Bodybuilding.com - shouldertrap's BodySpace

			Store		SuperSite		BodySpace		Forums

View shouldertrap's:
	Profile
	BodyBlog (7)
	Photos (2)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact shouldertrap:
Send Email
Send Private Message
	Report shouldertrap
	Leave Comment

Membership Info

Member Since: Dec 4, 2006
BodyBlog Started: Dec 4, 2006
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 867

Forum Posts: 3
BodyBlog Entries: 7
Comments to Others: 2

Forum Rep (?) : shouldertrap 10

Activity

Last Visit: Aug 7, 2008 1:47pm
Last Forum Post: Never
Last Photo Upload: Mar 30, 2007 5:45pm
Last Profile Update: May 1, 2007 4:54am
Last Blog Post: Apr 30, 2007 8:05pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 1

Inspiring (?) : 0

shouldertrap

Overall Goal: Reach 165-170 and get lean...

Fit Status: shouldertrap has not entered a Fit Status. Ask shouldertrap for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Get Trapped!
Sex:	Male
Age:	27
Location:	United States
Occupation:	Military for now, Muay Thai Trainee in 2008!!
Personal Website:	http://www.myspace.com/lovehim4him
Primary Gym:
College:
High School:
When I Started:	Oct, 2004
How I Started:	mainly influenced by watching wrestling...haha, yes its fake but the wrestlers physique is not... and i also watched Ronnie Coleman's video and got really hooked on weightlifting
Why I Love It:	it's just awesome! what more to say?... the pump, the result (though not super evident, i feel its there)
How I Stay Motivated:	watching wrestling and videos of bodybuilders...
BB Accomplishments:	got traps i love....and calves... soon to be whole body transformed! future accomplishments will be listed soon enough!
Forum Signature:
Last Updated: Apr 8, 2007 3:40pm

What shouldertrap Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Mar 30, 2007	Apr 29, 2007

	updated pic since using the evo stack... not sure if theres any difference in my back... comments??
View All 2 Progress Pictures »
Last Updated: Apr 30, 2007 9:01pm

Body Stats:
Click The Chart For Larger Version
Height:	5'6.0" (1.68 m)	Waist:
Weight:	156 lb (70.9 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	7.8 %	Calves:	15" (38.10 cm)
Chest:	39.25" (99.70 cm)	Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: Apr 30, 2007 8:55pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 30, 2007 8:55pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Reach 165-170 and get lean...
Goal (Long):	well, i just got the evo stack yesterday (March 28), with the recommendation from someone here on bodyspace, so im gonna be starting my current program which is a 2on, 2off schedule with arms on a day individually ('cause aside from chest thats my weakest body parts)... and with that workout using evo stack... which ill start on day one which would be tomorrow... too bad its not on april but its only 1 day so still easy to see whether i get results or not... ill be posting the newest pics later today or tomorrow and in april 31st as well (a month from when i started this program and stack)..
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Mar 30, 2007 7:22am

Members That Inspire shouldertrap:
shouldertrap does not have inspirational members yet.

BodyAnswers

shouldertrap has answered 0 of 67 total questions.
View all 0 of shouldertrap's BodyAnswers »

(No Answer)

View all 0 of shouldertrap's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 30, 2007 7:22am

Videos of shouldertrap
This Member has not entered any Videos yet.
Last Updated: Apr 8, 2007 7:57pm

Favorite Bodybuilding And Fitness Videos
	Randy Couture Training to fight Tim Sylvia at UFC Played: 48 Why I like this video: RANDY 'the natural' COUTURE... he just that good!!!! gotta have this video....and also my inspiration to study mma...
	Ronnie Coleman Training Video Played: 116 Why I like this video: it's ronnie....'nough said!
Last Updated: Apr 8, 2007 7:57pm

Latest BodyBlog Entry (7 Posts Total)
difference? Category: Training on Apr 30, 2007 8:05pm not sure if theres any improvements in a month but the only pics i can compare is the back/traps pic i uploaded.... i feel and know that ive gotten leaner and in person in the mirror, i seem wider but by the pics im not too sure.. any comments? btw, my goal of reaching 165lbs have... Read More » View The updated happenings....

Current Supplements:
	CytoSport Muscle Milk, 2.47 Lbs, Cookies N Creme Started: Jan 02, 2007 Reason: just noticed some really good results for multiple people on forums as well as UFC fighters... read more »
	Product Not Found Started: Mar 29, 2007 Reason: its gotta be this supplement, either that or the combo with evo stack..'cause ive gotten... read more »
	Product Not Found Started: Mar 31, 2007 Reason: recommendation as well as read in forum with alot of praise about it so i decided to try... read more »
Optimum 100% Whey Protein, 10 Lbs., Rocky Road read more »
Product Not Found read more »
View All Current Supplements »
Last Updated: Apr 20, 2007 7:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Sep 21, 2007 8:14pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Traps [ exercises ] Shoulders [ exercises ] Calves [ exercises ]
Hobbies:	UFC, THE GYM!!!!!! :oP
Magazines:	Men's Health Muscle + Fitness AHF
Healthy Foods:	peanut butter!, chicken breast, any and all vegetables!
Cheat Foods:	krispy kreme.....and...... gummy worms, haha
Workout Music:	The ALL AMERICAN REJECTS, Simple Plan..anything punk/rock
Supplements:	CytoSport Muscle Milk, 2.47 Lbs, Banana Creme tastes great...& most importantly: IT WORKS!
Last Updated: Apr 30, 2007 9:12pm

Friends (7)

efankhouser	demistef	XtreamKicks
Jordyn	MariaKang	venegasra
Steve0178

Last Updated: Apr 30, 2007 9:15pm

Visitor Comments (2)
[ Leave shouldertrap a Comment ]
	pmtaf [ View Profile ] Apr 4, 2007 8:48pm Thank you for the support!
	XtreamKicks [ View Profile ] Feb 3, 2007 7:45pm hey...you should def check into mma..its so awsome, i cant imagine me with out it.

Member Login

Preview

Click here to close