Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Never maintain-who wants to MAINTAIN?? I will strive to improve myself DAILY.

Most importantly to be an inspiration to others!!! I am so inspired by all of you! **Starting STEVEP78's 12-Week Psychotic Fat Destruction Plan and Keto Diet from www.fitnesspoynters.com and Cellucor's Extreme Weight Loss Kit!

I want to maintain what I have but tone my lower half more.

LIVE IN UTAH?NEED A PERSONAL TRAINER? ASK FOR MORE INFO. PICK UP JANUARY ISSUE OF MUSCLE EVOLUTION ON THE COVER AND INSIDE. LATEST ISSUE OF STATUS.WILL BE COMPETING AND PROMO @THE ARNOLD BIKINI DIV. AND FIBO W/PANTHERA LABS

Bi-Laterial quad "rupture" (both quads ripped off the bone) yes I had a freak accident 7-09-09 with an 800lb. Hack Squat. Update I'm feeling "really" great, starting to feel like myself again:-) God is good.