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To:
adammosquito
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From:
shotkong
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Mar 19, 2009 8:39pm
wow you gained quite a bit of size on that arm! good work
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To:
latvia1230
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From:
shotkong
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Mar 14, 2009 4:53pm
thanks bro. lookin pretty strong yourself there.. hyooge tricep in your profile pic!
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To:
jonboy320
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From:
shotkong
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Mar 5, 2009 8:49am
thanks for the comments man! looking pretty beefy yourself :o
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To:
SuperheroTony
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From:
shotkong
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Jan 23, 2009 10:06am
Hey did you fall off the planet?
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To:
Barbie Barbell
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From:
shotkong
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Jan 21, 2009 4:44pm
thanks for the add.. your lifts are out of this world.. =o
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To:
Dudefood
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From:
shotkong
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Jan 6, 2009 6:19pm
thanks for the comment! You look like a brick house :o
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To:
GoPastThePain
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From:
shotkong
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Dec 16, 2008 10:20pm
thanks for the comment!! lookin pretty jacked yourself man :D
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To:
William2003
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From:
shotkong
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Dec 8, 2008 5:39pm
Thanks for the comment man. much appreciated, keep up the good work
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To:
Fit Dude
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From:
shotkong
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Oct 9, 2008 10:43am
thanks for the comment! looking great yourself
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To:
Surt
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From:
shotkong
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May 13, 2008 1:56pm
Falconnnnnnnnnnn WELCOMEEE
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To:
roxy42277
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From:
shotkong
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Dec 8, 2007 1:53pm
gotta love epic returns to the gym. thats cool glad all is well. Me? Well, "running" season has begun. first competition was yesterday, it went OK. And in general life is swell 8)
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To:
roxy42277
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From:
shotkong
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Dec 2, 2007 1:40pm
Roxxxy, long time no hear. Hows training n life n stuff?
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To:
roxy42277
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From:
shotkong
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Oct 28, 2007 11:50am
aww im sorry to hear that. what exactly was/is bothering you?
Everythings all good here. Schools great, track practice is going awesome. I'll be kickin some tush this season thats for damm sure =D
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To:
roxy42277
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From:
shotkong
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Oct 26, 2007 12:14pm
YO!! where you been eh? everythings goin good here.. doing plenty of "Running", school, and just got a job as a bouncer!! Whats up w/ you?? you're lookin good in that pic!
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To:
SuperheroTony
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From:
shotkong
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Oct 1, 2007 4:25pm
hey we need an update!
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To:
KatNap
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From:
shotkong
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Sep 20, 2007 6:35pm
WOW, you're looking incredible! keep it up!
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To:
roxy42277
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From:
shotkong
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Sep 20, 2007 6:32pm
spanks? Judging by the looks of things, I might hurt my hand!
running... running... nope, don't seem to recall any running lol
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To:
roxy42277
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From:
shotkong
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Sep 18, 2007 7:02pm
wow, strong legs :O
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To:
roxy42277
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From:
shotkong
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Sep 12, 2007 9:52am
hey strong lady, not too much.. just school and lifting some heavy azz weight! howbout yourself?
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To:
roxy42277
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From:
shotkong
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Aug 31, 2007 12:08pm
ok maybe that was a bit of an exaggeration w/ the heart attack thing.. and yes I throw the balls and the Frisbees (or more commonly known as shotputs and disci):)
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