes the mind and body. I've learned more about myself while doing this and lifes overall health and fitness. Really try to help others. I love doing anything that improves me as an overall human being.
How I Stay Motivated:
Knowing that people are always watching me and ask for advice. They want to see something real, plus I'm just never gonna be satisfied.
BB Accomplishments:
Consistency.
Forum Signature:
Think long term goals for life and short term goals for enjoyment of life.Never be mediocre or average, be extraordinary, but be you. Do work son!
Last Updated: Oct 19, 2009 5:14pm

What showmemuscle Is Up To:
See Last 89 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2009 Jul 25, 2009
Side Shot So Here they are...hmm
This is my first bodyspace pic. I can't remember how much I weighed in this pic, but I'm sure it was between 195-198 in my first month of bulking(Dec).
I got a bf testing on Sat. and he said 191Lbs @ 9%!!
Last Updated: Jul 27, 2009 4:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 22, 2009 2:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 22, 2009 2:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Mass and leanness is the name of the game. Life has been throwing me some curve balls lately--gotta keep my on it.
Goal (Long):
I really want to take full advantage of all the bodybuilding life has to offer. Help others and keep learning...and growing! Goal is to get stronger, smarter, and leaner.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 5, 2009 5:16pm

Members That Inspire showmemuscle:
hammerG [ BodySpace ]
He was one of the first dudes on here I asked for advice and he gladly gave it even with a hectic schedule. First starting out, I actually wanted to hit his status quo and still do, basically my role model. Real admiration for his dedication to hittin' the training hard too. He is one bad ass pimp aaanddd jacked as hell. Keep it gangsta G!
Justin-27 [ BodySpace ]
My homie justin is sick with it. He helped me get to where I am and really made me push myself. He doesn't take any crazy supps, just good ol' protein and a super clean diet. Wanted to follow his example...Hardcore stuff! He is one bad ass mo fo!
View all 4 members who inspire showmemuscle »

BodyAnswers
showmemuscle has answered 16 of 67 total questions.
View all 16 of showmemuscle's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
They really think I'm extreme(in a good way), but they've made alot of changes in the way they eat because of what I do. Change is contagious.
- Updated Apr 8, 2009 4:19pm

Are you a parent?
No
- Updated Apr 8, 2009 4:19pm

Other than the obvious benefits (appearance, health, etc.), how has bodybuilding and fitness improved your overall life?
Self esteem and challenging myself into doing something that takes dedication and hard work. And knowing if you want something bad enough, you can get it.
- Updated Apr 8, 2009 4:19pm

View all 16 of showmemuscle's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 5, 2009 5:16pm

Videos of showmemuscle
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 5:16pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 5, 2009 5:16pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Sep 9, 2009 3:48pm

Alright. I need some input from all you great people out there. So currently my protein staple is either organic chicken, turkey, or wild caught fish--expensive but worth it. No beef, no pork, no shrimp, nada. If you do some research, you can find out why pork is not a good 'white'...


Current Supplements:
Optimum 100% NATURAL Whey, 5 Lbs., Natural Vanilla
Started: May 01, 2009
Reason: Its natural. It works. Taste ok.
Health From The Sun Total EFA
Health From The Sun Total EFA

Started: Sep 15, 2009
Reason: I need a more rounded list of Omega 3,6,and 9. A perfect ratio. A great way to get the fatty...
Biochem 100% Greens & Whey, 23 Oz., Vanilla
Started: Sep 15, 2009
Reason: I need extra green stuff ok.
Last Updated: Oct 27, 2009 10:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 4, 2009 5:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Books, Guitar, Kickboxing, Singing
Magazines:
  • Muscle and Fitness
Healthy Foods:
  • Turkey, Tilapia, Sprouts, Avocados, Cucumbers
Cheat Foods:
  • Pizza, Sushi, Frozen Yogurt, Rubios
Workout Music:
  • The Red Jumpsuit Apparatus, All That Remains, Dance Gavin' Dance, Bayside, Misery SIgnals
Supplements:
Last Updated: Nov 18, 2008 12:40pm

Friends (307)









Last Updated: Nov 4, 2009 4:48pm

Visitor Comments (625)
[ Leave showmemuscle a Comment ]
Mamaof2 [ View Profile ]
Nov 6, 2009 3:31pm
Pizza is the best cheat to have!
Mamaof2 [ View Profile ]
Nov 6, 2009 3:23pm
You will do great. Make sure to send me your photo shoot pics!
Mamaof2 [ View Profile ]
Nov 6, 2009 3:16pm
Like organic pizza?
Mamaof2 [ View Profile ]
Nov 6, 2009 3:12pm
Oh that same contest? Well good luck! How many people do they pick?
October 2009 Front - 193 getfittoday [ View Profile ]
Nov 6, 2009 2:19pm
You too! Thanks for stopping by.
Latest picture of little old me. HermTheWorm [ View Profile ]
Nov 5, 2009 7:20pm
Entering The Wilhelmina Hot Body Model Search? Me too. I'm going to be absolutely shredded, tanned and in the best shape of my life. By far. Good luck.
Mamaof2 [ View Profile ]
Nov 5, 2009 6:28pm
I think youa re already there....you look great! Do you ever have cheat meals?
Shower fun? afmz3 [ View Profile ]
Nov 5, 2009 3:43pm
hey thanks! finally getting on track, been working hard for the last few weeks but got sidelined last week due to a cold. back to it today.. keeping the diet clean.. should start seeing some real good results! OH and Im finally pushing some non-girly weight at the gym lol
Mamaof2 [ View Profile ]
Nov 5, 2009 2:50pm
Hey how have you been? So...what comp are you going to do? When?
October 2009 Front - 193 getfittoday [ View Profile ]
Nov 5, 2009 2:20pm
Hey, how is it going on reaching your bf% goal. You are looking good!
Bi-Cep cyriloatley [ View Profile ]
Nov 5, 2009 11:31am
Hey bro, Yeah training has been steller, putting up good weight, I am at 195 and 10% Put up 280lbs on bench.. Life is good! How about you man? Sorry I havn't been around in a while work is HELLA busy..
frogprincess72 [ View Profile ]
Nov 5, 2009 1:53am
ah ya know.. the arms get a lil sore but whatcha gonna do?! haha.. live is good in the burbs.. at least that's what i hear.. it's even better in the country ;)
wonderwomanraja [ View Profile ]
Nov 4, 2009 1:06pm
awww.thanks hun! my lame attempt for fancy dress party to be Princess Jasmine! i managed to only deadlift HALF of what i normally do (12 reps 45kgs)-im scared of hurting back again! but a spartan will get over that s**t & soldier on! i wana c more pics :-) hows the RAW food diet goin?
Mid Summer Dobs21 [ View Profile ]
Nov 3, 2009 12:17pm
Thanks and we'll chat later! Take care.
wonderwomanraja [ View Profile ]
Nov 2, 2009 11:10pm
oooo modelling comp! i gotta see pics of that when ur done! uv got a hot body now so my eyes wil explode when i see more changes!! whoop whoop!!! lol im ok now that my baks settled - went to gym today manage to only deadlift half of what i normally do but hey atleast im bak training! lol
helenawf [ View Profile ]
Nov 2, 2009 12:27pm
I ended up working both days. So I am on 22 days straight of work, ugh. I did get a hike in yesteday. It felt good, but now I need a glute massage.
beer o'clock wabeer1 [ View Profile ]
Nov 1, 2009 7:14am
yeh felt sorry for the lizard, seem to get alot of them round the are..wtf its surburbia! This week gonna start training all lifts and see if the tricep holds up, dam injuries :( How many times a week do you do kick boxin?
wonderwomanraja [ View Profile ]
Oct 31, 2009 3:16pm
hey hey hey! strangeer - whats hapnin?!
helenawf [ View Profile ]
Oct 31, 2009 1:53pm
Just my usual scarey self.
Mid Summer Dobs21 [ View Profile ]
Oct 30, 2009 1:49pm
Doesn't it increase your sex drive or something? I just take Protein, Creatine and some green tea pills... I do however eat pretty clean but I could do better. Trying to add some mass over these next few months and then it's time to cut the body fat off a little and get cut up. Thinking about doing a show in March... So, we'll see what happens.
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