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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
186.3
Lbs.
May 8, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-05-08
186.4
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
showjo1josh has not added any program information.
My Nutrition Program View My Full Nutrition Program
showjo1josh has not added any program information.
My Supplement Program View My Full Supplement Program
my stack
mutli vitamin
tribulus
test booster
solid
fish oil
pre workout
whey protein
creatine
casein protein
myo-x
My Motivation Program View My Full Motivation Program
showjo1josh has not added any program information.
showjo1josh updated their supplement program.
mutli vitamin tribulus test booster solid fish oil pre workout whey protein creatine casein protein myo-x
Visitor Comments
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showjo1josh is now friends with ceciceci, ryand15 and 3 others.